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	<title>Gluten Free Help &#187; gluten free help</title>
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		<title>Review: Gluten-Free Makeovers by Beth Hillson</title>
		<link>http://glutenfreehelp.info/casein-free/review-gluten-free-makeovers-by-beth-hillson/</link>
		<comments>http://glutenfreehelp.info/casein-free/review-gluten-free-makeovers-by-beth-hillson/#comments</comments>
		<pubDate>Fri, 25 May 2012 07:00:06 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Cakes]]></category>
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		<description><![CDATA[Nowadays, it’s pretty easy to come by gluten-free cookbooks. The question becomes, How do you know which one is right for you? &#160; Beth Hillson isn’t any ordinary writer. Being the founder of Gluten-Free Pantry, the president of the American Celiac Disease Alliance, and the food editor of Living Without magazine, I knew I could [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2012/05/Cover-final-for-web-242x300.jpg"><img class="aligncenter size-full wp-image-6568" title="Gluten-free makeovers" src="http://glutenfreehelp.info/wp-content/uploads/2012/05/Cover-final-for-web-242x300.jpg" alt="" width="242" height="300" /></a></p>
<p>Nowadays, it’s pretty easy to come by gluten-free cookbooks. The question becomes, How do you know which one is right for you?</p>
<p>&nbsp;</p>
<p>Beth Hillson isn’t any ordinary writer. Being the founder of Gluten-Free Pantry, the president of the <a href="http://americanceliac.org/celiac-disease/">American Celiac Disease Alliance</a>, and the food editor of <a href="http://www.livingwithout.com/">Living Without magazine</a>, I knew I could learn a lot from her. Beth was diagnosed with celiac disease in 1953 and then again in 1976. Beth decided to get educated on the subject of celiac disease and eating gluten-free. She felt she had no choice but to get educated if she didn’t want to eat just baked potatoes and bun-less burgers for the rest of her life. Beth went to culinary school to understand how food is prepared and how to replace the gluten in recipes.</p>
<p>&nbsp;</p>
<p>Beth’s decision to get so well-informed worked to all our benefit. With her website <a href="http://glutenfreemakeovers.com/">GlutenFreeMakeovers.com</a>, she is constantly using the information she has collected over the years to help as many people as she can transition to a stress-free, gluten-free lifestyle.</p>
<p>&nbsp;</p>
<p>In 2011 Beth published her first gluten-free cookbook, <a href="http://glutenfreemakeovers.com/about-the-cookbook/">Gluten-Free Makeovers</a>. From croissants to stir-fried chicken, this cookbook has a meal for everyone. There are so many things that you cannot eat when you are off gluten. This cookbook not only gives you delicious recipes for those items; it also is as easy to read as it is to follow. Beth includes <a href="http://glutenfreehelp.info/gluten-free-tips/">many tips</a> she has come across from trial and error in gluten-free cooking and baking. Anyone who cooks knows how valuable tips like these are. Beth saves you the aggravating time in the kitchen and makes being gluten-free much more fun.</p>
<p>&nbsp;</p>
<p>Being diagnosed with celiac disease myself, I know how much of a struggle it can be to know who to ask advice from and where to get information. Beth isn’t just a diagnosed celiac who has gone through hell and back, she is also a thriving author, researcher and humanitarian who hasn’t let celiac disease control her life. I cannot think of a better person to help anyone on their road to eliminating gluten 100% from their life.</p>
<p>&nbsp;</p>
<p>One thing I found really amazing about the Gluten-Free Makeovers cookbook was how extensive it is. It’s 260 pages of recipes and that doesn’t even include the resources, easy-to-use index and other information Beth includes in the book.</p>
<p>&nbsp;</p>
<p>Here is one of my favorite <a href="http://glutenfreehelp.info/gluten-free-recipes/">recipes</a> from Gluten-Free Makeovers:</p>
<p>Chocolate Angel Food Cake ( gluten-free, dairy-free):</p>
<p>1 cup Cake and Pastry Flour ( see below)</p>
<p>5 tbs unsweetended cocoa powder</p>
<p>1 ½ cups sugar</p>
<p>12 large egg whites at room temp</p>
<p>1 ½ tsp vanilla extract</p>
<p>1 ½ tsp cream of tartar</p>
<p>¼ tsp salt</p>
<p>&nbsp;</p>
<p>Cake and pastry flour:</p>
<p>1 cup sweet white sorghum flour (4 ounces)</p>
<p>1 cup white rice flour (5.4 ounces)</p>
<p>¾ cup cornstarch (3.4 ounces)</p>
<p>1½ teaspoons xanthan gum (or guar gum)</p>
<p>½ teaspoon salt</p>
<p>&nbsp;</p>
<p>Directions:</p>
<p>Preheat the oven to 375°F.</p>
<p>Sift the flour cocoa powder and 3/4 c of the sugar into a bowl. set aside</p>
<p>Beat the egg whites at low speed in a large mixing bowl until foamy, about 5 min. Add the vanilla, cream of tartar and salt. With the mixer on medium speed, add the remaining 3/4 c sugar in a slow, steady stream. Beat an additional 5 to 7 minutes, until the whites are shiny and form stiff peaks.</p>
<p>Sift one third of the dry ingredients over the egg whites and gently fold in with a rubber spatula. Repeat until all the flour mixture has been incorporated. Scrape the batter into an ungreased non-stick aluminum 10-inch tube pan. Smooth the top and gently tap the pan onto the counter to remove any air pockets.</p>
<p>Bake 40 to 45 min, until tiny cracks appear on the top and the cake springs back to the touch. Invertthe pan onto a wire rack if the pan has feet pt invert the center tube of the pan onto the neck of bottle to cool completely.</p>
<p>To unmold, run a think knife around the side of the pan and the tube and gently push the base up if using a two piece pan or invert the cake onto a serving plate.</p>
<p>Nots:</p>
<p>You can also make cupcakes with this mix. Try topping the cake with fresh strawberries and frosting! Yum!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="http://www.GlutenFreeHelp.info">www.GlutenFreeHelp.info</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>David Minkoff’s Grain-Free Dehydrated Bread</title>
		<link>http://glutenfreehelp.info/children/david-minkoff%e2%80%99s-grain-free-dehydrated-bread/</link>
