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Posts Tagged ‘Vegetables’

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Thursday, December 10th, 2009

Gluten-Free Vegetable Latkes

Plate of Potato Pancakes

Best served with applesauce and sour cream.

INGREDIENTS

1 large parsnip, peeled and shredded
2 large russet potatoes, scrubbed and shredded
2 large carrots, peeled and shredded
3 leeks (white and light green parts only) or 1 onion, chopped
¾ cup rice flour
1 teaspoon baking powder
3 large eggs, beaten (or egg substitute)
Salt and pepper to taste
¼ – ½ cup oil

DIRECTIONS

1. In a colander, rinse the parsnips and potatoes under cold water. Pat dry thoroughly with paper towels; transfer to a mixing bowl.

2. Stir in the carrots, leeks (or onion), flour, baking powder, eggs, salt and pepper.

3. Heat the oil in a large skillet over medium-high heat.

4. Drop in large spoonfuls of the batter, flattening each with the back of a spoon. Cook, turning once, until brown and crisp, 2 to 3 minutes a side.

5. Transfer the latkes to a paper towel-lined baking sheet in a 200 degree oven until ready to serve.

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Thursday, October 22nd, 2009

Successful Tips to Get Your Child to Eat Vegetables!

My 2nd article written for the September issue of the National Foundation for Celiac Awareness (NFCA) newsletter focuses on fun, sure-fire ways to help your child to actually LIKE eating vegetables, as well as proven methods to “sneak” vegetables in to many of your everyday meals.

As I’m sure many parents will agree, the above is definitely worth a read and could be most beneficial! I’m re-posting the link below.

Read the full article here and prepare for some meal-time magic! After you click on the above link, be sure to scroll about halfway down the page, and go to my section entitled: “Tid Bits with Tina”.

Happy vegetable eating! And if you’d like to share your own proven, successful methods for vegetable-eating with kids and/or have any success with your kids as a result of this blog entry, please do let me know.

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  • Tina Turbin

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    Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...

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