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	<title>Gluten Free Help &#187; cooking with rice flour</title>
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		<title>Substitute for Rice four</title>
		<link>http://glutenfreehelp.info/allergies/substitute-for-rice-four/</link>
		<comments>http://glutenfreehelp.info/allergies/substitute-for-rice-four/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:45:29 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Gluten-Free Flours]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[baking with rice flour]]></category>
		<category><![CDATA[cooking with rice flour]]></category>
		<category><![CDATA[good rice flour substitute]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[rice flour substitute]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=1040</guid>
		<description><![CDATA[The matter of rice flour substitutes was brought to my attention recently through a message from a fellow GlutenFreeHelp user: &#8220;I have a gluten intolerance and I&#8217;m also allergic to rice.  &#8220;What other options do I have that you might know of? I am already using almond flour. The sorghum flour doesn&#8217;t really agree with me [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/01/rice+flour+rs.jpg"><img class="aligncenter size-medium wp-image-1041" title="rice+flour+rs" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/01/rice+flour+rs-300x226.jpg" alt="" width="300" height="226" /></a></p>
<p>The matter of rice flour substitutes was brought to my attention recently through a message from a fellow <a href="http://www.glutenfreehelp.info">GlutenFreeHelp</a> user:</p>
<p>&#8220;I have a gluten intolerance and I&#8217;m also allergic to rice. </p>
<p>&#8220;What other options do I have that you might know of? I am already using almond flour. The sorghum flour doesn&#8217;t really agree with me either. Any suggestions would help me especially when creating baked goods that taste good.&#8221;</p>
<p>My reply:</p>
<p>&#8220;There are SO many flour &#8220;mixtures&#8221; and options to replace the rice. You have to keep in mind that the &#8220;mixture&#8221; will need to balance to make a whole structure to accommodate any particular recipe. The Xanthum gum will need to be altered or even the liquid based on which flours you use.&#8221;</p>
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