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	<title>Gluten Free Help &#187; Casein Free</title>
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		<title>GF Delicious Chicken Salad with Paprika Sandwiches</title>
		<link>http://glutenfreehelp.info/casein/gf-delicious-chicken-salad-with-paprika-sandwiches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gf-delicious-chicken-salad-with-paprika-sandwiches</link>
		<comments>http://glutenfreehelp.info/casein/gf-delicious-chicken-salad-with-paprika-sandwiches/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 07:36:12 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Casein]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Child Friendly Recipes]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Easy Recipes]]></category>
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		<category><![CDATA[Poultry]]></category>
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		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[GF chicken salad with paprika sandwiches]]></category>
		<category><![CDATA[GF recipes]]></category>
		<category><![CDATA[gluten-free chicken salad]]></category>
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		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[Vegenaise]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3301</guid>
		<description><![CDATA[What a delicious lunch or snack, high in protein and oh-so-satisfying! Yes, it is simple, but I use only the Vegenaise, and it just is the right condiment for this one, for those of us who are gluten- and dairy-free. INGREDIENTS Chicken breast halves 1 c VEGENAISE mayonnaise 1 tbsp paprika ¼ tbsp cayenne 2 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/08/chick-3.jpg"><img class="aligncenter size-full wp-image-3302" title="chick 3" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/08/chick-3.jpg" alt="" width="300" height="300" /></a>What a delicious <a href="http://glutenfreehelp.info/recipes">lunch</a> or snack, high in protein and oh-so-satisfying! Yes, it is simple, but I use only the Vegenaise, and it just is the right condiment for this one, for those of us who are <a href="http://glutenfreehelp.info">gluten</a>- and dairy-free.</p>
<p><strong>INGREDIENTS</strong></p>
<p>Chicken breast halves</p>
<p style="text-align: left;">1 c <a href="http://glutenfreehelp.info/gluten-free-shop">VEGENAISE</a> mayonnaise</p>
<p>1 tbsp paprika</p>
<p>¼ tbsp cayenne</p>
<p>2 tsp olive oil</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Char-grill chicken breast halves quickly and then bake in 350-degree oven for about 30-40 mins.</p>
<p>2. Chop chicken up into fine or large pieces, according to preference.</p>
<p>3. In a bowl, mix 1 c mayonnaise, 1 tbsp paprika, ¼ tbsp (or to taste) cayenne pepper, and 2 tsp olive oil.</p>
<p>4. Mix up and save extra for another meal.</p>
<p>5. Add mayo to create your desired consistency.</p>
<p>6. Serve on GF toast or as a salad.</p>
<p>&nbsp;</p>
<p>Miranda Jade</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fcasein%2Fgf-delicious-chicken-salad-with-paprika-sandwiches%2F&amp;title=GF%20Delicious%20Chicken%20Salad%20with%20Paprika%20Sandwiches" id="wpa2a_2"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Cajun&#8217;s Choice- Shrimp, Crab &amp; Crawfish Boil</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/cajun-choice-shrimp-crab-crawfish-boil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cajun-choice-shrimp-crab-crawfish-boil</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/cajun-choice-shrimp-crab-crawfish-boil/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 07:00:08 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Casein Free]]></category>
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		<category><![CDATA[celiac]]></category>
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		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://glutenfreehelp.info/?p=6032</guid>
		<description><![CDATA[One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the Cajun Choice review. &#160; &#8220;I love to use my &#8220;Crab Boil&#8221; for other things besides a base for soups. I actually put [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2011/10/prod_boil.jpg"><img class="aligncenter size-full wp-image-6033" title="prod_boil" src="http://glutenfreehelp.info/wp-content/uploads/2011/10/prod_boil.jpg" alt="" width="258" height="385" /></a></p>
<p>One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the <a href="http://glutenfreehelp.info/?p=5380">Cajun Choice review</a>.</p>
