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	<title>Gluten Free Help &#187; Recipes</title>
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		<title>Raw Vegan Apple Pie</title>
		<link>http://glutenfreehelp.info/allergies/raw-vegan-apple-pie/</link>
		<comments>http://glutenfreehelp.info/allergies/raw-vegan-apple-pie/#comments</comments>
		<pubDate>Thu, 17 May 2012 06:00:30 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[product reviews]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5573</guid>
		<description><![CDATA[Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Apple-Pies-Precooked.jpg"><img class="aligncenter size-medium wp-image-5061" title="Apple Pies - Precooked" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Apple-Pies-Precooked-225x300.jpg" alt="" width="225" height="300" /></a><br />
</strong></p>
<p>Apple pie is a classic dessert, perfect for any special occasion or <a href="http://www.glutenfreehelp.info/c/holiday/">holiday</a>. This <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">gluten-free</a>, grain-free version is made from raw <a href="http://www.glutenfreehelp.info/gluten-free-recipes/">ingredients</a> and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.”</p>
<p><strong>Step 1: Pecan Crumble (Prepare first.)</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>1 ½ c pecans (pieces or whole)</p>
<p>2 tsp honey</p>
<p>1 ½ tbsp cinnamon</p>
<p>1 ½ tbsp carob powder</p>
<p>½ tbsp date sugar</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Grind ingredients in a food processor until finely textured, but don’t overgrind or else they’ll release too much moisture (about 15-2o seconds grinding depending on equipment).</p>
<p>2. On a Teflex dehydrator sheet, lay out the mixture so that it is as thin and evenly spaced as possible.</p>
<p>3. Dehydrate for 4-5 hours.</p>
<p>4. Reserve crumbles for later use.</p>
<p><strong>Step 2: Apple Piece Sauce</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>½ tsp clove, ground</p>
<p>2 tsp cinnamon</p>
<p>¼ tsp allspice</p>
<p>2 tsp vanilla extract</p>
<p>½ c cashews, soaked 3 hrs</p>
<p>1 tsp orange peel, fresh or dried (You can find it dried in spice sections of most gourmet markets.)</p>
<p>¼ tsp cardamom</p>
<p>¼ c currants (or raisins)</p>
<p>¾ c water</p>
<p>1tbsp agave (or date paste)</p>
<p>½ tsp salt</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Using a very high-powered blender, blend all of the above until very smooth.</p>
<p>2. Keep the mixture reserved in the blender for later use.</p>
<p><strong>Step 3: Coconut Whipped “Cream” (Prepare third.)</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>3 medium young Thai coconuts, meat only (3/4 to 1 c meat total)</p>
<p>½ c coconut oil, firm</p>
<p>1/8 c agave</p>
<p>2 tbsp vanilla extract</p>
<p>1/4 tsp salt</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Blend all the ingredients in a high-powered blender until very smooth.</p>
<p>2. Place into a storage container and refrigerate for later use. (Stays good for up to 3 weeks.)</p>
<p><strong>Step Four: Apple Filling (Prepare last.)</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>4 medium apples, cored and cut into large pieces (optional: soaked in Kahlua or rum)</p>
<p>½ tsp sea salt (brings out the sweetness)</p>
<p>1 tbsp lemon juice</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>Just before serving, pulse the ingredients listed above a few times in your food processor just to roughly chop the apple pieces to a chunky consistency.</p>
<p><strong>Step Five: Apple Pie Assembly</strong></p>
<p>1. Re-blend the apple pie sauce on a continuous run for 1-1 ½ min. to warm the mixture.</p>
<p>2. While blending, in a serving casserole dish (1-c size) or large ramekin, place the pulsed apple filling leaving about an inch from the top for the crumble.</p>
<p>3. Spoon 2-3 tbsp of the crumble over the apple.</p>
<p>4. Add a dollop of the Coconut Whipped “Cream” over the center of the crumble.</p>
<p>5. Garnish the dish with some chopped fresh mint or some nutmeg!</p>
<p>Enjoy!</p>
<p>Miranda Jade Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fallergies%2Fraw-vegan-apple-pie%2F&amp;title=Raw%20Vegan%20Apple%20Pie" id="wpa2a_2"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Sweet Potato Fries</title>
		<link>http://glutenfreehelp.info/children/sweet-potato-fries/</link>
		<comments>http://glutenfreehelp.info/children/sweet-potato-fries/#comments</comments>
		<pubDate>Thu, 10 May 2012 06:00:56 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Fast Food- Gluten Free]]></category>