		<comments>http://glutenfreehelp.info/children/david-minkoff%e2%80%99s-grain-free-dehydrated-bread/#comments</comments>
		<pubDate>Thu, 24 May 2012 06:00:29 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Grain Free Food]]></category>
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		<category><![CDATA[Tina Turbin]]></category>
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		<category><![CDATA[healthy snacks for kids]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5609</guid>
		<description><![CDATA[This gluten-free, raw bread recipe comes from David Minkoff. Enjoy with nut butter and jelly or mustard, turkey, and avocado, or in a tuna melt. Yummy! INGREDIENTS: Flaxseeds Sesame seeds Dried cranberries or cherries (optional) Sunflower seeds (optional) Salt, to taste Cinnamon, to taste &#160; DIRECTIONS: &#160; 1. Soak flaxseeds and sesame seeds (also dried [...]]]></description>
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&lt;br /&gt;<br />
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&lt;br /&gt;<br />
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" alt="" /></p>
<p>This <a href="http://www.glutenfreehelp.info">gluten-free</a>,<a href="http://www.glutenfreehelp.info/recipes/desserts/everyday-grain-free-gourmet-book/"> raw</a> bread <a href="http://www.glutenfreehelp.info/recipes/gluten-free-one-dish-meals/gf-crispy-french-toast-for-two/">recipe</a> comes from David Minkoff. Enjoy with nut butter and jelly or mustard, turkey, and avocado, or in a tuna melt. Yummy!</p>
<p><strong>INGREDIENTS:</strong></p>
<p>Flaxseeds</p>
<p>Sesame seeds</p>
<p>Dried cranberries or cherries (optional)</p>
<p>Sunflower seeds (optional)</p>
<p>Salt, to taste</p>
<p>Cinnamon, to taste</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS:</strong></p>
<p>&nbsp;</p>
<p>1. Soak flaxseeds and sesame seeds (also dried cranberries or cherries) in water in a big bowl). (We don’t measure.) Sometimes we’ve added sunflower seeds.</p>
<p>2. Soak for 6-8 hrs in fridge or out.</p>
<p>3. Place in batches in a food processor with salt and cinnamon (we don’t measure) and grind until you achieve the consistency you like.</p>
<p>4. Then spread on dehydrator shelves.</p>
<p>5. Turn on dehydrator for 12 hrs.</p>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fchildren%2Fdavid-minkoff%25e2%2580%2599s-grain-free-dehydrated-bread%2F&amp;title=David%20Minkoff%E2%80%99s%20Grain-Free%20Dehydrated%20Bread" id="wpa2a_4"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>RelaxZen: Gluten-Free Formulas for Day and Night</title>
		<link>http://glutenfreehelp.info/gluten-free-services/relaxzen-gluten-free-formulas-for-day-and-night/</link>
		<comments>http://glutenfreehelp.info/gluten-free-services/relaxzen-gluten-free-formulas-for-day-and-night/#comments</comments>
		<pubDate>Mon, 21 May 2012 06:00:24 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Gluten Free Services]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Review - Gluten Free Companies]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[gluten-free companies]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5170</guid>
		<description><![CDATA[I am often asked by my readers and radio show listeners how I manage to stay energized and stress-free with my busy work schedule. I’m not going to lie to you—it’s pretty tough. Over the years, I’ve figured out, though, that the secret to feeling good is taking care of yourself. I depend on a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2012/05/relaxzen.jpg"><img class="aligncenter size-full wp-image-5188" title="relaxzen" src="http://www.glutenfreehelp.info/wp-content/uploads/2012/05/relaxzen.jpg" alt="" width="309" height="98" /></a></p>
<p>I am often asked by my readers and <a href="http://www.tinaturbin.com/c/radio-shows/">radio show</a> listeners how I manage to stay energized and stress-free with my busy work schedule. I’m not going to lie to you—it’s pretty tough. Over the years, I’ve figured out, though, that the secret to feeling good is taking care of yourself. I depend on a well-balanced diet, healthy supplements, and exercise to keep me going during the day. That’s why when I heard about <a href="../gluten-free-info/">gluten-free</a> RelaxZen products, which are designed to promote emotional and physical well-being without drugs and caffeine, I knew I had to give them a try.</p>
<p>I tried both the Day and Night formulas, which are the two most popular RelaxZen products. RelaxZen Day contains herbs, vitamins (including Vitamins B6 and B12), and amino acids. This formula made it easier for me to concentrate on my work and kept me perky even in the late afternoons when I tend to slow down.</p>
<p>Since RelaxZen Day was such as success, I tried RelaxZen Night. I don’t suffer from any sleep problems, but after a busy day, it can be hard to unwind and get myself in “sleep mode.” I have been taking the Night formula as I get ready for bed and have found that I’m much more inclined to go straight to sleep, instead of thinking about the day that just passed and the next one to follow. I wake up feeling refreshed after a deep, peaceful sleep.</p>
<p>In an age where there are tons of caffeinated, sugar “energy drinks” to give people a quick buzz that later makes them crash, it’s refreshing to find a company like RelaxZen which gives its customers <a href="http://www.tinaturbin.com/c/health">health</a> and happiness-promoting products and does this without <a href="../gluten-free-info/">gluten</a>. If you’re stressed out, need a pick-me-up, or are having trouble sleeping, I’d go the RelaxZen route and see what this company is capable of doing for you.</p>
<p>Tina Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
<p><strong>Resource:</strong></p>
<p>RelaxZen: RelaxZen for Every Day <a href="http://www.relaxzenshots.com/daynight">http://www.relaxzenshots.com/daynight</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fgluten-free-services%2Frelaxzen-gluten-free-formulas-for-day-and-night%2F&amp;title=RelaxZen%3A%20Gluten-Free%20Formulas%20for%20Day%20and%20Night" id="wpa2a_6"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Raw Vegan Apple Pie</title>