<p>&nbsp;</p>
<p>&#8220;I love to use my &#8220;Crab Boil&#8221; for other things besides a base for soups. I actually put it into a salt shaker and sprinkle it on top of chicken, fish, vegetables, etc.  I also like to add it to my gluten free flour when i&#8217;m breading my chicken to make chicken tenders. I like to use it in replace of salt because of the added spices, which increases the flavor to any dish.&#8221;</p>
<p style="text-align: center;"><a href="http://www.cajunschoice.com"><img class="aligncenter size-full wp-image-6101" title="CajunsChoice" src="http://glutenfreehelp.info/wp-content/uploads/2012/01/CajunsChoice.jpg" alt="" width="251" height="251" /></a></p>
<p>Miranda Jade</p>
<p><a href="http://www.glutenfreehelp.info">www.glutenfreehelp.info</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2F20-minute-recipes%2Fcajun-choice-shrimp-crab-crawfish-boil%2F&amp;title=Cajun%26%238217%3Bs%20Choice-%20Shrimp%2C%20Crab%20%26%23038%3B%20Crawfish%20Boil" id="wpa2a_4"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Sweet Potato Spice Ravioli</title>
		<link>http://glutenfreehelp.info/allergies/sweet-potato-spice-ravioli/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweet-potato-spice-ravioli</link>
		<comments>http://glutenfreehelp.info/allergies/sweet-potato-spice-ravioli/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 07:00:42 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Autism and Gluten]]></category>
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		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[Vegetables]]></category>
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		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[gluten-free sweet potato ravioli]]></category>
		<category><![CDATA[gluten-free vegetarian]]></category>
		<category><![CDATA[gluten-free vegetarian recipe]]></category>
		<category><![CDATA[sweet potato ravioli]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3240</guid>
		<description><![CDATA[This stuffing is not only gluten-free, but it’s also casein-free, and no one will ever know it! It has a bit of a kick with just the right touch of spice to not overwhelm the sweet potato, and it’s not overly sweet either. This is a delicious gluten-free and casein-free filling for a unique meal. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/08/potato-ravioli-ck-1662815-l.jpg"><img class="aligncenter size-full wp-image-3241" title="potato-ravioli-ck-1662815-l" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/08/potato-ravioli-ck-1662815-l.jpg" alt="" width="300" height="300" /></a></p>
<p>This stuffing is not only <a href="http://glutenfreehelp.info/">gluten-free</a>, but it’s also <a href="../?s=casein-free">casein-free</a>, and no one will ever know it! It has a bit of a kick with just the right touch of spice to not overwhelm the sweet potato, and it’s not overly sweet either. This is a delicious gluten-free and casein-free filling for a <a href="http://glutenfreehelp.info/recipes">unique meal</a>. Add some candles, and you’re set for quite an evening. I use chipotle powder, which has a wonderfully smoky flavor combined with a spicy kick. I just love it, and I hope you do, too.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>See my page with the <a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-homemade-ravioli-without-a-machine/ ">ravioli recipe</a> to make at home!</strong></p>
<p>(Makes 12 full size homemade raviolis)</p>
<p>&nbsp;</p>
<p>INGREDIENTS</p>
<p>2 cups fresh baked sweep potato</p>
<p>1-1/2 tsp Chipotle Powder</p>
<p>¾ cup Follow You Heart Vegan Gourmet Cream Cheese “alternative” (OR use real cream cheese if you prefer dairy)</p>
<p>¼ tsp salt or more to taste</p>
<p>&nbsp;</p>
<p>DIRECTIONS</p>
<p>1. Mash all this up with the back of your fork until well-blended and fairly smooth, not pureed. Do not be tempted to use a hand mixer.</p>
<p>2. Fill your ravioli shapes and seal edges.</p>
<p>3. Cook ravioli according to your own recipe or this one.</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><span style="text-decoration: underline;"><a href="../">www.GlutenFreeHelp.info</a></span></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fallergies%2Fsweet-potato-spice-ravioli%2F&amp;title=Sweet%20Potato%20Spice%20Ravioli" id="wpa2a_6"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Fresh Basil (Non-Cheese) Ravioli</title>
		<link>http://glutenfreehelp.info/autism-and-gluten/fresh-basil-non-cheese-ravioli/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-basil-non-cheese-ravioli</link>