		<category><![CDATA[Fun Food]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Veggies/Sides]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[healthy snacks for kids]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5603</guid>
		<description><![CDATA[I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish. &#160; INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional) &#160; DIRECTIONS: &#160; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2012/05/Sweet-Potatoe-Fries.jpg"><img class="aligncenter size-medium wp-image-5787" title="Sweet potato fries" src="http://www.glutenfreehelp.info/wp-content/uploads/2012/05/Sweet-Potatoe-Fries-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>I like to make these at barbecues and in place of French fries as a <a href="http://www.glutenfreehelp.info">healthier</a> alternative. They are <a href="http://www.glutenfreehelp.info">gluten-free</a> and grain-free. They also make a great <a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-bacon-roasted-chicken/">side dish</a>.</p>
<p>&nbsp;</p>
<p><strong>INGREDIENTS:</strong></p>
<p>½ c orange juice</p>
<p>¼ c oil</p>
<p>(optional) ½ tsp of:</p>
<p>ground ginger</p>
<p>garlic</p>
<p>salt</p>
<p>pepper</p>
<p>Cayenne pepper to taste (optional)</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS:</strong></p>
<p>&nbsp;</p>
<p>1. Preheat oven to 450 degrees.</p>
<p>2. Combine orange juice and oil and reduce by simmering over the stove.</p>
<p>3. Add seasonings.</p>
<p>4. Thicken over the stove. Add cayenne pepper if you’d like.</p>
<p>5. Cut sweet potatoes into “fries.”</p>
<p>6. Bake approx. 25 mins on a greased dish. Toss halfway through with ingredients.</p>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
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		<title>Gluten-Free, Grain-Free Strawberry Pie (Raw)</title>
		<link>http://glutenfreehelp.info/autoimmune-disorders/gluten-free-grain-free-strawberry-pie-raw/</link>
		<comments>http://glutenfreehelp.info/autoimmune-disorders/gluten-free-grain-free-strawberry-pie-raw/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 06:00:11 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Fast Food- Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[Gluten-Free Desserts]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[glutenfreehelp]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5595</guid>
		<description><![CDATA[What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, Living Gluten and Grain Free (http://ourplacelivingglutenfree.blogspot.com). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses. Serve it for dessert after having this amazing recipe! Flank Steak [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2012/04/Strawberry-Pie-Small.jpg"><img class="aligncenter size-medium wp-image-5789" title="Strawberry Pie Small" src="http://www.glutenfreehelp.info/wp-content/uploads/2012/04/Strawberry-Pie-Small-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, <a href="http://ourplacelivingglutenfree.blogspot.com/">Living Gluten and Grain Free</a> (<a href="http://ourplacelivingglutenfree.blogspot.com/">http://ourplacelivingglutenfree.blogspot.com</a>). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses.</p>
<p>Serve it for dessert after having this amazing recipe! <a href="http://www.glutenfreehelp.info/recipes/main-dishes/flank-steak-with-chimichurri-sauce/">Flank Steak with Chimichurri sauce</a></p>
<p>&nbsp;</p>
<p><strong>Strawberry Filling</strong></p>
<p><strong>INGREDIENTS:</strong></p>
<p>2 c fresh organic strawberries, tops removed, sliced</p>
<p>1 c raw cashews</p>
<p>2 tbsp gluten-free vanilla extract</p>
<p>½ c raw honey</p>
<p>1 pinch sea salt</p>
<p>1 c coconut oil, melted</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS:</strong></p>
<p>1. Place all ingredients into a blender in the order listed and blend until smooth and creamy (approximately 3 mins).</p>
<p>2. Carefully pour into your favorite cooked <a href="http://www.glutenfreehelp.info/recipes/single-pie-shell-nut-pie-crust/">pie crust</a> and refrigerate for at least 3 hours before serving.</p>
<p><strong>Laura’s Favorite Grain-Free Crust </strong></p>
<p>Laura’s favorite grain-free crust was developed by Dr. Bruce Fife. She says this fast and easy pie crust doesn’t require a mixer or food processor and makes a perfect 9-inch pie shell.</p>
<p><strong>INGREDIENTS</strong></p>
<p>½ c sifted coconut flour</p>
<p>½ c almond flour</p>
<p>2 eggs</p>
<p>½ teaspoon raw honey (optional)</p>
