web analytics
February 4, 2010

Gluten-Free Healthy Brownie “Energy Bites”

browniesenergybar

Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich
Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated.

Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water.

Fun and easy to make.

INGREDIENTS

1 cup raw almond meal
½ cup raw cacao powder
1/8 teaspoon sea salt
½ cup packed, pitted Medjool dates, roughly chopped
2 tablespoons agave
¼ cup raw walnuts, peanuts or pecans, crushed

DIRECTIONS

1. Place almond meal, cacao powder, and salt in a large mixing bowl. Mix well.

2. Add dates and agave and mix well.

3. Add crushed walnuts and mix.

4. Line a loaf or square pan with parchment paper or plastic wrap.

5. Press mixture into bottom of pan and press on top.

6. Enjoy immediately, or chill for a firmer texture.

Blog Widget by LinkWithin
Share

Tags: , , , , , , , , , , , ,


Rate this Article

If you would like permission to reprint information from this page, please contact me.

4 Responses to “Gluten-Free Healthy Brownie “Energy Bites””

  1. [...] With my mind at ease, I proceeded to test the products, and I was more than impressed with all I had at hand. The cinnamon toast pretzels taste like mini “cinnabons.” 1.5 oz. has only 9 g carbs, 10 g protein and 6 g sugar). Any child or adult would enjoy these as a quick pick-me-up snack. [...]

  2. [...] Crocker currently carries a great GF chocolate brownie mix (hint: we added GF chocolate chips and nuts), GF Devil’s Food Cake Mix, a GF Yellow Cake Mix [...]

  3. [...] Crocker currently carries a great GF chocolate brownie mix (hint: we added GF chocolate chips and nuts), GF Devil’s Food Cake Mix, a GF Yellow Cake Mix [...]

  4. usually says:

    Each and every occasionally we choose blogs that people read. Listed here are the latest sites that individuals select.

Leave a Reply

Back to Top


Follow me on Twitter

Find me on Linked in Find me on Facebook

  • Categories

  • Tina Turbin

    About Me | see more

    Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...

    Follow Me!
    Bookmark and Share


    Grab a Button!

    Gluten Free Help Information

    Simply copy the code above and paste it into your website and help others become aware of Gluten Sensitivity.