		<comments>http://glutenfreehelp.info/autism-and-gluten/fresh-basil-non-cheese-ravioli/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 07:00:46 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Autism and Gluten]]></category>
		<category><![CDATA[Bread Machine]]></category>
		<category><![CDATA[Casein]]></category>
		<category><![CDATA[Casein Free]]></category>
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		<category><![CDATA[Party Ideas]]></category>
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		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[cassein-free ravioli]]></category>
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		<category><![CDATA[GF basil non-dairy ravioli]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3235</guid>
		<description><![CDATA[This filling is not only gluten-free, but it is also casein-free and no one will ever know it! With the right touch of FRESH basil, this delicious filling will really wet the appetites of your family or friends. Kids love this one! &#160; See my page with the ravioli recipe to make at home! (Makes [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">
<p style="text-align: left;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/1325_1_296.jpg"><img class="aligncenter size-full wp-image-3236" title="1325_1_296" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/1325_1_296.jpg" alt="" width="296" height="296" /></a></p>
<p>This filling is not only <a href="http://glutenfreehelp.info/">gluten-free</a>, but it is also <a href="http://glutenfreehelp.info/">casein-free</a> and no one will ever know it! With the right touch of FRESH basil, this delicious filling will really wet the appetites of your family or friends. <a href="http://tinaturbin.com/c/children">Kids</a> love this one!</p>
<p>&nbsp;</p>
<p><strong>See my page with the <a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-homemade-ravioli-without-a-machine/ ">ravioli recipe</a> to make at home!</strong></p>
<p>(Makes 20 full-size homemade raviolis)</p>
<p>&nbsp;</p>
<p>INGREDIENTS</p>
<p>&nbsp;</p>
<p>1/3 cup fresh basil, finely chopped (leave it a bit irregular for more texture)</p>
<p>1- 8oz. tub Follow You Heart Vegan Gourmet Cream Cheese “alternative” (OR use real cream cheese, if you prefer dairy)</p>
<p>1/3 cup plus 2 TBL Galaxy Foods Rice Grated Topping (OR use fresh grated parmesan cheese, if you prefer dairy)- taste and alter the parmesan to your taste</p>
<p>&nbsp;</p>
<p>DIRECTIONS</p>
<p>1. Mix all this up with the back of your fork until well-blended and fairly smooth, not pureed. Do not be tempted to use a hand mixer.</p>
<p>2. Fill your ravioli shapes with approx. 1 heaping tsp and seal edges well.</p>
<p>3. Cook ravioli according to your own recipe or this one.</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fautism-and-gluten%2Ffresh-basil-non-cheese-ravioli%2F&amp;title=Fresh%20Basil%20%28Non-Cheese%29%20Ravioli" id="wpa2a_8"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Chocolate Tofu Filling</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/chocolate-tofu-filling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-tofu-filling</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/chocolate-tofu-filling/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 07:00:51 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Casein]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Child Friendly Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Fast Food- Gluten Free]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Kids in the kitchen]]></category>
		<category><![CDATA[R.O.C.K.]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[cassein-free recipes]]></category>
		<category><![CDATA[chocolate pie]]></category>
		<category><![CDATA[chocolate tofu filling]]></category>
		<category><![CDATA[gluten-free chocoalte pies]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3211</guid>
		<description><![CDATA[You are going to love this delicious dessert! It’s a simple, fast, and rewarding dessert to present to the table. It really brings the smiles. Kids love it and so does my chocolate-lover husband. (1 filling for a pie or 8 little ramekins) INGREDIENTS 16 oz (2 packs) firm silken tofu ½ c cocoa dark [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/pudding.jpg"><img class="aligncenter size-medium wp-image-3212" title="pudding" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/pudding-300x294.jpg" alt="" width="300" height="294" /></a></p>