<p>¼ c butter, melted</p>
<p>¼ tsp sea salt</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Preheat oven to 350 degrees.</p>
<p>2. In a medium mixing bowl, whip the eggs.</p>
<p>3. Add all other ingredients and mix until well-incorporated.</p>
<p>4. Using your hands, press dough into a 9-inch pie plate forming a crust.</p>
<p>5. Pierce pie shell all over with a fork, or use pie weights if desired.</p>
<p>6. Bake 15 mins, until the edges start to brown.</p>
<p>7. Remove from oven and cool.</p>
<p>&nbsp;</p>
<p style="text-align: left;">Thanks again to Laura Waldo, author of the blog,</p>
<p style="text-align: left;"><a href="http://ourplacelivingglutenfree.blogspot.com/">http://ourplacelivingglutenfree.blogspot.com</a></p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
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		<item>
		<title>Cajun&#8217;s Choice Hamburgers</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/cajun-choice-hamburgers/</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/cajun-choice-hamburgers/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 06:00:41 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Beef Dishes]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Fun Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten-free companies]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5449</guid>
		<description><![CDATA[&#160; For a fun family night make hamburgers and it is a treat for the whole family! Make them as spicy as you like. INGREDIENTS: Enough ground beef for 4 medium sized hamburgers. 1/4 onion chopped up very small. 2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice. &#160; DIRECTIONS: [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br />
</strong><strong></strong></p>
<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Cajun-Choice-Hamburger-Cooked.jpg"><img class="aligncenter size-medium wp-image-5450" title="Cajun Choice - Hamburger - Cooked" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Cajun-Choice-Hamburger-Cooked-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>For a fun family night make hamburgers and it is a treat for the whole family! Make them as spicy as you like.</p>
<p><strong>INGREDIENTS:</strong></p>
<p>Enough ground beef for 4 medium sized hamburgers.</p>
<p>1/4 onion chopped up very small.</p>
<p>2-3 tbs (depending on how spicy you like your food)<a href="http://www.glutenfreehelp.info/tina-turbin/food-review-cajun-choice/"> Cajun Choice</a> blackening spice.</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS:</strong></p>
<p>Put all meat into a mixing bowl (make sure your meat isn&#8217;t frozen at all!)</p>
<p>Add onion and mix well.</p>
<p>Add all of the <a href="http://www.glutenfreehelp.info/tina-turbin/food-review-cajun-choice/">Cajun choice</a> blacking seasoning and mix well.</p>
<p>Divide the meat evenly and make 4 round burgers. Make sure burgers aren&#8217;t too thick or else you will have a hard time cooking them. When you cook burgers they get thicker naturally so you can make them pretty thin.</p>
<p>Heat in a pan over medium heat about 1tbs olive oil.</p>
<p>Once oil is warm add all hamburgers.</p>
<p>Cook for 2 min on medium heat on 1st side.</p>
<p>Flip all burgers onto the other side and cook on medium heat for another 2 min.</p>
<p>After this turn your heat down to low and let the burgers cook through.</p>
<p>Cooking the burgers on high on both sides will trap in the flavor and make your burgers juicier.</p>
<p>If you are really into spicy food like me you can sprinkle some more of the blackening spice on top of the burger after you flip it onto its second side.</p>
<p>Depending on how thick your burger is and how you like your meat (medium, medium rare, etc) the time will vary.</p>
<p>If  you are new to cooking and aren&#8217;t sure take one of the burgers off onto a plate or cutting board and cut into it from the center to one of the sides. this way you can check to see how pink it is in the inside.</p>
<p>Make sure all your burgers are the same thickness so they cook evenly.</p>
<p style="text-align: center;"><a href="http://www.cajunschoice.com"><img class="aligncenter size-full wp-image-6111" title="CajunsChoice" src="http://glutenfreehelp.info/wp-content/uploads/2012/04/CajunsChoice.jpg" alt="" width="251" height="251" /></a></p>
<p>Tina Turbin</p>
<p><a href="http://www.GlutenFreeHelp.Info">www.GlutenFreeHelp.Info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
