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Monday, January 30th, 2012

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children.

These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities.

According to Celiacs, Inc., the symptoms of celiac disease usually manifest in children after three to five months after they first ingest gluten, but this period of time may be shorter (“as short as one month”).  Their website lists additional celiac symptoms commonly found in children, such as a large abdomen, abnormal stools (large, pale, or floating), flattened buttocks, and acute diarrhea and dehydration.  Older children will experience “more subtle” symptoms such as: poor appetite, poor growth, and anemia.

 

Miranda Jade
http://www.GlutenFreeHelp.info
b.a.

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Monday, January 23rd, 2012

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions:

-Osteoporosis
-Type 1 diabetes mellitus
-Other autoimmune disease (such as autoimmune hepatitis or autoimmune thyroid disease)
-Down syndrome
-Turner syndrome
-Lymphoma

Tina Turbin
http://www.GlutenFreeHelp.info

b.a.

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Tuesday, December 20th, 2011

How You Can Help Send Children To A Gluten-Free Summer Camp?

There’s an age-old saying that, in my opinion, has never been more true…“It’s better to give than to receive.” The holiday season is the perfect time for you to give back to the community.

The spirit of the giving season, I want to bring your attention to a fundraiser I’m helping promote this week for a great gluten-free cause. This week only, giving just $2 of your hard-earned money will go toward providing scholarships for children to attend a gluten-free summer camp hosted by the Celiac Disease Foundation (CDF) next summer in Southern California.

But this week, donating $2 doesn’t mean you’re just donating $2…This week through Sunday, December 25, Gluten-Free Saver has partnered with Van’s Natural Foods to raise money to send children to next summer’s CDF-sponsored summer camp, and Van’s is matching all donations up to $1,000! The goal is to raise $2,000 – and when you donate $2, you’re really contributing $4. You can read more about the fundraiser here: www.glutenfreesaver.com.

The summer camp will be held in San Bernardino in Southern California from July 30 to August 3, 2012, and it’s open to all 7-15 year old gluten intolerant and gluten-sensitive children – not just those diagnosed with celiac disease.

Sure, receiving gifts this time of year is always fun, but the feeling of knowing that your generous donation of just $2 can bring a tremendous amount of joy to a young child… well, now that’s priceless.

Please help reach the goal of donating $2,000 to the Celiac Disease Foundation this week. Every $2 helps. YES! I want to help send a child to a gluten-free summer camp and donate $2 right now!

P.S. 100% of all donations will go directly to CDF.

P.P.S. If you’re feeling extra generous this holiday season, you aren’t limited to donating just $2 – you can give as much money as your heart desires!

Miranda Jade

GlutenFreeHelp.info

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Tuesday, July 5th, 2011

Gluten-Free Bread Companies—An Overview


There is certainly no lack of options when it comes to gluten-free breads. Gluten-free for years, I’m lucky to have had the opportunity to try so many of them. The market is now full of gluten-free bread companies, offering breads, buns, rolls, and so much more, some of which are made to be nutrient-rich and good for us. Here is an overview of some gluten-free bread companies:

Rudi’s

Rudi’s Gluten-Free Bakery (http://rudisglutenfree.com) offers three types of breads, Original, Multigrain, and Cinnamon Raisin. Original is made to taste like classic white bread and is superior in taste, and the Multigrain tastes great.

Katz Gluten-Free Bakery

Katz Gluten-Free Bakery (http://katzglutenfree.com) is a casein-free, gluten-free, dairy-free, and nut-free facility. Their bestseller is their challah bread, with their whole grain bread coming in behind a close second. For more information, read my company review here.

Everybody Eats

Everybody Eats (http://www.everybodyeats-inc.com) is a 100% dedicated gluten free and 100% dedicated ground and tree nut free facility based in Brooklyn. Their unsliced challah and baguettes are known for being tasty. They also offer bagels, deli rolls, and more.

Canyon Bakehouse

Canyon Bakehouse (http://canyonbakehouse.com) sells a variety of gluten-free breads, including a tasty cinnamon raisin bread, as well as focaccia, muffins, and some delicious hamburger buns.

Grainless Baker

Grainless Baker (http://thegrainlessbaker.com) makes breads, rolls, and much more. They’ve developed 40 products in 10 different categories. As far as their breads, they offer several types, including an exceptional mock rye. You can read more about the company in my review here.

Joan’s GF Greatbakes

Joan’s (http://gfgreatbakes.com) offers a wide array of breads and bread products, including corn bread, rolls, muffins, and all varieties of bagels. Joan’s GF Greatbakes is a dedicated gluten-free facility that is also free of peanuts, tree nuts, and soy. Some of their products are also egg- and dairy-free.

Food for Life Baking Company

Food for Life (http://foodforlife.com) is not a gluten-free company but sells gluten-free breads and products such as Brown Rice Tortillas and Yeast-Free Gluten-Free Breads. Their multigrain bread is a great product.