<p>You are going to love this delicious dessert! It’s a simple, fast, and rewarding dessert to present to the table. It really brings the smiles. <a href="http://www.tinaturbin.com/c/children/">Kids</a> love it and so does my chocolate-lover husband.</p>
<p>(1 filling for a pie or 8 little ramekins)</p>
<p>INGREDIENTS</p>
<p>16 oz (2 packs) firm silken tofu</p>
<p>½ c cocoa dark powder (not sugar)</p>
<p>1/3 c maple syrup</p>
<p style="text-align: left;">2 tbsp sugar</p>
<p style="text-align: left;">1 tbsp vanilla <a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/choc-pie.jpg"><img class="aligncenter size-medium wp-image-3213" title="choc pie" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/choc-pie-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>DIRECTIONS</p>
<p>1. Mix with your Bullet, Vita-Mix or blender.</p>
<p>2. Pour in a pre-baked pie shell or in 8-10 small ramekins.</p>
<p>3. Refrigerate.</p>
<p>Optional:  3  Wilmar Truffles (grate them and sprinkle on top) or <a href="http://glutenfreehelp.info">gluten-free</a> marshmallows</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
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		<title>Dairy-Free, Soy-Free Raspberry Ice-Coconut Cream</title>
		<link>http://glutenfreehelp.info/allergies/dairy-free-soy-free-raspberry-ice-coconut-cream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dairy-free-soy-free-raspberry-ice-coconut-cream</link>
		<comments>http://glutenfreehelp.info/allergies/dairy-free-soy-free-raspberry-ice-coconut-cream/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 06:00:00 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Autism and Gluten]]></category>
		<category><![CDATA[Casein]]></category>
		<category><![CDATA[Casein Free]]></category>
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		<category><![CDATA[Easy Recipes]]></category>
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		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Kids in the kitchen]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[cassein-free]]></category>
		<category><![CDATA[cassein-free recipes]]></category>
		<category><![CDATA[dairy-free ice cream]]></category>
		<category><![CDATA[gluten-free ice cream]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[raspberry ice cream]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3205</guid>
		<description><![CDATA[This is a delicious alternative to dairy ice cream, and it truly doesn&#8217;t taste like coconut. Vary the fruits and have any darn flavored ice cream you would like. I sometimes alternate the fruits of choice, but this is an all-time favorite, for sure. &#160; INGREDIENTS 1- 13.5 ounce can coconut milk 1- 10 ounce [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/raspberry.jpg"><img class="aligncenter size-medium wp-image-3206" title="raspberry" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/07/raspberry-300x263.jpg" alt="" width="300" height="263" /></a></p>
<p>This is a delicious <a href="http://glutenfreehelp.info/recipes">alternative to dairy</a> ice cream, and it truly doesn&#8217;t taste like coconut. Vary the fruits and have any darn flavored <a href="http://glutenfreehelp.info/recipes">ice cream</a> you would like. I sometimes alternate the fruits of choice, but this is an all-time favorite, for sure.</p>
<p>&nbsp;</p>
<p>INGREDIENTS</p>
<p>1- 13.5 ounce can coconut milk</p>
<p>1- 10 ounce package frozen raspberries (or tasty fruit of your choice)</p>
<p>¼ cup LIGHT agave nectar</p>
<p>1 tablespoon vanilla extract ( GF)</p>
<p><em>1/8- 1/4 teaspoon vanilla bean ( optional)</em></p>
<p>&nbsp;</p>
<p>DIRECTIONS</p>
<p>1. Blend all ingredients in a good blender. Vita Mixer is preferred but not mandatory.</p>
<p>2. Pour all this into your ice cream maker.</p>
<p>3. Follow your ice cream maker directions. Serve alone or with a non-dairy whipped topping.</p>
<p>&nbsp;</p>
<p>I find it&#8217;s best to eat it the eve of the day it&#8217;s made.</p>
<p>&nbsp;</p>
<p><a href="http://www.tinaturbin.com">Tina Turbin</a></p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
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		<title>Just Poppin’  “Crunchy Munchy”</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/just-poppin%e2%80%99-%e2%80%9ccrunchy-munchy%e2%80%9d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-poppin%25e2%2580%2599-%25e2%2580%259ccrunchy-munchy%25e2%2580%259d</link>