		<link>http://glutenfreehelp.info/allergies/raw-vegan-apple-pie/</link>
		<comments>http://glutenfreehelp.info/allergies/raw-vegan-apple-pie/#comments</comments>
		<pubDate>Thu, 17 May 2012 06:00:30 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[product reviews]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5573</guid>
		<description><![CDATA[Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Apple-Pies-Precooked.jpg"><img class="aligncenter size-medium wp-image-5061" title="Apple Pies - Precooked" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Apple-Pies-Precooked-225x300.jpg" alt="" width="225" height="300" /></a><br />
</strong></p>
<p>Apple pie is a classic dessert, perfect for any special occasion or <a href="http://www.glutenfreehelp.info/c/holiday/">holiday</a>. This <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">gluten-free</a>, grain-free version is made from raw <a href="http://www.glutenfreehelp.info/gluten-free-recipes/">ingredients</a> and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.”</p>
<p><strong>Step 1: Pecan Crumble (Prepare first.)</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>1 ½ c pecans (pieces or whole)</p>
<p>2 tsp honey</p>
<p>1 ½ tbsp cinnamon</p>
<p>1 ½ tbsp carob powder</p>
<p>½ tbsp date sugar</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Grind ingredients in a food processor until finely textured, but don’t overgrind or else they’ll release too much moisture (about 15-2o seconds grinding depending on equipment).</p>
<p>2. On a Teflex dehydrator sheet, lay out the mixture so that it is as thin and evenly spaced as possible.</p>
<p>3. Dehydrate for 4-5 hours.</p>
<p>4. Reserve crumbles for later use.</p>
<p><strong>Step 2: Apple Piece Sauce</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>½ tsp clove, ground</p>
<p>2 tsp cinnamon</p>
<p>¼ tsp allspice</p>
<p>2 tsp vanilla extract</p>
<p>½ c cashews, soaked 3 hrs</p>
<p>1 tsp orange peel, fresh or dried (You can find it dried in spice sections of most gourmet markets.)</p>
<p>¼ tsp cardamom</p>
<p>¼ c currants (or raisins)</p>
<p>¾ c water</p>
<p>1tbsp agave (or date paste)</p>
<p>½ tsp salt</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Using a very high-powered blender, blend all of the above until very smooth.</p>
<p>2. Keep the mixture reserved in the blender for later use.</p>
<p><strong>Step 3: Coconut Whipped “Cream” (Prepare third.)</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>3 medium young Thai coconuts, meat only (3/4 to 1 c meat total)</p>
<p>½ c coconut oil, firm</p>
<p>1/8 c agave</p>
<p>2 tbsp vanilla extract</p>
<p>1/4 tsp salt</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>1. Blend all the ingredients in a high-powered blender until very smooth.</p>
<p>2. Place into a storage container and refrigerate for later use. (Stays good for up to 3 weeks.)</p>
<p><strong>Step Four: Apple Filling (Prepare last.)</strong></p>
<p><strong>INGREDIENTS</strong></p>
<p>4 medium apples, cored and cut into large pieces (optional: soaked in Kahlua or rum)</p>
<p>½ tsp sea salt (brings out the sweetness)</p>
<p>1 tbsp lemon juice</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS</strong></p>
<p>Just before serving, pulse the ingredients listed above a few times in your food processor just to roughly chop the apple pieces to a chunky consistency.</p>
<p><strong>Step Five: Apple Pie Assembly</strong></p>
<p>1. Re-blend the apple pie sauce on a continuous run for 1-1 ½ min. to warm the mixture.</p>
<p>2. While blending, in a serving casserole dish (1-c size) or large ramekin, place the pulsed apple filling leaving about an inch from the top for the crumble.</p>
<p>3. Spoon 2-3 tbsp of the crumble over the apple.</p>
<p>4. Add a dollop of the Coconut Whipped “Cream” over the center of the crumble.</p>
<p>5. Garnish the dish with some chopped fresh mint or some nutmeg!</p>
<p>Enjoy!</p>
<p>Miranda Jade Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Fallergies%2Fraw-vegan-apple-pie%2F&amp;title=Raw%20Vegan%20Apple%20Pie" id="wpa2a_8"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Avoid Cross-Contamination with Toast-It Bags</title>
		<link>http://glutenfreehelp.info/uncategorized/avoid-cross-contamination-with-toast-it-bags/</link>
		<comments>http://glutenfreehelp.info/uncategorized/avoid-cross-contamination-with-toast-it-bags/#comments</comments>
		<pubDate>Mon, 14 May 2012 06:00:26 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dining Gluten Free]]></category>
		<category><![CDATA[Dining Out- Gluten Free]]></category>
		<category><![CDATA[Food Companies to Know About]]></category>
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		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Review - Gluten Free Companies]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[gluten-free companies]]></category>
		<category><![CDATA[Gluten-Free Cooking]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5166</guid>
		<description><![CDATA[In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house?  Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Toast-It-Bags.jpg"><img class="aligncenter size-full wp-image-5167" title="Toast It Bags" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/05/Toast-It-Bags.jpg" alt="Toast It Bags" width="225" height="225" /></a><br />
</strong></p>
<p>In making a kitchen safe for <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiacs</a>, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house?  Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not only for toasting but for grilling <a href="http://www.glutenfreehelp.info/gluten-free-recipes/">gluten-free foods</a>.</p>
<p>The bags are Teflon® and 100% non-stick. You can use them for heating up all sorts of <a href="http://www.GlutenFreeHelp.info">foods</a>, such as sandwiches, burgers, pizza slices, and garlic bread, in toasters and toaster ovens and on grills. Each bag is reusable up to ten times and comes two to a package.</p>
<p>Follow the link below to order a package:</p>
<p><a href="http://www.glutenfree.com/index.cfm/manufacturer/IMCG/959069-___-Toast-It-Bags.html">http://www.glutenfree.com/index.cfm/manufacturer/IMCG/959069-___-Toast-It-Bags.html</a></p>
