Homemade Goat Milk Toddler Formula

Homemade Goat Milk Toddler Formula

  There is so much about breastfeeding, formula, when to introduce solids, when to introduce grains, gluten etc etc. When I come across something that helps me I like sharing it with others in hopes that maybe it will help them. I breastfed by son until he was around 18 months old. I told myself […]

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Katz Gluten Free-Part 1

Katz Gluten Free-Part 1

Time machine time: It’s 2010 and my mother, Tina Turbin, just discovered Katz gluten-free. A certified gluten-free, Kosher company and nut-free as well. With high-quality ingredients and no preservatives added. Back in 2010 celiac disease was something many had never even heard of and gluten?? What is gluten. There were hardly any restaurants with gluten-free […]

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Crockpot White Wine Short Ribs

Crockpot White Wine Short Ribs

The Crock Pot is by far my most prized kitchen item. I am not sure if I could live without it. You can make just about anything in it and go about your day without having to worry about it. I saw some beef short ribs at the store on Monday while shopping and figured […]

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Carnivore Club – Review

Carnivore Club – Review

  Many of us have heard of online memberships that send you a box every month, every other month, etc. I first noticed them in the beauty industry and then they extended to dog products, kid products, jewelry, etc. With busy lives it is so rewarding to get a fun and special box delivered to […]

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Easy Chicken Cauliflower Fried Rice

Easy Chicken Cauliflower Fried Rice

  I do my best to transition my comfort foods into healthier alternatives. Chinese food is one of those foods that I crave but after eating it I always feel pretty bloated and gross for a good 24 hours. Food is a big source of my energy as sleep isn’t a luxury I always have […]

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Gluten Free Nutrition Packed Jello

Gluten Free Nutrition Packed Jello

Food is all about balance. Balance means tasty treats too. I am all about treats but since my son is only 13 months old I have to come up with treats on the healthier side. This gluten free nutrition packed jello is extra nutritious because it has the fiber from apple sauce instead of straight juice and […]

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Gluten-Free, Sugar-Free Banana Stuffed French Toast

Gluten-Free, Sugar-Free Banana Stuffed French Toast

This morning I was mashing up a banana for my gluten-free son Brixton and had a bunch left over.  I thought to myself, “What can I make with ¾ of a banana?” I was obviously hungry and in no mood to put in the time for banana bread so I came up with the idea […]

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Coffee Blocks – Food Review

Coffee Blocks – Food Review

Fat is actually good for you. I know, it’s crazy but it’s true. All these low fat this and low fat thats have done nothing for our society’s health. Fake butter, fat-free yogurt, the list goes on. Our bodies actually need fat. Our brain needs fat to function! But, what kinds of fat? Good fats. I […]

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Gluten-Free Grain-Free Chicken Curry Recipe

Gluten-Free Grain-Free Chicken Curry Recipe

  I got this delicious recipe off of Tina Turbin’s site Paleomazing.com . I am a huge curry fan plus it has so many health benefits! Delicious and flavorful, try this paleo curry dish over “rice” cauliflower for an extremely healthy and satisfying meal! Ingredients: 4tsp  Curry Powder 1tsp Cumin 1tsp Coriander 2 Minced Garlic 1 […]

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Product Review: Dr Prices Vitamins

Product Review: Dr Prices Vitamins

When I was a kid I hated taking vitamins. The same thing goes for today. Unfortunately due to being an undiagnosed celiac for so many years I do have to take vitamins. I have always had a hard time digesting the capsules on most vitamins. I feel them just sit in my stomach for what […]

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