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		<pubDate>Fri, 21 Oct 2011 06:00:35 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Kids in the kitchen]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[gluten free foods]]></category>
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		<category><![CDATA[gluten-free food]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[gluten-free snacks]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5810</guid>
		<description><![CDATA[This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose. &#160; After a couple tries- the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2011/10/Just-Poppin-with-Product-Bag-300x225.jpg"><img class="size-full wp-image-5875 aligncenter" title="Just-Poppin" src="http://glutenfreehelp.info/wp-content/uploads/2011/10/Just-Poppin-with-Product-Bag-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose.</p>
<p>&nbsp;</p>
<p>After a couple tries- the below simple recipe was <em>her</em> winner! Thanks Miranda Jade!</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<p>&nbsp;</p>
<p>12 oz Chocolate Chips</p>
<p>12 oz Caramel</p>
<p>½ cup nuts crushed up</p>
<p><a href="http://www.glutenfreehelp.info/?p=5353">Sorghum</a>- 6cups popped</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Directions:</span></p>
<p>&nbsp;</p>
<ol start="1">
<li>Pop enough sorghum to fill up 6 cups.</li>
<li>Spread sorghum on waxed paper evenly.</li>
<li>Melt chocolate and drizzle evenly on top of half of the sorghum.</li>
<li>Melt caramel and drizzle evenly over the other half of the sorghum.</li>
<li>Sprinkle nuts evenly over all sorghum.</li>
<li>Let sorghum cool completely.</li>
<li>Peal sorghum off wax paper and put in a jar in hunks.</li>
<li>Shake jar<span style="text-decoration: underline;"> lightly</span> to mix.</li>
</ol>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
<p>Again, thanks Miranda Jade.</p>
<p>&nbsp;</p>
<p>Check out the review I did on the company <a href="http://www.glutenfreehelp.info/?p=5353">Just Poppin</a>. They have the best sorghum!</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="http://www.GlutenFreeHelp.info">www.GlutenFreeHelp.info</a></p>
<p>mt</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>The Pure Pantry Company Review</title>
		<link>http://glutenfreehelp.info/autoimmune-disorders/the-pure-pantry-company-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-pure-pantry-company-review</link>
		<comments>http://glutenfreehelp.info/autoimmune-disorders/the-pure-pantry-company-review/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 06:00:55 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Casein]]></category>
		<category><![CDATA[Casein Free]]></category>
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		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cup Cake Parties]]></category>
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		<category><![CDATA[Food Companies to Know About]]></category>
		<category><![CDATA[Fun Food]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Kids in the kitchen]]></category>
		<category><![CDATA[Review - Gluten Free Companies]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[Tina Turbin researcher]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5404</guid>
		<description><![CDATA[The Pure Pantry offers mixes that are not only delicious, but good for you, serving as proof that gluten-free, dairy-free, casein-free, soy-free, and even sugar-free don’t equal taste-free—quite the contrary! The Pure Pantry offers a variety of mixes for gluten-free cookies, cakes, and pancakes, and even an all-purpose mix for creating other baked goods such [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/pure-pantry.jpg"><img class="aligncenter size-full wp-image-5405" title="pure pantry" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/pure-pantry.jpg" alt="" width="160" height="87" /></a><br />
</strong></p>
<p>The Pure Pantry offers mixes that are not only delicious, but good for you, serving as proof that gluten-free, dairy-free, casein-free, soy-free, and even sugar-free don’t equal taste-free—quite the contrary!</p>
<p>The Pure Pantry offers a variety of mixes for <a href="http://www.glutenfreehelp.info/tina-turbin/throw-your-own-gluten-free-baking-parties/">gluten-free cookies</a>, cakes, and pancakes, and even an all-purpose mix for creating other baked goods such as biscuits, muffins, and breads. The mixes are also versatile. We added <em>tons </em>of nuts to the Old Fashioned Chocolate Chip Cookie Mix, and we loved them. They were not only delicious, but so <em>healthy </em>tasting.</p>