<p>Miranda Jade Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fglutenfreehelp.info%2Funcategorized%2Favoid-cross-contamination-with-toast-it-bags%2F&amp;title=Avoid%20Cross-Contamination%20with%20Toast-It%20Bags" id="wpa2a_10"><img src="http://glutenfreehelp.info/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Q and A with Beth Hillson</title>
		<link>http://glutenfreehelp.info/autoimmune-disorders/q-and-a-with-beth-hillson/</link>
		<comments>http://glutenfreehelp.info/autoimmune-disorders/q-and-a-with-beth-hillson/#comments</comments>
		<pubDate>Fri, 11 May 2012 07:00:55 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Books To Read]]></category>
		<category><![CDATA[Cook Books - Gluten Free]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Miranda Jade]]></category>
		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[Read About Company]]></category>
		<category><![CDATA[Real -True Stories]]></category>
		<category><![CDATA[Review - Gluten Free Companies]]></category>
		<category><![CDATA[celiac awareness]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://glutenfreehelp.info/?p=6541</guid>
		<description><![CDATA[Beth Hillson is a name you hear often in the gluten-free community. When I was sent her new gluten-free cookbook to review I was very excited. Who exactly is this gluten-free master Beth Hillson? That&#8217;s the exact thought I had. Before reading Beth&#8217;s cookbook &#8221; Gluten-Free Makeovers&#8221; I got to get a few of my [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2012/05/Beth-Hillson.jpg"><img class="aligncenter size-full wp-image-6542" title="Beth-Hillson" src="http://glutenfreehelp.info/wp-content/uploads/2012/05/Beth-Hillson.jpg" alt="" width="200" height="300" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;">Beth Hillson is a name you hear often in the gluten-free community. When I was sent her new <a href="http://glutenfreemakeovers.com/about-the-cookbook/">gluten-free cookbook</a> to review I was very excited. Who exactly is this gluten-free master Beth Hillson? That&#8217;s the exact thought I had. Before reading Beth&#8217;s cookbook &#8221; Gluten-Free Makeovers&#8221; I got to get a few of my questions answered about Beth.</p>
<p style="text-align: left;">Read below for the interview and stay tuned for the review in two weeks!</p>
<p style="text-align: left;">
<p><strong>When were you diagnosed with celiac disease?</strong></p>
<p>I was diagnosed in 1953 and again in 1976.  I was a small child when I was diagnosed the first time.  They took away all my food and fed me bananas for several weeks, or maybe it was months.  Gradually, my mother introduced new foods &#8211; - leaving starches including corn, rice and potatoes &#8211; - until the very last.  I was on this diet for 3 ½ years.  When everything was added back, the doctor told me I was cured.  No one mentioned the word, “gluten.”   When symptoms returned,  I went from doctor to doctor complaining about my stomach.   Each one diagnosed me with a different ailment &#8211; - “nervous stomach,” psychiatric problems, lactose intolerance, and IBS.  It took several years and a second biopsy before I was rediagnosed with celiac disease.  This time the doctor knew that gluten was causing the problem but he didn’t fully understand the diet.  Corn Flakes and Rice Krispies were on the list of foods I could eat.  He even told me that beer was fine.  So I educated myself.  I went to culinary school to understand how foods are prepared and how to replace the gluten in the recipes.  It was my only choice unless I wanted to eat baked potatoes and naked burgers for the rest of my life.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>What was the hardest part for you switching over to being gluten-free?</strong></p>
<p>There was nothing available by way of products or resources when I was diagnosed.  My cravings motivated me to teach myself how to cook and bake gluten-free.  If I wanted a cake, I had to recreate it with gluten-free ingredients.  But I always viewed this as a challenge rather than a liability.  A positive attitude and a good support system turned this from a dire prognosis to a culinary adventure.   It’s a journey I’ve been on ever since.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>How has the gluten-free community changed since you were diagnosed with celiac disease?</strong></p>
<p>We’ve gone from zero to sixty miles an hour in this industry since I was diagnosed.  I can’t even begin to describe all the changes.  But here’s an example.  When I created Gluten-Free Pantry in 1993, we were still thinking that 1 in 1,000 people had celiac disease.  The possibility that many others had gluten sensitivity was not even in the picture.  I often said I could stand on the street corner in Manhattan with a plate of my Chocolate Truffle Brownies and never come across another celiac, even if I stood there for a full day.  Today, I can’t go anywhere without running into half a dozen people with celiac disease and another dozen who are gluten intolerant.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>You took the gluten-free world by storm, baking out of your own home and evolving into a successful business. Tell us in your own words what this whole process was like for you.</strong></p>
<p>I guess I was a pioneer.  The business came out of a need.   I was making baking mixes so I could quickly whip up a bread or pancakes or a quick bread when I wanted something good to eat.  (After all, freshly baked has always been the way to go.)  Then it occurred to me that I could save some money on ingredients if I bought a 50 pound bag of rice flour.  Once it arrived, I knew I had to find a few other people to share the mixes with or I would never use up all that flour.  I had no idea the business would take off the way it did.  For the first three years, I was working night and day just to keep up with demand.  I couldn’t imagine marketing my products proactively.  The company was growing more than 30% per year just by word of mouth.  That’s amazing when you’re a little business.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>What was your purpose in selling your first gluten-free company?</strong></p>
