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	<title>Gluten Free Help &#187; gluten-free food</title>
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	<link>http://glutenfreehelp.info</link>
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		<title>Grapefruit Aioli Sauce</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/grapefruit-aioli-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grapefruit-aioli-sauce</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/grapefruit-aioli-sauce/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 07:17:09 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Miranda Jade]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aioli sauce]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten-free food]]></category>
		<category><![CDATA[gluten-free meal ideas]]></category>
		<category><![CDATA[gluten-free meals]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[grapefruit aioli]]></category>
		<category><![CDATA[grapefruit aioli sauce]]></category>
		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3499</guid>
		<description><![CDATA[This sauce is delicious and the perfect accompaniment to my GF crab fritters (include link)! INGREDIENTS ½ c mayonnaise ½ c sour cream 1 grapefruit (squeezed of juice) DIRECTIONS 1. Combine ingredients and heat in a pan until warm. 2. Serve over Gluten-Free crab fritters (include link) or any other recipe of your choice. &#160; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/09/grapefruit.jpeg"><img class="aligncenter size-medium wp-image-3500" title="grapefruit" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/09/grapefruit-300x169.jpg" alt="" width="300" height="169" /></a></p>
<p>This sauce is delicious and the perfect accompaniment to my GF crab fritters (include link)!</p>
<p>INGREDIENTS</p>
<p>½ c mayonnaise<br />
½ c sour cream<br />
1 grapefruit (squeezed of juice)</p>
<p>DIRECTIONS</p>
<p>1. Combine ingredients and heat in a pan until warm.<br />
2. Serve over Gluten-Free crab fritters (include link) or any other <a href="http://www.glutenfreehelp.info/recipes">recipe</a> of your choice.</p>
<p>&nbsp;</p>
<p>Miranda Jade<br />
<a href="http://glutenfreehelp.info/">www.GlutenFreeHelp.info</a></p>
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		</item>
		<item>
		<title>Celiac Symptoms in Children</title>
		<link>http://glutenfreehelp.info/allergies/celiac-symptoms-in-children/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=celiac-symptoms-in-children</link>
		<comments>http://glutenfreehelp.info/allergies/celiac-symptoms-in-children/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:00:38 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Celiac Disease Center]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Gluten-Free and Allergy Tests]]></category>
		<category><![CDATA[Gluten-Free Research]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Kids Illnesses]]></category>
		<category><![CDATA[Medical Research]]></category>
		<category><![CDATA[Miranda Jade]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Read About Company]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[behavioral changes]]></category>
		<category><![CDATA[Canadian Celiac Association]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac awareness]]></category>
		<category><![CDATA[celiac children]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac kids]]></category>
		<category><![CDATA[delayed growth or puberty]]></category>
		<category><![CDATA[dental enamel abnormalities.]]></category>
		<category><![CDATA[GF food services]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
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		<category><![CDATA[gluten-free companies]]></category>
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		<category><![CDATA[Gluten-Free Desserts]]></category>
		<category><![CDATA[Gluten-Free Doctor]]></category>
		<category><![CDATA[gluten-free food]]></category>
		<category><![CDATA[gluten-free kids]]></category>
		<category><![CDATA[gluten-free nutrition bars]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[gluten-free snacks]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[researcher]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[short stature]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=4722</guid>