<p>Other mixes include Wholegrain Chocolate Chip Coconut Organic Cookie Mix, Buckwheat Flax Pancake and Baking Mix, Organic Sugar Cookie Mix, and the decadent Wholegrain Dark Chocolate Cake Mix, oh so chocolately and full of good-for-you nutrients including protein, antioxidants, and protein from ingredients such as quinoa. The Organic All-Purpose Baking Mix is vegan and free of gluten, sugar, dairy, and casein and remarkable for its versatility. It’s even kosher!</p>
<p>Elizabeth Kaplan, Founder of The Pure Pantry, was diagnosed with <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiac disease</a> several years ago. Discontent with the poor nutritional value of gluten-free products, Elizabeth put her skills as a trained chef to work to develop great-tasting as well as healthy gluten-free substitutes. The Pure Pantry’s website, <a href="http://www.thepurepantry.com/">http://www.thepurepantry.com</a>, features recipes, an online store, and resources for the gluten-free community. I highly recommend checking out their mixes for your gluten-free baking.</p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
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		<title>Lemonade Ideas</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/lemonade-ideas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lemonade-ideas</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/lemonade-ideas/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 06:00:34 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Child Friendly Recipes]]></category>
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		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=2717</guid>
		<description><![CDATA[Here are just a few lemonade ideas I came up with today just playing with my testers in the kitchen. We needed a bit of something to quench our thirst, so we just played with these. Add sliced ginger for an additional “zing” to your everyday flavor. Add pureed watermelon—wow! Use club soda instead of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/20070917-lemonade.jpg"><img class="aligncenter size-full wp-image-2718" title="20070917-lemonade" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/20070917-lemonade.jpg" alt="" width="271" height="246" /></a></p>
<p><strong>Here are just a few lemonade ideas I came up with today just playing with my testers in the kitchen. We needed a bit of something to quench our thirst, so we just played with these.</strong></p>
<p>Add sliced ginger for an additional “zing” to your everyday flavor.</p>
<p>Add pureed watermelon—wow!</p>
<p>Use club soda instead of mixing in water to the lemonade frozen mix.</p>
<p>Tina Turbin www.glutenfreehelp.info</p>
<div><span style="font-family: Times, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><br />
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		<title>Ginger – Soy Dip (Sauce)</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/ginger-%e2%80%93-soy-dip-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ginger-%25e2%2580%2593-soy-dip-sauce</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/ginger-%e2%80%93-soy-dip-sauce/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 06:00:32 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
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		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=2714</guid>
		<description><![CDATA[This one is adapted from a “Martha” on one of her television recipes.   INGREDIENTS: ¼ c gluten-free soy sauce 3 tbsp rice vinegar 1 tbsp minced fresh garlic 2 tsp sugar ¼ tsp sesame oil     DIRECTIONS Stir all and serve with any Asian (gluten-free of course) wontons – pot stickers or even [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/ginger.jpg"><img class="aligncenter size-medium wp-image-2715" title="ginger" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/ginger-263x300.jpg" alt="" width="263" height="300" /></a></p>
<p>This one is adapted from a “Martha” on one of her television recipes.</p>
<p> </p>
<p><strong>INGREDIENTS:</strong></p>
<p>¼ c gluten-free soy sauce</p>
<p>3 tbsp rice vinegar</p>
<p>1 tbsp minced fresh garlic</p>
<p>2 tsp sugar</p>
<p>¼ tsp sesame oil</p>
<p> </p>
<p> </p>
<p><strong> </strong></p>
<p><strong>DIRECTIONS</strong></p>
<p>Stir all and serve with any Asian (gluten-free of course) wontons – pot stickers or even gluten-free tempura</p>
<p> </p>
<p>Tina Turbin www.glutenfreehelp.info</p>
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