<p>&nbsp;</p>
<p>I became disheartened when so many entrepreneurs began copying my products.  Mix companies were showing up everywhere.  There must be over a hundred of them today and each one has a sandwich bread, a pizza mix, a brownie, a cupcake, and so on.  They all  claim they started the business because there was nothing good out there.  But honestly, there are plenty of great mixes now.  When I started Gluten-Free Pantry there truly was nothing else available for gluten-free consumers.   I wish people would copy the pioneering spirit instead of copying each other and create products that are a unique and fill a void in our lives.</p>
<p>&nbsp;</p>
<p>When I created the company, I was a lifeline for our customers.  The first time we moved to a larger location, the phone lines were down for nearly a day and people freaked out, fearing we had gone out of business!  I’ll never forget when a customer called the local police to check on us and someone came to find me.  I had that kind of connection to our customers and I felt I had a commitment to help them live well on a gluten-free diet.  But, by the time I sold the company, I did not feel that way.  I knew our customers had other choices.  I didn’t feel like I was letting people down.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>What did you do with your &#8220;free time&#8221; after that?</strong></p>
<p>I spent time with my elderly parents until they passed away.  Then I went back to school to get an MFA in creative writing and wrote a memoir as my thesis.  It’s still in process, but I hope to publish it one day soon.  And then I wrote a cookbook, “Gluten-Free Makeovers.”</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>On your website, glutenfreemakeovers.com, you have a section called &#8220;baking basics&#8221; where you help many people who are having trouble baking gluten-free. You must enjoy helping others be successfully gluten-free in their own kitchens. What inspired you to start glutenfreemakeovers.com?</strong></p>
<p>&nbsp;</p>
<p>I think “makeover” is my mantra.  I have always looked at ways to recreate favorite foods so we can enjoy them.  It was the concept that led me to create the GF Pantry and the recipes in the cookbook and on the web site.  I really do enjoy helping people.  This is a challenging lifestyle, but not impossible, especially with all the variety these days.  As long as people view this as a challenge and understand the rewards are delicious, safe foods, they will happily embrace the gluten-free lifestyle.  I can’t begin to describe the feeling I get when I see someone smile because they baked something delicious or tried something yummy that I fed them.  This is as good as it gets.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>You have quite a record of cooking and baking. Was this something you always had an interest in? </strong></p>
<p>&nbsp;</p>
<p>Coming from a childhood where I ate bananas seven different ways, I have always been hungry for good food and great variety.  I think that childhood experience heightened my culinary curiosity.  When I was a kid, I trolled the neighborhood looking for handouts, for things that were not allowed on my diet.   I visited my friends’ homes and checked out their refrigerators.  I asked the mothers what they were serving for dinner and hinted boldly that I might like a taste.  I bought candy at the penny candy stores in my neighborhood.  (Sugar was another thing I couldn’t have.)  Food became intensely interesting to me.  That hungry still persists.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>You recently published a gluten-free cook book &#8220;Gluten-Free Makeovers&#8221; published by Da Capo Press . What inspired you to do so?</strong></p>
<p>&nbsp;</p>
<p>I have gathered so many great recipes since I started Gluten-Free Pantry and then after selling it and writing recipes and articles for Living Without Magazine.  I wanted a place to organize them.  And, frankly, they are good recipes.  I wanted others to enjoy them, too.  By the way, I cook from my own cookbook all the time and so does my sister who was diagnosed with celiac disease seven years ago.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>How did you choose which delicious recipes would be included in your cook book versus those which would not be?</strong></p>
<p>&nbsp;</p>
<p>I picked recipes that filled a void &#8211; - favorite family traditional dishes, wonderful cakes and cookies that I thought we should all have.  After I set up an outline and chapters, some of the recipes had to be shelved.  I had way too many.  But that’s good news.  Now I have enough material for another book someday.  In addition, people are always sending me their recipes to make over.  That’s fun, too.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>You have come up with so many gluten-free recipes, any plans on another cook book in the future?</strong></p>
<p>&nbsp;</p>
<p>Perhaps I will do another cookbook.  I think the big deterrent is that there are so many cookbooks out now.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Anything else you want to share?</strong></p>
<p>&nbsp;</p>
<p>Lots of people are intimidated by gluten-free cooking and overwhelmed by the diet and lifestyle.  I encourage people to give it a try and not be discouraged.  Take baby steps at first.  By that I mean start with a couple of mixes from a company you’ve heard about and trust.  Become accustomed to the way gluten-free flours handle and branch out slowly.  Find a cookbook (hopefully mine!) and try one or two recipes just to get started baking from scratch.  Next thing you know, you’ll be making your own flour blends and making over mainstream recipes just like I do.  Just keep a positive attitude.</p>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="http://www.glutenfreehelp.info">www.GlutenFreeHelp.info</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Sweet Potato Fries</title>
		<link>http://glutenfreehelp.info/children/sweet-potato-fries/</link>
		<comments>http://glutenfreehelp.info/children/sweet-potato-fries/#comments</comments>