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		<title>Balsamic Dressing with Spices</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/balsamic-dressing-with-spices/</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/balsamic-dressing-with-spices/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 06:00:04 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[Veggies/Sides]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5592</guid>
		<description><![CDATA[A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course INGREDIENTS: 1 sprig fresh oregano 1 sprig fresh thyme 1 c olive oil ¼ c balsamic (or red wine) vinegar DIRECTIONS: &#160; Combine and enjoy. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2012/09/salad-dressing.jpg"><img class="aligncenter size-medium wp-image-5717" title="salad dressing" src="http://www.glutenfreehelp.info/wp-content/uploads/2012/09/salad-dressing-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p>A <a href="http://www.glutenfreehelp.info/tina-turbin/help-your-celiac-child-get-enough-fiber-in-his-gluten-free-diet/">salad</a> staple in my family, balsamic and oil dressings are easy to make and <a href="http://www.glutenfreehelp.info">good for you</a> too. Try with this amazing <a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-dairy-free-tandoori-style-lamb-chops/">lamb chop recipe</a> for the main course</p>
<p><strong>INGREDIENTS:</strong></p>
<p>1 sprig fresh oregano</p>
<p>1 sprig fresh thyme</p>
<p>1 c olive oil</p>
<p>¼ c balsamic (or red wine) vinegar</p>
<p><strong>DIRECTIONS:</strong></p>
<p>&nbsp;</p>
<p>Combine and enjoy.</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
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		<title>Chocolate Piping</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/chocolate-piping/</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/chocolate-piping/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 06:00:49 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Child Friendly Recipes]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5141</guid>
		<description><![CDATA[&#160; I made shapes of hearts and ovals but really any shape can be made.  These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert. Make sure you make the piping thick enough. &#160; INGREDIENTS [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div id="attachment_5142" class="wp-caption aligncenter" style="width: 501px"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Piping-3.jpg"><img class="size-medium wp-image-5142  " title="Piping 3" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Piping-3-1024x768.jpg" alt="" width="491" height="369" /></a><p class="wp-caption-text">Chocolate Piping</p></div>
<p>&nbsp;</p>
<p>I made shapes of hearts and ovals but really any shape can be made.  These gluten-free, soy-free chocolate “designs” can be used on tops of <a href="http://www.glutenfreehelp.info/recipes/desserts/strawberry-muffins-or-bundt-cake/">cupcakes</a>, <a href="http://www.glutenfreehelp.info/recipes/desserts/flourless-chocolate-cake/">cakes</a>, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert.</p>
<p>Make sure you make the piping thick enough.</p>
<p>&nbsp;</p>
<p><strong>INGREDIENTS and SUPPLIES</strong></p>
<p>&nbsp;</p>
<p>1. ½ package (5 oz.) of <a href="http://www.glutenfreehelp.info/tina-turbin/food-and-company-review-enjoy-life-foods/">Enjoy Life </a>Semi-sweet Chocolate Chips</p>
<p>2. Parchment triangles</p>
<p><strong>DIRECTIONS</strong></p>
<ol>
<li>Place chocolate in pan on low heat and stir with a wooden spoon constantly or place in a Pyrex cup in microwave for 30 seconds at a time and stir at each break.</li>
<li>Take a piece of waxed or parchment paper and tape it to your cookie sheet (or counter top like I did) – draw the shapes you desire.</li>
<li>Roll your triangles into cone shapes.</li>
<li>Once melted you’re ready to fill your parchment paper triangles but make sure the tip is very small, allowing a little chocolate out.  Roll over the top of the parchment and gently squeeze.</li>
<li>Place in refrigerator or freezer.  Peel off gently.  Enjoy.</li>
</ol>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="http://www.glutenfreehelp.info">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
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		<title>Nut Butter Rice Crisps</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/nut-butter-rice-crisps/</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/nut-butter-rice-crisps/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 06:00:04 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Allergies]]></category>
