Gluten-Free, Grain-Free, Dairy-Free, Sesame “Ricotta Cheese” – Recipe

Gluten-Free, Grain-Free, Dairy-Free, Sesame “Ricotta Cheese” – Recipe

I got this dairy-free ricotta recipe from a class I took at the Sun Power Cafe in L.A. It’s grain-free, gluten-free, and raw…not to mention delicious! INGREDIENTS: 1 ½ c raw sesame seeds (soaked 4 hrs and drained) 4 tbsp extra virgin olive oil 2 tsp nut yeast 2 tsp onion powder 2 tsp lemon […]

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Gluten-Free, Grain-Free Culture Starter with Veggies- Recipe

Gluten-Free, Grain-Free Culture Starter with Veggies- Recipe

  For some good-for-you gluten free, probiotics and a yummy snack, make this recipe contributed by Judy Willardson.   INGREDIENTS: Kefir starter grains Assortment of vegetables such as cabbage and celery A bit of apple   DIRECTIONS:  Mix kefir starter grains with veggies and apples and some liquid, such as water or vegetable juice, covering […]

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Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Top your favorite gluten-free desserts with this delicious non-dairy alternative to whipped cream! INGREDIENTS: 3 medium young Thai coconuts, meat only (3/4 to 1 c meat total) ½ c coconut oil, firm 1/8 c honey 2 tbsp vanilla extract 1/4 tsp salt   DIRECTIONS: 1. Blend all the ingredients in a high-powered blender until very […]

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Gluten-Free, Grain-Free Tostada

Gluten-Free, Grain-Free Tostada

This raw tostada forms the foundation of a delicious Mexican family dinner. Toss in your favorite Mexican salad ingredients—I love lettuce, tomatoes, jicama, shredded cheese, black beans, grilled chicken, and salsa—and serve! (makes 2 large “family-style” tostada salads) INGREDIENTS 1 c Chia seed 2 c sundried tomatoes 2 tsp sea salt 1 tsp Mexican spice […]

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Ambrosia or “Fruit Gumbo”

Ambrosia or “Fruit Gumbo”

This recipe comes from my friend L.D. Sledge. It’s the perfect springtime or summertime treat. It lasts 3-4 days, but it’ll probably disappear before then! INGREDIENTS: Cut-up: Oranges Pineapples Granny Smith apples Grapefruit Banana Walnuts Sliced almonds Sliced pecans Tiny marshmallows (optional) Cherries Blueberries Sweetened shredded coconut   DIRECTIONS:   Combine ingredients and mix in […]

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Just Poppin Maple Sorghum Kashi

Just Poppin Maple Sorghum Kashi

This is an altered version of a recipe supplied by Just Poppin for their granola. It was a pleasure to help create this ultimate snack food recipe!   INGREDIENTS: 3 c popped sorghum ½ c slivered almonds ½ c shredded coconut (sweetened) ¼ c maple syrup 2 tbsp vegetable ¼ c sesame seeds ¼ c […]

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Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe

Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe

(serves 8 ) I find a lot of people making cauliflower mashed ” potatoes” these days. Another fun recipe you can make when you are craving that sort of food is mashed turnips. Although it has a very distinct taste ,unlike the cauliflower, I find it rather tasty. It is a great side dish. INGREDIENTS […]

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High Voltage Paleo Gluten-Free Stuffed Peppers – Recipe

High Voltage Paleo Gluten-Free Stuffed Peppers – Recipe

     If you are participating in the Whole Life Challenge with Crossfit High Voltage or following the paleo diet this one’s for you.     When trying to follow a healthy diet you have to mix things up enough or food turns into a necessity instead of a pleasure like it used to be. It can […]

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Dairy-Free Cashew “Sour Cream”

Dairy-Free Cashew “Sour Cream”

Serve this dairy-free topping on your favorite tasty Mexican dish! INGREDIENTS: 3/2 c cashews, soaked for at least 4 hrs. 1 ½ tbsp lime juice 1 tsp agave 1 tsp sea salt ½ c filtered water   DIRECTIONS: In a high-powered blender, blend all ingredients until smooth. Tina Turin www.GlutenFreeHelp.info k.m.

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Grandpa’s Gluten-Free Gourmet-Review

Grandpa’s Gluten-Free Gourmet-Review

Mom and pop companies always have a special place in my heart. When Grandpa’s Gluten-Free Gourmet first contacted me I was curious to try their encrusting for more than one reason. I hadn’t had good gluten-free fried chicken in what felt like eons. With a busy schedule like mine I don’t have nearly enough time […]

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