		<pubDate>Thu, 10 May 2012 06:00:56 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Children]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=5603</guid>
		<description><![CDATA[I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish. &#160; INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional) &#160; DIRECTIONS: &#160; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glutenfreehelp.info/wp-content/uploads/2012/05/Sweet-Potatoe-Fries.jpg"><img class="aligncenter size-medium wp-image-5787" title="Sweet potato fries" src="http://www.glutenfreehelp.info/wp-content/uploads/2012/05/Sweet-Potatoe-Fries-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>I like to make these at barbecues and in place of French fries as a <a href="http://www.glutenfreehelp.info">healthier</a> alternative. They are <a href="http://www.glutenfreehelp.info">gluten-free</a> and grain-free. They also make a great <a href="http://www.glutenfreehelp.info/recipes/main-dishes/gluten-free-bacon-roasted-chicken/">side dish</a>.</p>
<p>&nbsp;</p>
<p><strong>INGREDIENTS:</strong></p>
<p>½ c orange juice</p>
<p>¼ c oil</p>
<p>(optional) ½ tsp of:</p>
<p>ground ginger</p>
<p>garlic</p>
<p>salt</p>
<p>pepper</p>
<p>Cayenne pepper to taste (optional)</p>
<p>&nbsp;</p>
<p><strong>DIRECTIONS:</strong></p>
<p>&nbsp;</p>
<p>1. Preheat oven to 450 degrees.</p>
<p>2. Combine orange juice and oil and reduce by simmering over the stove.</p>
<p>3. Add seasonings.</p>
<p>4. Thicken over the stove. Add cayenne pepper if you’d like.</p>
<p>5. Cut sweet potatoes into “fries.”</p>
<p>6. Bake approx. 25 mins on a greased dish. Toss halfway through with ingredients.</p>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="../">www.GlutenFreeHelp.info</a></p>
<p>k.m.</p>
<p>&nbsp;</p>
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		<title>Madrid Coffee Cakes &#8211; Q and A</title>
		<link>http://glutenfreehelp.info/review-food/madrid-coffee-cakes-q-and-a/</link>
		<comments>http://glutenfreehelp.info/review-food/madrid-coffee-cakes-q-and-a/#comments</comments>
		<pubDate>Fri, 04 May 2012 07:00:59 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Food Companies to Know About]]></category>
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		<guid isPermaLink="false">http://glutenfreehelp.info/?p=6535</guid>
		<description><![CDATA[&#160; Before reviewing all the delicious flavors of Madrid Coffee Cakes, I wanted to get a feel for the company and what makes them so unique. Read their interview below and stay tuned for their product review in two weeks! &#160; So you have this wonderful bakery in Marlborough, Massachusetts and are now selling delicious gluten [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2012/05/logo.png"><img class="aligncenter size-full wp-image-6537" title="logo" src="http://glutenfreehelp.info/wp-content/uploads/2012/05/logo.png" alt="" width="624" height="135" /></a></p>
<p>Before reviewing all the delicious flavors of <a href="http://madridcoffeecakes.myshopify.com/">Madrid Coffee Cakes</a>, I wanted to get a feel for the company and what makes them so unique. Read their interview below and stay tuned for their product review in two weeks!</p>
<p>&nbsp;</p>
<p>So you have this wonderful bakery in Marlborough, Massachusetts and are now selling delicious gluten free baked goods on line. How did you get into baking?</p>
<p>&nbsp;</p>
<p><strong>I guess you could say—the old fashioned way. Sergio comes from a long line of bakers. He started helping out at his father’s bakeries in Madrid, Spain when he was just 9-years-old! He was trained by master pastry chefs and bakers as an apprentice and eventually led his father’s bakery team when he turned 17.  After relocating to the states, Sergio opened up his own shop, following with family tradition.</strong></p>
<p>&nbsp;</p>
<p>Tell us how you got into Gluten Free Baked items?</p>
<p>&nbsp;</p>
<p><strong>Our Gluten Free line emerged organically. Being a small family-owned bakery, we have a very personal relationship with our customers. At the bakery, we listened to disheartened customers who had eliminated gluten from their diets describe their frustration at not being able to enjoy any of our goodies. We took a step back and identified many of our traditional family recipes that were inherently grain free, many of them already customer favorites. Once we identified a few favorite recipes, we educated ourselves about how to safely produce gluten free items using top-notch isolatory methods. </strong></p>
<p><strong> </strong></p>
<p><strong>We couldn’t have expected the response! Our Gluten Free products, especially our Coffee Cakes, exploded with popularity. They were already favorites amongst our customers, but now that we could serve the Gluten Free community, folks were driving in to see us from adjacent states and began asking us to ship our special Coffee Cakes across the country. </strong></p>
<p>&nbsp;</p>
<p>I understand you are a husband and wife team. Now that is exciting! Who does what in the business or do you share the roles?</p>
<p><strong> </strong></p>
<p><strong>It’s definitely fun! We are very lucky to work as a family. It is not too far from the way Sergio grew up, in his family’s business. </strong></p>
<p><strong> </strong></p>
<p><strong>The division of labor is simple- Sergio is the artist. I take care of the nuts and bolts. He is quite the perfectionist when it comes to the execution of his recipes and takes much pride in preparing every cake himself—from measuring ingredients to including a little thank-you note in all of the packages.</strong></p>
<p><strong> </strong></p>
<p><strong>I actually fell into this bakery-business, business, because of him. I help take care of the stuff behind the scenes. Including getting the word out there. A role that works out quite well- since I TRULY believe these cakes are amazing (eat a slice every day, actually), and Sergio is much too modest. </strong></p>
<p>&nbsp;</p>
<p>Being that there is a European connection here, please tell us how that has influenced your bakery and on- line gluten free baked items.</p>
<p>&nbsp;</p>
