For a fun family night make hamburgers and it is a treat for the whole family! Make them as spicy as you like.

INGREDIENTS:

Enough ground beef for 4 medium sized hamburgers.

1/4 onion chopped up very small.

2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice.

DIRECTIONS:

Put all meat into a mixing bowl (make sure your meat isn’t frozen at all!)

Add onion and mix well.

Add all of the Cajun choice blacking seasoning and mix well.

Divide the meat evenly and make 4 round burgers. Make sure burgers aren’t too thick or else you will have a hard time cooking them. When you cook burgers they get thicker naturally so you can make them pretty thin.

Heat in a pan over medium heat about 1tbs olive oil.

Once oil is warm add all hamburgers.

Cook for 2 min on medium heat on 1st side.

Flip all burgers onto the other side and cook on medium heat for another 2 min.

After this turn your heat down to low and let the burgers cook through.

Cooking the burgers on high on both sides will trap in the flavor and make your burgers juicier.

If you are really into spicy food like me you can sprinkle some more of the blackening spice on top of the burger after you flip it onto its second side.

Depending on how thick your burger is and how you like your meat (medium, medium rare, etc) the time will vary.

If  you are new to cooking and aren’t sure take one of the burgers off onto a plate or cutting board and cut into it from the center to one of the sides. this way you can check to see how pink it is in the inside.

Make sure all your burgers are the same thickness so they cook evenly.

Tina Turbin

www.GlutenFreeHelp.Info

k.m.

A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course

INGREDIENTS:

1 sprig fresh oregano

1 sprig fresh thyme

1 c olive oil

¼ c balsamic (or red wine) vinegar

DIRECTIONS:

Combine and enjoy.

Tina Turbin

www.GlutenFreeHelp.info

k.m.

Chocolate Piping

I made shapes of hearts and ovals but really any shape can be made.  These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert.

Make sure you make the piping thick enough.

INGREDIENTS and SUPPLIES

1. ½ package (5 oz.) of Enjoy Life Semi-sweet Chocolate Chips

2. Parchment triangles

DIRECTIONS

1. Place chocolate in pan on low heat and stir with a wooden spoon constantly or place in a Pyrex cup in microwave for 30 seconds at a time and stir at each break.
2. Take a piece of waxed or parchment paper and tape it to your cookie sheet (or counter top like I did) – draw the shapes you desire.
3. Roll your triangles into cone shapes.
4. Once melted you’re ready to fill your parchment paper triangles but make sure the tip is very small, allowing a little chocolate out.  Roll over the top of the parchment and gently squeeze.
5. Place in refrigerator or freezer.  Peel off gently.  Enjoy.

Miranda Jade Turbin

www.GlutenFreeHelp.info

k.m.

Nut Butter Rice Crisps

This is fun, easy, and absolutely loved by people of all ages. Kids have fun making this and you can add variety. Terrific snacks for your child’s lunchbox!

INGREDIENTS

1 cup creamy nut butter (peanut, almond, etc.)

½ cup room-temperature honey (or ½ cup honey and ½ cup maple syrup)

Gluten-free rice crisps (¾ cup to 1 cup)

1 tsp vanilla

DIRECTIONS

1. Mix all in a bowl, and if it’s not sticky enough, roll with your hands into a ball, then add more nut butter. You can add more honey, but it will be sweeter.

2. Roll into 1-inch balls and place on a cookie sheet.

3. Place in the freezer for 30 minutes.

4. Remove and store in Ziploc bag. They can be kept either in the fridge or in the pantry, where they will stay softer.

Miranda Jade Turbin

www.GlutenFreeHelp.info

k.m.

I have been using this spice on almost everything: salads, chicken, cole slaw, eggs and veggies. My favorite combo thus far has been swiss chard and mushrooms, liberally seasoned with this tasty spice:

INGREDIENTS:

1 bunch of swiss chard, torn into shreds

1 pint of white mushrooms, sliced

1 clove garlic, chopped

2-3 tablespoons of butter

Cajun’s Choice Blackened Seasoning

DIRECTIONS

1. Melt the butter in a skillet over medium heat.  Add the garlic and toss until a bit brown – about 2 minutes.
2. Add the mushrooms and stir fry for about 5 minutes on medium heat.
3. Add the chard and stir fry again until tossed with butter and mushrooms. About another 5 minutes or so.
4. Sprinkle liberally with Cajun’s Choice and enjoy!
5. You could even add some protein to this dish if you wish.

Tina Turbin

www.GlutenFreeHelp.Info

(serves 4)

I love to pair this dairy free dish with these delicious gluten-free brownie muffins!

