This company has been around since 1929 and has remained in this family since its inception and will have many years in business to come. They offer raw nuts but also roast their own, select premium quality, and take care of their customers. Any questions, comments, or suggestions are always welcome, according to the family of owners.

As a third generation business, they are familiar with the topic and subject of celiac disease and will guarantee absolute satisfaction. They became educated on the topic and then decided to analyze their ingredient list and got facility certification ensuring no cross-contamination. They do random testing on their products, and now they are certified by a GF organization, which assures they are under 10 ppm, according to the owners.

They carry dried fruits and other snacks besides the nuts, ground nuts, and nut flours I like. Their list contains over 3,000 products. Worth taking a peek. www.nutsonline.com

Tina Turbin
www.GlutenFreeHelp.info

Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber.

You do need a dehydrator to make these.

INGREDIENTS

7 cups date paste
1 cup flax (grind up ½ cup of this, and the other ½ leave whole)
2 cups filberts, crushed
1 ½ cups cashews, chopped
1 cup walnuts, chopped
OPTIONAL, 1/4 – 1/3 cup pineapple, pureed (optional – this extends dehydrating time)

DIRECTIONS

1. Mix all ingredients together.

2. Place flat on smooth dehydrating sheets.

3. Spread approximately 1/8” thick.

4. Flip over 10 hours later.

5. Continue dehydrating to your desired doneness.