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		<category><![CDATA[healthy snacks for kids]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5136</guid>
		<description><![CDATA[&#160; This is fun, easy, and absolutely loved by people of all ages. Kids have fun making this and you can add variety. Terrific snacks for your child’s lunchbox! INGREDIENTS 1 cup creamy nut butter (peanut, almond, etc.) ½ cup room-temperature honey (or ½ cup honey and ½ cup maple syrup) Gluten-free rice crisps (¾ [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5137" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Nut-Butter-Rice-Crisps.jpg"><img class="size-medium wp-image-5137" title="Nut Butter Rice Crisps" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Nut-Butter-Rice-Crisps-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Nut Butter Rice Crisps</p></div>
<p>&nbsp;</p>
<p>This is fun, easy, and absolutely loved by people of all ages. <a href="http://www.glutenfreehelp.info/kids-illnesses/the-top-five-tips-on-raising-children-with-food-allergies/">Kids</a> have fun making this and you can add variety. Terrific snacks for your child’s lunchbox!</p>
<p><strong>INGREDIENTS</strong></p>
<p>1 cup creamy nut butter (peanut, almond, etc.)</p>
<p>½ cup room-temperature honey (or ½ cup honey and ½ cup maple syrup)</p>
<p><a href="http://www.glutenfreehelp.info/gluten-free-info/">Gluten-free rice crisps</a> (¾ cup to 1 cup)</p>
<p>1 tsp vanilla</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Mix all in a bowl, and if it’s not sticky enough, roll with your hands into a ball, then add more nut butter. You can add more honey, but it will be sweeter.</p>
<p>2. Roll into 1-inch balls and place on a cookie sheet.</p>
<p>3. Place in the freezer for 30 minutes.</p>
<p>4. Remove and store in Ziploc bag. They can be kept either in the fridge or in the pantry, where they will stay softer.</p>
<p>Miranda Jade Turbin</p>
<p><a href="http://www.glutenfreehelp.info">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
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		<title>Buterrnut Squash Souffle</title>
		<link>http://glutenfreehelp.info/dining-gluten-free/butternut-squash-souffle/</link>
		<comments>http://glutenfreehelp.info/dining-gluten-free/butternut-squash-souffle/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 06:00:42 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Best Home Made Gluten Free Flour Mixes]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5132</guid>
		<description><![CDATA[This is an unusual and tasty dish using butternut squash. It can easily be altered by using another squash, such as acorn or even pumpkin. The reason this particular dish turns out the way it does is the butternut squash really doesn’t have an overbearing flavor and the spices and texture go together perfectly. Serve [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Butternut-Squash-Souffle.jpg"><img class="aligncenter size-small wp-image-5133" title="Butternut Squash Souffle" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Butternut-Squash-Souffle-1024x768.jpg" alt="" width="430" height="323" /></a></p>
<p>This is an unusual and tasty dish using butternut squash. It can easily be altered by using another squash, such as acorn or even <a href="http://www.glutenfreehelp.info/recipes/desserts/pumpkin-bread-or-muffins/">pumpkin.</a></p>
<p>The reason this particular dish turns out the way it does is the butternut squash really doesn’t have an overbearing flavor and the spices and texture go together perfectly.</p>
<p>Serve this with a nice <a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-chicken-strips/">chicken dish</a> and the whole family will love it!</p>
<p>Bon appétit!</p>
<p>&nbsp;</p>
<p><strong>INGREDIENTS:</strong></p>
<p>1 large butternut squash (to yield 3 ½ to 4 c cooked pulp)</p>
<p>4 eggs, separated</p>
<p>3-4 tbsp cinnamon</p>
<p>2 tbsp butter or coconut oil, melted (1 tbsp is for the soufflé dish)</p>
<p>3 tsp lakanto</p>
<p>1 tsp cream of tartar <em>or</em> 2 tsp lemon juice</p>
<p>Soufflé dish with sides 5 to 7 inches tall</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS:</strong></p>
<p>1. Preheat oven to 350 degrees.</p>
<p>2. Cut the squash in pieces and place in a steamer basket with two inches of water and cover.</p>
<p>3. Bring to a boil.</p>
<p>4. Reduce heat to <em>high </em>simmer.</p>
<p>5. Cook until very soft.</p>
<p>6. Let cool slightly.</p>