INGREDIENTS

1 c coconut milk (not light)

2 tsp ground cinnamon

1/3 to 1/4 c agave nectar

1 tsp orange zest

¼ c unsweetened cocoa powder

1/8 tsp fine sea salt

pinch of cayenne

1 12.3-oz. box of silken firm tofu, drained

raw cacao nibs, for garnish or even a truffipop or truffibite if you really want to have some fun.

DIRECTIONS

1. In small saucepan over high heat, combine coconut milk and cinnamon. Bring to a boil. Reduce heat to medium-high and boil for 7 minutes, whisking often. Mixture will reduce to about 1/3 cup. Remove from heat and strain through a fine-mesh sieve into a small bowl.

2. In a medium saucepan, place 3 tbsp of the cinnamon-coconut milk. (You can save the rest for another use—it’s great in smoothies!) Add agave, orange extract, cocoa powder, salt, and cayenne. Whisk together. Bring to a boil, then reduce heat to low and simmer for 1 minute, whisking constantly. Remove from heat.

3. Pour mixture into blender. Add tofu and blend until smooth, transfer to a medium bowl. Cover and refrigerate until set, at least 2 hours before serving. Use cacao nibs for garnish. Serve chilled.

Miranda Jade

I was a bit skeptical testing “already-cooked” rice in a bowl. It appealed to me somewhat, as it was organic and preservative-free, and sometimes I do need a side dish and don’t want to wait for the standard forty minutes for my brown rice. So I gave Go-Go Rice a shot and asked my test team in L.A. to try it out as well.

I popped this little dish in the microwave, after peeling back the cover slightly, set the time, walked away, got myself a glass of juice, and it was done. The moment came to test it. I could not believe how moist and tasty these little hearty grains of brown rice were. I thought it would be dried-out and need something to make it taste good. Not at all. It tasted as if I had just cooked it stove-top, with the same consistency as stove-top rice.I called the L.A. team and before I could say a thing, they went on and on about how convenient, fast, and unexpectedly delicious the organic brown rice was.

The master of the creation, T.J. Song, Stanford Business School graduate, with seventeen years of global trading (in Korea and the U.S.) and ten-plus years in the natural and organic food business in the U.S. under his belt, was a rice lover. In fact, it was and still is his daily staple. He wanted convenient “rice meals’’ for a long time. He found consumers purchasing products like this, but to him, these meals weren’t that good.

In 2004, he finally decided there was a potential business and ventured into the cooked rice business with a facility completed in 2005. Go-Go Rice was successfully introduced March 2006 to Expo West. Minsley, Inc. currently manufactures and distributes these delicious, convenient rice bowls.

We thank T.J. Song for being a man with a vision and taste.

Miranda Jade
www.glutenfreehelp.info.

This sauce is delicious and the perfect accompaniment to my GF crab fritters (include link)!

INGREDIENTS

½ c mayonnaise
½ c sour cream
1 grapefruit (squeezed of juice)

DIRECTIONS

1. Combine ingredients and heat in a pan until warm.
2. Serve over Gluten-Free crab fritters (include link) or any other recipe of your choice.

Miranda Jade
www.GlutenFreeHelp.info

Try this really yummy shrimp recipe using Cajun Choice seasoning. It is so good for dinner, for appetizers or just on a salad for a light lunch! Try also with yummy veggies.

Ingredients:

1 Cajun shrimp seasoning packet

Approximately 24 precooked medium sized shrimp

1/3-1/2 butter stick

1/3-1/2 lemon juiced

Directions:

Put all shrimp in a pan on a low-medium heat (if your shrimp are frozen be sure to run room temperature water over them before you cook them to be sure they are defrosted)

Add whole packet of Cajun Choice Shrimp seasoning evenly on top of the shrimp.

Cut butter into small pieces and add directly into pan.

Once butter is all melted stir shrimp, seasoning and butter all together.

Add lemon to mixture.

Stir some more to make sure lemon is all over shrimp.

Cook for about 2 more min and serve.

Serves 2 as a main course or 4 as an appetizer.

Miranda Jade

www.GlutenFreeHelp.Info

k.m.

Now that you’re gluten-free, you don’t have to say goodbye to your favorite recipes. If you have tons of family recipes that have been handed down to you, this can be very good news!

The conversion process is simple: just use gluten-free flour blend (which you can make yourself using my gluten-free flour blend recipe—or buy it prepackaged) one-for-one. This applies to cookies, pancakes, and muffins.

Does your recipe require cake flour? You can make your own by combining 1 ¼ cups of your gluten-free flour blend with ¼ cup of tapioca starch or flour or ¼ cup of corn starch.

The one-for-one substitution doesn’t apply to all recipes, though, such as with Danish sweet rolls and yeast breads.

Miranda Jade
www.GlutenFreeHelp.info

b.a.