		<description><![CDATA[The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/images.jpg"><img class="aligncenter size-full wp-image-4723" title="images" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/images.jpg" alt="" width="200" height="200" /></a></p>
<p>The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among <a href="http://www.glutenfreehelp.info/gluten-free-recipes/">celiac children</a>.</p>
<p>These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities.</p>
<p>According to Celiacs, Inc., the symptoms of <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiac disease</a> usually manifest in children after three to five months after they first ingest gluten, but this period of time may be shorter (“as short as one month”).  Their website lists additional celiac symptoms commonly found in children, such as a large abdomen, abnormal stools (large, pale, or floating), flattened buttocks, and acute diarrhea and dehydration.  Older children will experience “more subtle” symptoms such as: poor appetite, poor growth, and anemia.</p>
<p>&nbsp;</p>
<p>Miranda Jade<br />
<a href="http://www.GlutenFreeHelp.info ">http://www.GlutenFreeHelp.info </a><br />
b.a.</p>
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		<item>
		<title>Associated Celiac Conditions</title>
		<link>http://glutenfreehelp.info/allergies/associated-celiac-conditions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=associated-celiac-conditions</link>
		<comments>http://glutenfreehelp.info/allergies/associated-celiac-conditions/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 07:00:13 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Autism and Gluten]]></category>
		<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Celiac Disease Center]]></category>
		<category><![CDATA[Gluten Free Services]]></category>
		<category><![CDATA[Gluten-Free and Allergy Tests]]></category>
		<category><![CDATA[Gluten-Free Research]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Kids Illnesses]]></category>
		<category><![CDATA[Medical Research]]></category>
		<category><![CDATA[Miranda Jade]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Read About Company]]></category>
		<category><![CDATA[References]]></category>
		<category><![CDATA[Sjogren's Syndrome]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[autoimmune hepatitis]]></category>
		<category><![CDATA[autoimmune thyroid disease]]></category>
		<category><![CDATA[Canadian Celiac Association]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac awareness]]></category>
		<category><![CDATA[celiac children]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Down syndrome]]></category>
		<category><![CDATA[GF food services]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[gluten-free companies]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[Gluten-Free Desserts]]></category>
		<category><![CDATA[Gluten-Free Doctor]]></category>
		<category><![CDATA[gluten-free food]]></category>
		<category><![CDATA[gluten-free kids]]></category>
		<category><![CDATA[gluten-free nutrition bars]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[gluten-free snacks]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[Lymphoma]]></category>
		<category><![CDATA[mellitus]]></category>
		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[researcher]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>
		<category><![CDATA[Turner syndrome]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=4715</guid>
		<description><![CDATA[Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2012/01/Celiac-Disease.gif"><img class="aligncenter size-medium wp-image-4718" title="Celiac-Disease" src="http://www.glutenfreehelp.info/wp-content/uploads/2012/01/Celiac-Disease-180x300.gif" alt="" width="180" height="300" /></a></p>
<p>Celaic disease, which has a wide variety of symptoms in itself, often is attended by other <a href="http://www.glutenfreehelp.info/gluten-free-info/">health</a> conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiac disease</a> get tested for the following associated conditions:</p>
<p>-Osteoporosis<br />
-Type 1 diabetes mellitus<br />
-Other autoimmune disease (such as autoimmune hepatitis or autoimmune thyroid disease)<br />
-Down syndrome<br />
-Turner syndrome<br />
-Lymphoma</p>
<p>&nbsp;</p>
<p>Miranda Jade<br />
<a href="http://www.GlutenFreeHelp.info ">http://www.GlutenFreeHelp.info </a></p>