<p>7. Take the skins off and use 3 to 3 ½ c of the squash.</p>
<p>8. Place the squash in a bowl.</p>
<p>9. Add the melted butter, cinnamon, and sweetener of choice</p>
<p>10. Blend with upright blender or hand mixer (such as a Magic Bullet) until <em>very</em> smooth.</p>
<p>11. Take only 2 egg yolks and slowly add in once mixture is very smooth.</p>
<p>12. Add 4 egg whites and 1 tsp cream of tartar or 2 tsp lemon juice and whip your egg whites until stiff. If yours do not rise, not to fret! Whip until very frothy, and it will still turn out fine.</p>
<p>13. Melt 1 tbsp butter and spread throughout the inside of soufflé dish.</p>
<p>14. Place greased soufflé dish in preheated oven for 3 to 5 minutes at the most, then remove from oven.</p>
<p>15. Gently fold egg whites into the dish using a spatula.</p>
<p>16. Place soufflé dish in the center of the oven. Oven rack should be placed accordingly to allow this.</p>
<p>17. Bake 17 to 20 minutes or longer, if necessary, until soufflé rises and firms up without becoming crusty.</p>
<p>Miranda Jade Turbin</p>
<p><a href="http://www.glutenfreehelp.info">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
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		<title>Marie-Helene’s Apple Cake (Sans Grain, Sans Nuts)</title>
		<link>http://glutenfreehelp.info/dining-gluten-free/marie-helene%e2%80%99s-apple-cake-sans-grain-sans-nuts/</link>
		<comments>http://glutenfreehelp.info/dining-gluten-free/marie-helene%e2%80%99s-apple-cake-sans-grain-sans-nuts/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 07:00:48 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Desserts]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5461</guid>
		<description><![CDATA[&#160; This is a recipe and note provided by Laura Waldo of Our PlaceLivingGlutenFree.com I am always searching for recipes to share with you; of course they must be made from healthy ingredients, and free of grains.  The recipe I am sharing with you today is one I adapted from Around My French Table, a book [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/cake.jpg"><img class="aligncenter size-medium wp-image-5462" title="cake" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/cake-300x201.jpg" alt="" width="300" height="201" /></a></p>
<p>&nbsp;</p>
<p>This is a recipe and note provided by Laura Waldo of Our PlaceLivingGlutenFree.com</p>
<p>I am always searching for recipes to share with you; of course they must be made from<a href="http://www.glutenfreehelp.info/gluten-free-recipes/"> healthy ingredients</a>, and free of grains.  The recipe I am sharing with you today is one I adapted from <em><span style="text-decoration: underline;">Around My French Table</span></em>, a book that I have been salivating over in recent months.  Authored by Dorie Greenspan, this book celebrates French home cooking and the photographs are absolutely stunning! Dorie is a part-time resident of Paris, France and the recipes in this book focus on what French people really eat at home.   The D-Man requested that I make this cake after seeing the photograph, and how could I refuse.  I removed the all-purpose flour, refined sugar, and a few tweaks later had a beautiful cake that Dorie refers to as “Marie-Helene’s Apple Cake”.   The cake produced has a moist crumb, and is not overly sweet.  The recipe sounds tedious, but I assure you it is not difficult to make, a whisk and spatula are the only tools you need to make this beautiful cake.</p>
<p>INGREDIENTS:</p>
<p>½ cup coconut flour (sifted)</p>
<p>¼ cup + 1 tablespoon tapioca starch</p>
<p>¾ teaspoon baking powder</p>
<p>pinch of sea salt</p>
<p>¼ teaspoon of ground organic cinnamon</p>
<p>3 or 4 large apples (preferably different kinds)</p>
<p>2 large pastured eggs at room temperature</p>
<p>¾ cup sucanat (or organic sugar)</p>
<p>3 tablespoons dark rum (optional)</p>
<p>2 teaspoons vanilla extract (if omitting the rum add 1 tablespoon vanilla)</p>
<p>1 cup unsalted pastured butter (melted and cooled)</p>
<p>&nbsp;</p>
<p>DIRECTIONS:</p>
<p>Center a rack in the oven, and preheat to 350 degrees.  Generously butter an 8-inch springform pan, and put on a baking sheet lined with a silicone baking mat or parchment paper (this step is important as the cake weeps a bit when baking).</p>
<p>Whisk the coconut flour, tapioca starch, baking powder, cinnamon and salt together in a small bowl.  Peel and core the apples, and cut them into 1 to 2 inch chunks (I made mine 2 inch chunks….I was going for a rustic appeal, and also saving time).</p>