<p><strong>European traditions really influence all of our products to the core. Sergio learned everything he knows about the profession from European masters! The bakery actually serves the same recipes that Sergio made in his family’s bakeries back in Spain. That including the Santiago Coffee Cake that started our gluten-free online product line.</strong></p>
<p>&nbsp;</p>
<p>I am sure this has set you apart from the usual bakery. What are the gluten-free baked items you feature for our celiac and gluten sensitive individuals?</p>
<p>&nbsp;</p>
<p><strong>Our Coffee Cakes are definitely the stars. We currently have them in 8 varieties: </strong></p>
<p><strong> </strong></p>
<p><strong>The traditional Tarta de Santiago (Almond), Chocolate Almond,  Coconut-Almond, Lemon-Poppy Almond, Almond Anise, Hazelnut, Chocolate Hazelnut, and Pistachio-Almond. In the fall, we also offer a Pumpkin-Almond, which is amazing!</strong></p>
<p><strong> </strong></p>
<p><strong>In addition to the coffee cakes, at our physical bakery, we also offer: </strong></p>
<p><strong>Pistachio Chocolate Rochers</strong></p>
<p><strong>Almond Chocolate Rochers</strong></p>
<p><strong>Almond Florentines</strong></p>
<p><strong>Coconut Macaroons</strong></p>
<p><strong> </strong></p>
<p>&nbsp;</p>
<p>Are these common bread/cakes in Europe? If so, tell me us a bit of the history of gluten free baked good in Europe.</p>
<p>&nbsp;</p>
<p><strong>All of the Coffee Cakes are original creations that emerged from the perfection of the Classic Almond cake. This type of cake (based on Almond) has been a classic in Spain for thousands of years. In Spain, it is traditionally enjoyed as supper with coffee, tea, or milk. It’s also enjoyed as an after lunch treat (the heaviest meal of the day), usually accompanied by either coffee or <em>“agua ardiente” </em>(strong digestive liquor)<em>. </em></strong></p>
<p><strong><em> </em></strong></p>
<p><strong>Many European recipes are based on the combination of a few quality ingredients, where the <em>process</em> of combining these ingredients is the key to complex taste. This approach leads to recipes that are potentially free of specific allergens (in our case both Gluten and Dairy), since recipes don’t call for mile-long lists of ingredients, processed foods, etc.</strong></p>
<p><strong> </strong></p>
<p>I see you use no dairy in your gluten free cakes. Is this also a need or preference in Europe?</p>
<p>&nbsp;</p>
<p><strong>Both Gluten and Dairy intolerance is a growing concern in Europe, certainly. Many traditional recipes are now being re-discovered because of these concerns. In our case, the traditional recipes and methods that are the base for our products were inherently grain and dairy free. We think that this explains the Coffee Cakes’ amazing genuine tastes. We didn’t attempt to “re-create” recipes to “convert them” into Gluten Free or Dairy Free items, and firmly believe that these Franken-foods often fall short of the original.</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p>I always associate desserts with being a guilty pleasure. You state on your site that you are sure your coffee cakes are the healthiest coffee cakes we will ever enjoy. In your estimation makes yours the healthiest?</p>
<p>&nbsp;</p>
<p><strong>I think the key to the healthiness of our Coffee Cake line is the simplicity and quality of ingredients. All of our cakes are not only Gluten/Grain and Dairy Free, They are also 100% natural, free of leaveners, and free of any added fat! At the same time, they all have a substantial protein content and are high in heart healthy Omega 3s. </strong></p>
<p>You also don’t use leaveners yet your cakes are incredibly light and fluffy. They really were a hit with my testers! Tell us what you use to make them rise?</p>
<p><strong>The short answer is- science. Sergio is a bit fascinated with the interaction of ingredients on a scientific level. He meticulously created the Coffee Cake recipes, combining ingredient proportions down to the last milligram with the purpose of making sure that ingredients combine in a way that creates “strength” in the dough allowing the egg to rise on its own.  What can I say? The man is passionate.</strong></p>
<p>Do you have future plans you can share in adding any more delicious gluten free baked items? Any other European baked items which may be added to your gluten-free choices in the future? You are on the east coast yet you are shipping all over. Is there any particulars we nee to know about ordering or shipping from you?</p>
<p><strong>Sergio is always developing new taste combinations. Like I mentioned, the Pumpkin-Almond Coffee Cake will be available on the website in the Fall. It has the most amazing “fall” taste! In addition to that, we’re working on getting our goodies on the shelves of quality stores, cafes, etc. </strong></p>
<p><strong>We DO ship all everywhere in the Continental U.S., Hawaii, Alaska, and Puerto Rico! We’ve developed a custom shipping system that ensures that cakes make it to any of these destinations fresh and intact. It all starts with baking the cakes AFTER folks order them from our website. Compared to cakes that you might buy off of a store shelf, which were made sometimes months before you open them, it makes for an incredibly fresh product. Most cakes also make it to their final destination within 3 business days. Something most customers don’t know is that even though all of our Coffee Cakes are 100% natural, they have an incredibly long shelf life. They stay moist, fluffy, and fresh—on your kitchen countertop—for weeks! It all comes down to that ingredient combination science Sergio loves so much. </strong></p>
<p><strong> </strong></p>
<p>Last but now least is there anything else you&#8217;d like to share or say?</p>
<p><strong>Just that, we’re really grateful to all of the folks that are giving us a try and are choosing to support our small family business. We are overjoyed by the appreciation customers have for our artisan goods! </strong></p>
<p>&nbsp;</p>
<p>Miranda Jade Turbin</p>
<p><a href="http://www.glutenfreehelp.info">www.GlutenFreeHelp.info</a></p>
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		<title>Autism-Vaccine Author Defends His Research</title>
		<link>http://glutenfreehelp.info/allergies/autism-vaccine-author-defends-his-research-2/</link>