<p>b.a.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fallergies%2Fassociated-celiac-conditions%2F&amp;title=Associated%20Celiac%20Conditions" id="wpa2a_6"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity</title>
		<link>http://glutenfreehelp.info/allergies/my-article-on-u-s-gluten-free-food-labeling-to-appear-in-journal-of-gluten-sensitivity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-article-on-u-s-gluten-free-food-labeling-to-appear-in-journal-of-gluten-sensitivity</link>
		<comments>http://glutenfreehelp.info/allergies/my-article-on-u-s-gluten-free-food-labeling-to-appear-in-journal-of-gluten-sensitivity/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 07:00:49 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Gluten Free Services]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Gluten-Free Research]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Read About Company]]></category>
		<category><![CDATA[Read About Products]]></category>
		<category><![CDATA[References]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac awareness]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiac kids]]></category>
		<category><![CDATA[GF food services]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[gluten-free companies]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[Gluten-Free Desserts]]></category>
		<category><![CDATA[gluten-free food]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[gluten-free snacks]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[journal of gluten sensitivity]]></category>
		<category><![CDATA[researcher]]></category>
		<category><![CDATA[tina turbin author]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=4706</guid>
		<description><![CDATA[You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/images1.jpeg"><img class="aligncenter size-full wp-image-4707" title="images" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/images1.jpeg" alt="" width="188" height="268" /></a></p>
<p style="text-align: left;">You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s <a href="http://www.glutenfreehelp.info/gluten-free-help-blog/">gluten-free</a> labeling regulations.</p>
<p>The Journal of Gluten Sensitivity is a print and online quarterly newsletter co-edited by the founder of <a href="http://glutenfreehelp.info/allergies/my-article-on-u-s-gluten-free-food-labeling-to-appear-in-journal-of-gluten-sensitivity/">Celiac.com</a>, Scott Adams. It publishes articles geared toward those on the gluten-free diet for reasons of <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiac disease</a>, gluten intolerance, as well as wheat allergies, keeping readers up-to-date on the latest scientific research and developments in the gluten-free arena. I am honored to have my article included in its Winter publication.</p>
<p>Check out the link below to subscribe to the newsletter:</p>
<p><a href="http://www.glutenfreemall.com/catalog/journal-gluten-sensitivity-celiaccom-paper-edition-online-edition-year-subscriptionissues-celiac-disease-newsletters-p-469.html">http://www.glutenfreemall.com/catalog/journal-gluten-sensitivity-celiaccom-paper-edition-online-edition-year-subscriptionissues-celiac-disease-newsletters-p-469.html</a></p>
<p>Tina Turbin<br />
<a href="http://www.GlutenFreeHelp.info">www.GlutenFreeHelp.info</a></p>
<p style="text-align: left;">b.a.</p>
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		<item>
		<title>Cajun&#8217;s Choice- Shrimp, Crab &amp; Crawfish Boil</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/cajun-choice-shrimp-crab-crawfish-boil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cajun-choice-shrimp-crab-crawfish-boil</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/cajun-choice-shrimp-crab-crawfish-boil/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 07:00:08 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Ethnic Meals]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food Companies to Know About]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Grain Free Food]]></category>
		<category><![CDATA[Helpful Information]]></category>
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		<category><![CDATA[Miranda Jade]]></category>
		<category><![CDATA[Read About Company]]></category>
		<category><![CDATA[Read About Products]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[gluten-free companies]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[gluten-free food]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://glutenfreehelp.info/?p=6032</guid>