<p>In a medium bowl, beat the eggs with a whisk until they are foamy.  Add the sucanat and whisk for a minute or so to blend.  Whisk in the rum and vanilla extract.  Whisk in half the flour mixture, and when it is incorporated, add half the melted butter, followed by the rest of the flour and the remaining butter, mixing gently after each addition so that you have a smooth, rather thick batter.  Switch to a rubber spatula, and fold in the apples, turning the fruit so that it’s coated with the batter.  Scrape the mix into the pan, and even it out a bit.</p>
<p>Bake for 50 to 60 minutes, or until the top of the cake is golden brown and a knife inserted deep into the center comes away clean; the cake may pull away from the sides of the pan.  Transfer to a cooling rack, and lest rest for 5 minutes.  Carefully run a blunt knife around the edges of the cake, and remove the sides of the pan.  (Open the sprinform slowly, and make sure there aren’t any apples stuck to it).  Allow the cake to cool until it is just slightly warm or at room temperature.  If you want to remove the cake from the bottom of the springform pan, wait until the cake is almost cooled, then run a long spatula between the cake and the pan.  Cover the top of the cake with a piece of parchment or wax paper, and invert it onto a rack.  Carefully remove the bottom of the pan, and turn the cake over onto a serving dish.</p>
<p>The cake can be served warm or at room temperature, with or without whipped cream, barely sweetened heavy cream, or ice cream.  (The cake can be kept for 2 days at room temperature; press plastic wrap or wax paper against the cut surfaces).</p>
<p><strong> </strong></p>
<p><strong>Laura Waldo</strong><strong> </strong></p>
<p>Laura to create<strong> Our PlaceLivingGlutenFree.com. </strong>A labor of love, this blog provides recipes and information for those who have Celiac Disease, and Gluten Sensitivities.</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreehelp.info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
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		<title>Mr. Ritts Ginger bread</title>
		<link>http://glutenfreehelp.info/children/mr-ritts-gingerbread/</link>
		<comments>http://glutenfreehelp.info/children/mr-ritts-gingerbread/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 07:00:03 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=4406</guid>
		<description><![CDATA[According to Lael (field tester) this Mr. Ritts recipe was a delicious ginger bread mix. The mix was not as dense as usual, and it rose a lot more than w/regular flour, but it was good with whipped cream (whipping cream sweetened with a touch of maple syrup). Mr. Ritts Gingerbread 1/4 lb butter 1 [...]]]></description>
			<content:encoded><![CDATA[<p>According to Lael (field tester) this Mr. Ritts recipe was a delicious ginger <a href="http://www.glutenfreehelp.info/recipes/desserts/pumpkin-bread-or-muffins/">bread</a> mix. The mix was not as dense as usual, and it rose a lot more than w/regular <a href="http://www.glutenfreehelp.info/recipes/desserts/flour-less-chocolate-cake/">flour</a>, but it was good with whipped cream (whipping cream sweetened with a touch of maple syrup).</p>
<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/01/gingerbread.jpg"><img class="aligncenter size-medium wp-image-4407" title="gingerbread" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/01/gingerbread-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Mr. Ritts Gingerbread</p>
<p>1/4 lb butter</p>
<p>1 cup sucanat (evaporated cane juice)</p>
<p>2 eggs</p>
<p>3/4 cup molasses</p>
<p>2 1/2 cup buckwheat mix</p>
<p>2 tsp baking soda</p>
<p>1/2 tsp salt</p>
<p>2 tsp powdered ginger</p>
<p>Preaheat oven to 350.</p>
<p>Butter and lightly flour a 9-inch square cake pan.</p>
<p>Cream the butter, add the sugar, and beat until light and fluffy.</p>
<p>Add the eggs and beat well.</p>
<p>Add 3/4 cup boiling water and the molasses and blend.</p>
<p>Mix together the buckwheat mix, baking soda, salt, and ginger, add to the first mixture, and combine thoroughly.</p>
<p>Pour into the pan and bake for 35 &#8211; 45 minutes, until a toothpick comes out clean.</p>
<p>Cool in the pan for about 5 minutes before turning out onto a plate.</p>
<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/01/gingerbread-Bryce.jpg"><img class="aligncenter size-medium wp-image-4408" title="gingerbread - Bryce" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/01/gingerbread-Bryce-300x225.jpg" alt="" width="300" height="225" /></a></p>
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