		<comments>http://glutenfreehelp.info/allergies/autism-vaccine-author-defends-his-research-2/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 06:00:29 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Autism and Gluten]]></category>
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		<guid isPermaLink="false">http://www.glutenfreehelp.info/?p=4777</guid>
		<description><![CDATA[Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Andrew Wakefield, who published a study in 1998 about the   possible link between <a href="http://www.glutenfreehelp.info">autism and vaccines</a> which was subsequently   questioned and discredited by the medical community, has defended his   work in an interview on CNN.</p>
<p>Dr. Wakefield’s work has been discredited over the past several   years, and ten of the eleven doctors who were involved in the study have   removed their names from it. <em>The Sunday Times</em> reports that Dr.   Wakefield “changed and misreported results” in his research, according   to “confidential” medical documents and interview with witnesses.</p>
<p>Dr. Wakefield’s study was published in February 1998 in <em>The Lancet</em> medical journal, causing widespread concern among parents that the MMR vaccine—for measles, mumps, and rubella—was linked to <a href="http://www.glutenfreehelp.info/c/autism-and-gluten/">autism.</a> According to <em>The Sunday Times</em>,   the impact of the article was “extraordinary,” with vaccination rates   decreasing from 92% to less than 80%, while “herd immunity” from  measles  occurs when 95% of the population has been vaccinated.</p>
<p>After a British journalist, Brian Deer, published the results of his   investigation calling Wakefield’s study an “elaborate fraud,” Wakefield   denied these allegations as false in an interview on CNN with Anderson   Cooper. Wakefield continues to stand by his findings, saying that the   results have been replicated in studies in five other countries and  that  Deer has received financial support from a pharmaceutical company.   Check out the link below to see the interview yourself.</p>
<p><a href="http://www.cnn.com/video/#/video/health/2011/01/05/ac.autism.wakefield.intv.cnn"><span style="text-decoration: underline;">CNN Video Clip</span></a></p>
<p>Tina Turbin</p>
<p><a href="http://www.glutenfreehelp.info">www.GlutenFreeHelp.info</a></p>
<p>b.a.</p>
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		<title>Gluten-Free and Your Aging Body wins Silver Medal!</title>
		<link>http://glutenfreehelp.info/book-reviews/gluten-free-and-your-aging-body-wins-silver-medal/</link>
		<comments>http://glutenfreehelp.info/book-reviews/gluten-free-and-your-aging-body-wins-silver-medal/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 06:00:20 +0000</pubDate>
		<dc:creator>Miranda Jade</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Books To Read]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Miranda Jade]]></category>
		<category><![CDATA[References]]></category>
		<category><![CDATA[Tina Turbin]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[celiac awareness]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free help]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[glutenfreehelp]]></category>
		<category><![CDATA[Miranda Jade Turbin]]></category>
		<category><![CDATA[tina turbin author]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>

		<guid isPermaLink="false">http://glutenfreehelp.info/?p=6385</guid>
		<description><![CDATA[It’s always an honor to be recognized for your work.  I don’t think anyone could deny that statement and recognition from your peers is always a grand experience.  With Danny the Dragon receiving non-stop recognition since its release, I keep thinking it can’t get better.  A few months ago, I received confirmation that my eBook [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><a href="http://glutenfreehelp.info/wp-content/uploads/2012/02/e-books-selection1.jpg"><img class="aligncenter size-large wp-image-6387" title="e-books selection" src="http://glutenfreehelp.info/wp-content/uploads/2012/02/e-books-selection1-1024x326.jpg" alt="" width="1024" height="326" /></a></p>
<p>It’s always an honor to be recognized for your work.  I don’t think anyone could deny that statement and recognition from your peers is always a grand experience.  With <a href="http://www.dannythedragon.com"><em>Danny the Dragon</em> </a>receiving non-stop recognition since its release, I keep thinking it can’t get better.  A few months ago, I received confirmation that my <a href="http://glutenfreehelp.info/gluten-free-and-celiac-ebooks-available-here/">eBook</a> about my other undeniable cause <a href="http://glutenfreehelp.info/gluten-free-and-celiac-ebooks-available-here/">Celiac Disease and Gluten-Free living <em>Gluten and Your Aging Body</em></a> had not only been nominated, but won a Silver Medal for eBooks in the Florida Publisher’s Association’s President’s Book Awards.</p>
<p>&nbsp;</p>
<p>The Florida Publisher’s Association is a collection of publishers, self-publishers, <a href="http://www.dannythedragon.com">authors</a>, publishing industry friends and publishing vendors from Florida founded in 1983 by Betty Wright with the intent of giving Florida’s growing group of book publishers an opportunity for education and networking.  In 2005, then-President of the group Dinah Arnette decided to start recognizing the authors and publishers of the group in honor of their 25<sup>th</sup> anniversary, establishing the FPA President’s Book Awards.  The tradition continued and in 2011 they decided to open the competition up to the public for the first time.</p>
<p>&nbsp;</p>
<p>I cannot express fully how honored I am to be a part of this incredible group and to be featured among the other winners.  To have two books recognized for excellence by my peers in the publishing and writing industry is the greatest honor I could ever ask for.</p>
<p>&nbsp;</p>
<p>Thank you, FPA and thank you colleagues.  It truly is a great honor.</p>
<p>&nbsp;</p>
<p>Tina</p>
<p><a href="http://www.GlutenFreehelp.info">www.GlutenFreeHelp.info</a></p>
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