Tina Turbin

www.GlutenFreeHelp.info

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Monday, July 4th, 2011

Reduce Your Exposure to Chemical Food Dyes – Part 2

 

The easiest way to avoid or reduce your exposure to chemical coloring is simply to avoid a lot of processed food.  Check your gluten-free labels always.

FD&C on a label means the FDA allows the dyes to be used in food, drugs and cosmetics.  Sometimes you’ll see FDA Red 40 or FD&C Red 40, so these are just 2 ways the labeling is used.

The FDA allows nine synthetic color additives to this date despite consumer advocacy groups showing mass evidence of the 2 dyes; Red 40 and Yellow 6 linked to hyperactivity, hence attention disorders.

Also, the term artificial colors means “dyes from plants and minerals”, not a synthetic source.  Two of these are caramel (used in cola) and annatto extract from a tropical seed and used in some cheeses to make the color desired.

Click here to read Part 1 on how chemical food dyes are linked to hyperactivity.

Tina Turbin
www.GlutenFreeHelp.info

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Monday, June 27th, 2011

Chemical Food Dyes and Hyperactivity – Part 1

 

Chemical dyes are in all types of foods and despite evidence of some of them wreaking havoc; the FDA has allowed them to remain on the “safe list”.

Manufacturers like to use them due to their capabilities to enhance foods, gums etc.  The results are vivid, consistent and very appealing.

The FDA monitors the production of nine synthetic color additives they consider safe.  Consumer advocacy groups have linked two of these dyes, Red 40 and Yellow 6, to hyperactivity in many children.

It is said that sometime in late 2010 the European Union will require any product containing these dyes to be labeled as such “May have an adverse effect on activity or attention in children”.  Some companies in Britain have already phased them out.

Tina Turbin

www.GlutenFreeHelp.info

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Tuesday, May 24th, 2011

Up Close and Personal with Roni Piterman

 

 

I am honored to share with you and up close and personal interview with founder, owner and chef Roni Piterman. She has devoted her days  (and nights) to helping others in need of a gluten-free diet in a very special way and has really expanded. This is a woman who knows her business!

Please do enjoy this interesting interview.

QUESTIONS FOR RONI PITERMAN

GF Meals by Your Dinner Secret

First of all, are you Celiac?

No I’m not. However I treat my son’s ADHD using diet intervention. He does not eat gluten, casein, soy protein, preservatives, nitrates, nitrites, artificial colors or artificial flavors.

Please share what your company, Your Dinner Secret-GFMeals, is and provides.

gfMeals by Your Dinner Secret provides delicious, convenient gluten and casein-free entrees and baked goods that are shipped nationwide to customers’ homes, vacation destinations, colleges, camps and to grandma’s house.

Is the business name GFMeals or Your Dinner Secrets? Can you describe each please?

Your Dinner Secret is our company name. gfMeals is our brand and our web site.

What inspired you to create your food service company?

Originally Your Dinner Secret was a local meal assembly store in Los Angeles where busy people could enjoy an ever-changing menu of high-quality, family-friendly, frozen, ready-to-cook meals that came with simple cooking instructions. We started that business because we believed that busy moms needed an easier way to quickly put a quality dinner on the table.

Were you already familiar with the food business? If so, in what way?

We were not previously in the food industry. I have a background in marketing and PR. I’m a self-taught cook. Cooking and great food has always been my favorite hobby.

Any specific reason that you provide meals for individuals on a gluten-free and/or casein-free diet?

Shortly after opening our doors we found out that a gluten and casein-free (GFCF) diet was helping recover children with autism. We wanted to help. We knew about celiac disease too. We immediately contacted local autism and celiac organizations and told them about our idea to start a GFCF business and everyone was overjoyed. They explained to us that quality, good-tasting GFCF was very limited. As we researched it more, we realized that the diet could help my son too. During Summer 2007 we tested the concept both in the business and at home. It became a blessing all the way around.

Please share with us how your service is assisting those who have children with autism.

Tina, you know how challenging gluten-free life can be. Well, it’s several times more difficult when you have one or more children with special needs who need to be both gluten and casein-free. We understand that children with autism generally have limited tastes and are texture-sensitive. We know, first-hand, how life-changing the GFCF diet is. We aim to take a bit of the stress out of people’s lives and make this gluten and/or casein-free life easier.

Can you share a real story which has “touched” you?

There are really too many to choose just one. The greatest blessing this business has given me personally, other than leading me on a path to help my own son, is that I have mentored hundreds of parents of newly diagnosed kids on how to implement a GFCF diet at home. Eliminating gluten and/or casein from one’s life is a daunting undertaking. I believe that I have given many people comfort and helped them relax and obtain an “I can do it” attitude. I even share with them a Family Guide to Living Gluten and Casein Free. It’s posted on my site at http://www.gfmeals.com/Articles.asp?ID=158. It’s actually titled The GFCF Diet: A Powerful Piece of the Recovery Puzzle.