		<description><![CDATA[One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the Cajun Choice review. &#160; &#8220;I love to use my &#8220;Crab Boil&#8221; for other things besides a base for soups. I actually put [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2011/10/prod_boil.jpg"><img class="aligncenter size-full wp-image-6033" title="prod_boil" src="http://glutenfreehelp.info/wp-content/uploads/2011/10/prod_boil.jpg" alt="" width="258" height="385" /></a></p>
<p>One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the <a href="http://glutenfreehelp.info/?p=5380">Cajun Choice review</a>.</p>
<p>&nbsp;</p>
<p>&#8220;I love to use my &#8220;Crab Boil&#8221; for other things besides a base for soups. I actually put it into a salt shaker and sprinkle it on top of chicken, fish, vegetables, etc.  I also like to add it to my gluten free flour when i&#8217;m breading my chicken to make chicken tenders. I like to use it in replace of salt because of the added spices, which increases the flavor to any dish.&#8221;</p>
<p style="text-align: center;"><a href="http://www.cajunschoice.com"><img class="aligncenter size-full wp-image-6101" title="CajunsChoice" src="http://glutenfreehelp.info/wp-content/uploads/2012/01/CajunsChoice.jpg" alt="" width="251" height="251" /></a></p>
<p>Miranda Jade</p>
<p><a href="http://www.glutenfreehelp.info">www.glutenfreehelp.info</a></p>
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		<title>Gluten-Free Eaters, Check Out Sunshine Burger!</title>
		<link>http://glutenfreehelp.info/dining-gluten-free/gluten-free-eaters-check-out-sunshine-burger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gluten-free-eaters-check-out-sunshine-burger</link>
		<comments>http://glutenfreehelp.info/dining-gluten-free/gluten-free-eaters-check-out-sunshine-burger/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 07:00:43 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Dining Gluten Free]]></category>
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		<category><![CDATA[organic veggie burger]]></category>
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		<category><![CDATA[sunshine burger]]></category>
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		<category><![CDATA[Tina Turbin researcher]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=3707</guid>
		<description><![CDATA[Sunshine Burger is one of the only companies that offers a gluten-free, soy-free, vegan and USDA certified organic veggie burger. Only organic whole food ingredients are used, such as raw ground sunflower kernels, brown rice, fresh carrots, herbs and sea salt, all of which (the company is proud to say) consumers can pronounce. Organic Sunshine Burgers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="../recipes/main-dishes/gluten-free-the-sunshine-burger/"><img class="aligncenter size-full wp-image-3708" title="sunshine-logo" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/09/sunshine-logo.jpg" alt="" width="264" height="207" />Sunshine Burger</a> is one of the only companies that offers a <a href="../">gluten-free</a>, soy-free, vegan and USDA certified organic veggie burger. Only <a href="../recipes/">organic whole food ingredients</a> are used, such as raw ground sunflower kernels, brown rice, fresh carrots, herbs and sea salt, all of which (the company is proud to say) consumers can pronounce.</p>
<p>Organic Sunshine Burgers come in several flavors: Garden Herb, Barbecue, South West, Breakfast and Falafel. All Sunshine Burgers are fully cooked and browned in the oven and come frozen to preserve freshness. You can find these burgers at Whole Foods as well as in many other <a href="../c/health/">health food stores</a> and co-ops across the country.</p>
<p>For more information or recipe ideas, check out the link below!</p>
<p><a href="http://www.sunshineburger.com/" target="_blank">www.sunshineburger.com</a></p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="../">http://www.GlutenFreeHelp.info</a></p>
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		<title>Just Poppin’  “Crunchy Munchy”</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/just-poppin%e2%80%99-%e2%80%9ccrunchy-munchy%e2%80%9d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-poppin%25e2%2580%2599-%25e2%2580%259ccrunchy-munchy%25e2%2580%259d</link>
