Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber.
You do need a dehydrator to make these.
INGREDIENTS
7 cups date paste
1 cup flax (grind up ½ cup of this, and the other ½ leave whole)
2 cups filberts, crushed
1 ½ cups cashews, chopped
1 cup walnuts, chopped
OPTIONAL, 1/4 – 1/3 cup pineapple, pureed (optional – this extends dehydrating time)
DIRECTIONS
1. Mix all ingredients together.
2. Place flat on smooth dehydrating sheets.
3. Spread approximately 1/8” thick.
4. Flip over 10 hours later.
5. Continue dehydrating to your desired doneness.
Tags: celiac, celiac disease, crackers, dates, energy, Fiber, gluten, gluten free, gluten free diet, gluten free foods, gluten intolerance, nuts, raw, Tina Turbin
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Tina,
This is a great recipe. I have been using a dehydrator foods for about 6 years now and am giving this recipe a try. Thanks. Love your site! Keep up the good work. Elly Bolger
Let me know how you like it. If you have a recipe you like, send it in so I can post it to share with others. I love to do that. Best, Tina
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