Your company was created in Los Angeles. Have you established any other facilities around the country?

We have a fulfillment facility in Missouri. Up until now we have only sold our gfMeals direct to customers. However, we are getting ready to push into supermarkets. So watch out, Tina. I’m going to need help getting the word out. ;-)

How does the process of ordering a meal work?  Please share the quick, step-by-step process that explains how one orders from your website, down to receiving it at one’s door.

Customers place orders via phone by calling us toll-free at 888-700-5610. However, the majority of our customers simply order on our Web site atwww.gfMeals.com. Our Web site is very easy to navigate. We provide package, case and individual item ordering. Clearly listed for every menu item on our site are the following: item name, photo, price, description, ingredients, nutrition and cooking instructions. We ship our food frozen, in a cooler with dry ice. The food arrives completely frozen. Our baked goods are baked. Our entrees are frozen in a ready-to-cook state and come with simple cooking instructions.

How can someone order your product from another state or far away?

Just call or place an order at www.gfMeals.com.

What are your particular “popular” meals, products or best-sellers?

Our most popular entrees are Chicken Tenders, Meatballs and American Turkey Meatloaf. Our best selling baked goods include our Faux Buttermilk Sliced Bread, Plain Bagels and Chocolate Zucchini Muffins.

Tell me about this new multi-seeded sliced bread. What makes this product stand out so much?  And what is it made out of?

It’s truly tasty, full of nutrients, egg-free and has great texture.

INGREDIENTS: Water, whole grain millet flour, potato starch, tapioca starch, sweet rice flour, organic evaporated cane juice, flax meal, xanthan gum, pectin (from citrus), sunflower seeds, poppy seeds, egg replacer (potato starch, tapioca starch flour, leavening (calcium lactate, not derived from dairy), calcium carbonate, citric acid, sodium carboxymethylcellulose, methylcellulose), yeast, salt, aluminum-free baking power, olive oil.

Do you work with or have involvement with any celiac support groups? If so, how are you involved?

I am supportive of CDF (Celiac Disease Foundation) and CSA (Celiac Sprue Association).

What sort of expansion plans can we look forward to in the future?

We’re moving into supermarkets and other venues, so look for gfMeals in your local markets and ask the store managers to start carrying gfMeals.

Do you have any other gluten-free or celiac-related areas that you are interested in branching out into?

I’m not quite sure what you’re asking here. I can tell you that our customers have many different types of auto-immune and/or inflammatory conditions, not to mention general food allergies.

For my last question – tell me—if you could share any one thing broadly with others, what would you like to share?

I would like to share that gfMeals by Your Dinner Secret is a family-run business that is on a mission to make your life more delicious. Our products are very high-quality and very delicious. We want to be around for a long time so please help us spread the word.

Thank you for this opportunity.

Roni Piterman
Co-Owner
Your Dinner Secret
20929 Ventura Blvd., #22
Woodland Hills, CA 91364
888-700-5610
www.gfMeals.com

 

 

 

 

 

Tina Turbin

www.GlutenFreeHelp.info

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Friday, April 29th, 2011

Mommy, What Is Celiac Disease?

It’s not every day that you find a resource book that both parents and children can read for valuable information about celiac disease. Katie Chalmers has achieved this with her unique picture book, Mommy, What Is Celiac Disease?

After a child’s celiac diagnosis is made, there comes the inevitable talk when Mommy, Daddy, or both must explain what this means and how it will change their family. Mommy, What Is Celiac Disease? depicts in unique illustrations and creative dialogue, full of unique similes that children will connect with, this crucial conversation between a newly diagnosed celiac girl and her Mommy. Not only does the book fully describe the disease, even defining gluten, and explain the gluten-free diet and the lifestyle changes it requires, but it also exudes an optimism, giving parents an example of the positive attitude they should take with their kids.

The book is not only a valuable resource for celiac kids and their parents, but for other family members, friends, teachers, school administrators, and more.  It explains the disease in an informed way without complicated and scientific jargon, earning the praise of various celiac experts and writers.

Katie Chalmers not only authored the book but, a freelance graphic designer, she illustrated it as well. Shortly after being diagnosed with celiac disease, one of her twin daughters tested positive, and Chalmers made sure to explain the disease clearly and in a positive light. Her picture book does just that and ensures that other parents will be able to follow in her successful footsteps.

I highly recommend this book for anyone with a celiac child in their life. I am also very pleased to share her delightful website http://www.katiechalmers.com where you can easily purchase the book.

 

Tina Turbin

www.GlutenFreeHelp.info

b.a.