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		<pubDate>Fri, 21 Oct 2011 06:00:35 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Baking]]></category>
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		<category><![CDATA[gluten-free snacks]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5810</guid>
		<description><![CDATA[This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose. &#160; After a couple tries- the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2011/10/Just-Poppin-with-Product-Bag-300x225.jpg"><img class="size-full wp-image-5875 aligncenter" title="Just-Poppin" src="http://glutenfreehelp.info/wp-content/uploads/2011/10/Just-Poppin-with-Product-Bag-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose.</p>
<p>&nbsp;</p>
<p>After a couple tries- the below simple recipe was <em>her</em> winner! Thanks Miranda Jade!</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<p>&nbsp;</p>
<p>12 oz Chocolate Chips</p>
<p>12 oz Caramel</p>
<p>½ cup nuts crushed up</p>
<p><a href="http://www.glutenfreehelp.info/?p=5353">Sorghum</a>- 6cups popped</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Directions:</span></p>
<p>&nbsp;</p>
<ol start="1">
<li>Pop enough sorghum to fill up 6 cups.</li>
<li>Spread sorghum on waxed paper evenly.</li>
<li>Melt chocolate and drizzle evenly on top of half of the sorghum.</li>
<li>Melt caramel and drizzle evenly over the other half of the sorghum.</li>
<li>Sprinkle nuts evenly over all sorghum.</li>
<li>Let sorghum cool completely.</li>
<li>Peal sorghum off wax paper and put in a jar in hunks.</li>
<li>Shake jar<span style="text-decoration: underline;"> lightly</span> to mix.</li>
</ol>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
<p>Again, thanks Miranda Jade.</p>
<p>&nbsp;</p>
<p>Check out the review I did on the company <a href="http://www.glutenfreehelp.info/?p=5353">Just Poppin</a>. They have the best sorghum!</p>
<p>&nbsp;</p>
<p>Tina Turbin</p>
<p><a href="http://www.GlutenFreeHelp.info">www.GlutenFreeHelp.info</a></p>
<p>mt</p>
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		<title>Gluten-Free Halibut Ceviche</title>
		<link>http://glutenfreehelp.info/dining-gluten-free/gf-halibut-ceviche/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gf-halibut-ceviche</link>
		<comments>http://glutenfreehelp.info/dining-gluten-free/gf-halibut-ceviche/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 06:00:49 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Easy Recipes]]></category>
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		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=2722</guid>
		<description><![CDATA[INGREDIENTS 1 1lb. skinless halibut fillet, diced in ½-in. pieces ¾ c fresh lime juice ¼ c orange juice 1 habanera pepper seeded and minced 1 naval orange, peel and section Salt and pepper   DIRECTIONS 1. Place halibut, juices, and habanera in a bowl. Cover and refrigerate about 2-3 hours. 2. Strain liquid and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/2388386581_c8cdf86544.jpg"><img class="aligncenter size-medium wp-image-2723" title="2388386581_c8cdf86544" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/2388386581_c8cdf86544-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>INGREDIENTS</strong></p>
<p>1 1lb. skinless <a href="http://www.glutenfreehelp.info/recipes/main-dishes/easy-zucchini-frittata/">halibut fillet</a>, diced in ½-in. pieces</p>
<p>¾ c fresh lime juice</p>
<p>¼ c orange juice</p>
<p>1 habanera pepper seeded and minced</p>
<p>1 naval orange, peel and section</p>
<p>Salt and pepper</p>
<p> </p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Place halibut, juices, and habanera in a bowl. Cover and refrigerate about 2-3 hours.</p>
<p>2. Strain liquid and toss with orange sections.</p>
<p>3. Add salt and pepper to taste</p>
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		<title>Ginger – Soy Dip (Sauce)</title>
		<link>http://glutenfreehelp.info/20-minute-recipes/ginger-%e2%80%93-soy-dip-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ginger-%25e2%2580%2593-soy-dip-sauce</link>
		<comments>http://glutenfreehelp.info/20-minute-recipes/ginger-%e2%80%93-soy-dip-sauce/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 06:00:32 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[20 Minute Recipes]]></category>
		<category><![CDATA[Casein Free]]></category>
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		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=2714</guid>
