February 4, 2010

Gluten-Free Healthy Brownie “Energy Bites”

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Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich
Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated.

Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water.

Fun and easy to make.

INGREDIENTS

1 cup raw almond meal
½ cup raw cacao powder
1/8 teaspoon sea salt
½ cup packed, pitted Medjool dates, roughly chopped
2 tablespoons agave
¼ cup raw walnuts, peanuts or pecans, crushed

DIRECTIONS

1. Place almond meal, cacao powder, and salt in a large mixing bowl. Mix well.

2. Add dates and agave and mix well.

3. Add crushed walnuts and mix.

4. Line a loaf or square pan with parchment paper or plastic wrap.

5. Press mixture into bottom of pan and press on top.

6. Enjoy immediately, or chill for a firmer texture.

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4 Responses to “Gluten-Free Healthy Brownie “Energy Bites””

  1. [...] With my mind at ease, I proceeded to test the products, and I was more than impressed with all I had at hand. The cinnamon toast pretzels taste like mini “cinnabons.” 1.5 oz. has only 9 g carbs, 10 g protein and 6 g sugar). Any child or adult would enjoy these as a quick pick-me-up snack. [...]

  2. [...] Crocker currently carries a great GF chocolate brownie mix (hint: we added GF chocolate chips and nuts), GF Devil’s Food Cake Mix, a GF Yellow Cake Mix [...]

  3. [...] Crocker currently carries a great GF chocolate brownie mix (hint: we added GF chocolate chips and nuts), GF Devil’s Food Cake Mix, a GF Yellow Cake Mix [...]

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