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Friday, April 22nd, 2011

Gluten and Allergen Free Expo in Chicago- April 29th- May 1st-2011

Living Without, the nation’s leading magazine for people with Celiac Disease, gluten sensitivity and food allergies, has become the title sponsor of the 4th annual Gluten & Allergen Free Expo, to be held April 29 – May 1 in Chicago.  Living Without has teamed up with Jen Cafferty, nationally recognized expert on cooking and living gluten-free, on this Expo, the country’s premier gluten and allergen-free event.

Living Without’s editors and writers will be on-site at the vendor fair leading gluten-free/allergen-free cooking demonstrations, meeting guests, answering questions and distributing free copies of their popular magazine.

“We’re thrilled to be uniting with Jen Cafferty to help thousands of people learn more about adapting to an allergen-free way of life, while still enjoying tasty, healthy foods,” said Alicia Woodward, Editor of Living Without.  “This Expo features a variety of experts, valuable information about great tasting specialty products, cooking and baking tips, recipes, and much more.”

The Gluten & Allergen Free Expo is home to the Midwest’s largest gluten-free vendor fair featuring the tastiest gluten-free cuisines and allergy-free foods in the marketplace. More than 70 vendors will be showcasing and sampling their products.  The vendor fair also features a designated nut-free area, kids’ activities and performers.

This year’s Expo will feature a variety of cooking and baking classes taught by well-respected chefs, nutritionists and cookbook authors, who will offer tips for preparing gluten-free/allergen-free meals and snacks.  There’s also a special cooking class for children, free of the top eight allergens.  Participants will enjoy lively presentations, taste the recipes and have the opportunity to ask questions and interact with the experts.

“Partnering with Living Without on the upcoming Expo is just a perfect fit.  Their experts will bring a depth and breadth of experience to the event, and attendees are sure to benefit from their vast knowledge,” said Jen Cafferty, event organizer.

The Expo’s presenters will discuss the use of replacement foods, discuss the newest allergen-friendly products available and provide tips on having a balanced diet.  The event is open to the public, though pre-registration is required for the specialty cooking classes.  The Gluten & Allergy-Free Expo is expanding to other markets, as well, including Dallas in fall 2011.

For more information or to buy tickets, please visit www.gfafexpo.com.

About The GFAF EXPO:

The Gluten & Allergen Free expo is the nation’s premier event and lifestyle show for people with Celiac Disease, gluten sensitivity and food allergies. The Expo features gluten-free/allergen-free cooking classes, led by top chefs and personalities.  The Expo also features a large vendor fair for consumers to sample and purchase products.  For more information, visit www.gfafexpo.com. Also find us on Facebook and Twitter.

About Living Without:

Living Without is the nation’s leading magazine and resource for people with Celiac Disease, gluten sensitivity and food allergies. The publication features gluten-free/allergen-free recipes, created by expert chefs and nutritionists. Ingredient substitutions are provided for common food allergens such as dairy, egg, peanut, soy and tree nuts. Living Without also features tips and advice for living a healthy, active life, free of food allergens.  For more information, visit www.livingwithout.com. Also find us on Facebook.

 

Tina Turbin

www.Glutenfreehelp.info

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Wednesday, March 30th, 2011

Autism-Vaccine Author Defends His Research

Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN.

Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were involved in the study have removed their names from it. The Sunday Times reports that Dr. Wakefield “changed and misreported results” in his research, according to “confidential” medical documents and interviews with witnesses.

Dr. Wakefield’s study was published in February 1998 in The Lancet medical journal, causing widespread concern among parents that the MMR vaccine—for measles, mumps, and rubella—was linked to autism. According to The Sunday Times, the impact of the article was “extraordinary,” with vaccination rates decreasing from 92% to less than 80%, while “herd immunity” from measles occurs when 95% of the population has been vaccinated.

After a British journalist, Brian Deer, published the results of his investigation calling Wakefield’s study an “elaborate fraud,” Wakefield denied these allegations as false in an interview on CNN with Anderson Cooper. Wakefield continues to stand by his findings, saying that the results have been replicated in studies in five other countries and that Deer has received financial support from a pharmaceutical company. Check out the link below to see the interview yourself.

CNN Video Clip

Tina Turbin

www.GlutenFreeHelp.info

Resources:

CNN: Autism-Vaccine Study Author Defends Work http://www.cnn.com/video/#/video/health/2011/01/05/ac.autism.wakefield.intv.cnn

MSNBC: Doctor defends research tying vaccine to racism http://www.msnbc.msn.com/id/40930256/ns/health-mental_health/

Sarros, Connie. FREE Gluten-free Newsletterette. (Feb. 2011.) www.gfbooks.homestead.com

The Sunday Times: MMR doctor Andrew Wakefield fixed data on autism http://www.timesonline.co.uk/tol/life_and_style/health/article5683671.ece

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  • Tina Turbin

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    Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...

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