		<description><![CDATA[This one is adapted from a “Martha” on one of her television recipes.   INGREDIENTS: ¼ c gluten-free soy sauce 3 tbsp rice vinegar 1 tbsp minced fresh garlic 2 tsp sugar ¼ tsp sesame oil     DIRECTIONS Stir all and serve with any Asian (gluten-free of course) wontons – pot stickers or even [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/ginger.jpg"><img class="aligncenter size-medium wp-image-2715" title="ginger" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/ginger-263x300.jpg" alt="" width="263" height="300" /></a></p>
<p>This one is adapted from a “Martha” on one of her television recipes.</p>
<p> </p>
<p><strong>INGREDIENTS:</strong></p>
<p>¼ c gluten-free soy sauce</p>
<p>3 tbsp rice vinegar</p>
<p>1 tbsp minced fresh garlic</p>
<p>2 tsp sugar</p>
<p>¼ tsp sesame oil</p>
<p> </p>
<p> </p>
<p><strong> </strong></p>
<p><strong>DIRECTIONS</strong></p>
<p>Stir all and serve with any Asian (gluten-free of course) wontons – pot stickers or even gluten-free tempura</p>
<p> </p>
<p>Tina Turbin www.glutenfreehelp.info</p>
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		<title>Gluten-Free Shepherd’s Pie with a Cauliflower Twist</title>
		<link>http://glutenfreehelp.info/dining-gluten-free/gluten-free-shepherd%e2%80%99s-pie-with-a-cauliflower-twist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gluten-free-shepherd%25e2%2580%2599s-pie-with-a-cauliflower-twist</link>
		<comments>http://glutenfreehelp.info/dining-gluten-free/gluten-free-shepherd%e2%80%99s-pie-with-a-cauliflower-twist/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 06:00:19 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Beef Dishes]]></category>
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		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=2705</guid>
		<description><![CDATA[This recipe is an old favorite which I made gluten-free and without potatoes.  I use mashed “cauliflower” as the topping and no one even knows.  Not even my pickiest tester – my daughter.   INGREDIENTS for topping: 1 head cauliflower 2 tbsp butter or soy butter – not melted 2 tbsp rice milk (or milk [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/shepherds-pie1.jpg"><img class="aligncenter size-medium wp-image-2706" title="shepherds-pie1" src="http://www.glutenfreehelp.info/wp-content/uploads/2010/06/shepherds-pie1-300x197.jpg" alt="" width="300" height="197" /></a></p>
<p>This <a href="http://www.glutenfreehelp.info/gluten-free-recipes/">recipe</a> is an old favorite which I made <a href="http://www.glutenfreehelp.info/recipes/beef-dishes/gluten-free-dakota-lakes-gourmet-coating/">gluten-free</a> and without potatoes.  I use mashed “cauliflower” as the topping and no one even knows.  Not even my pickiest tester – my daughter.</p>
<p> </p>
<p><strong>INGREDIENTS for topping:</strong><strong><br /> </strong></p>
<p>1 head cauliflower</p>
<p>2 tbsp butter or soy butter – not melted</p>
<p>2 tbsp rice milk (or milk of choice)</p>
<p><strong> </strong></p>
<p><strong>INGREDIENTS for filling:</strong></p>
<p><strong> </strong></p>
<p>1 tbsp olive oil</p>
<p>1 large onion diced</p>
<p>3 celery stalks diced</p>
<p>2 carrots diced</p>
<p>2 cloves garlic diced</p>
<p>2 lbs ground beef (chicken or turkey)</p>
<p>¾ tsp chili or chipotle</p>
<p>2½ tbsp of cornstarch</p>
<p>6 oz peas (frozen or fresh sweet peas)</p>
<p> </p>
<p><strong> </strong></p>
<p><strong>DIRECTIONS</strong> &#8211; Preheat oven 420</p>
<p> </p>
<p><strong>Topping </strong></p>
<p>Steam cauliflower till soft in 2½ cups of water (drain and save water)</p>
<p>Place in bowl and mash with a fork</p>
<p>Take your Bullet, hand processor, Vita-Mix or blender and puree – (add butter and milk if you desire slightly creamier, but not necessarily at all)</p>
<p>Salt and pepper to taste.</p>
<p> </p>
<p><strong>Filling</strong></p>
<p><strong> </strong></p>
<p>Heat oil in large skillet.</p>
<p>Cook onion about 2 min on med</p>
<p>Add celery, carrot and garlic – cook about 8 – 10 mins.</p>
<p>Add beef for about 5 min – stir – break up pieces to be small</p>
<p>Add the cornstarch to 2 cups of your saved water from your steamer and whisk it – add to beef and boil around 1-2 min low</p>
<p>Pour filling into a 2 qt dish</p>
<p>Evenly distribute cauliflower mash over the top, sealing edges.</p>
<p>Bake approx 30 min</p>
<p>Tina Turbin www.glutenfreehelp.info</p>
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