Gluten-Free, Grain-Free Beef Ribs

Gluten-Free, Grain-Free Beef Ribs

Who doesn’t appreciate some good ribs every now and then? This is my gluten-free, grain-free version of a classic family recipe. Watch out—these won’t last long! Try these with a really nice side dish for a perfect summer dish!   INGREDIENTS: 2 tbsp coconut oil 1-2 lbs beef ribs (6-8 pieces) 1 tsp salt ½ […]

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Grass Fed Steak Bites with a Twist

Grass Fed Steak Bites with a Twist

Everyone loves a good Caprese Salad. Adding PRE Brands 100% grass fed Sirloin gives it an extra dose of flavor and protein that is sure to make it a crowd pleaser. A balsamic and honey reduction also sweetens up the classic. This recipe, “Grass Fed Steak Bites with a Twist”, is simple to make and […]

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A Visual Guide to Steak Buying

A Visual Guide to Steak Buying

  Chuck, rib, round, tenderloin. Where do we start? What is best BBQed? What is the cheapest? Cows are very large animals. It can feel daunting to try and figure out which kind of meat to buy for which gluten free meal. Although I do not eat beef daily, I do enjoy a good steak […]

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Carnivore Club – Review

Carnivore Club – Review

  Many of us have heard of online memberships that send you a box every month, every other month, etc. I first noticed them in the beauty industry and then they extended to dog products, kid products, jewelry, etc. With busy lives it is so rewarding to get a fun and special box delivered to […]

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Reading Your Labels – Clarified

Reading Your Labels – Clarified

  These days, health food stores and supermarkets are offering gluten-free foods such as pasta, cereals, breads and cookies.  Also, most of your chicken, beef, turkey, fresh produce, beans and rice, etc. are available too. It is extremely important to read labels when shopping. As of January, 2010, if you read a label that says […]

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High Voltage Gluten-Free, Paleo, Dairy-Free Shepherds Pie – Recipe

High Voltage Gluten-Free, Paleo, Dairy-Free Shepherds Pie – Recipe

  This recipe is a little more time consuming but it makes a lot so it’s worth it. Also, its delicious!!! For all my Whole Life Challenge buddies at Crossfit High Voltage, please try it out and send me pictures!!! This taste like the real deal and is comfort food at its finest. I know […]

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Gluten-Free, Grain-Free Cajun’s Choice Hamburgers

Gluten-Free, Grain-Free Cajun’s Choice Hamburgers

  For a fun family night make these gluten-free, grain-free hamburgers as a treat for the whole family! Make them as spicy as you like. INGREDIENTS: Enough ground beef for 4 medium sized hamburgers. 1/4 onion chopped up very small. 2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice.   […]

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Our Contribution

Our Contribution

We have a vested interest in celiac disease, gluten sensitivities and gluten-free issues. We can say with pride we are active Advocates in this field and will continue to contribute in ways we feel benefit everyone. Thank you, Miranda Jade Turbin & Tina Turbin 11-11-17 Tina Shares the link of Sjogrens Syndrom to Celiac Disease […]

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Katz Gluten-Free – Review

Katz Gluten-Free – Review

I am SO proud and please to have been able to share all the honest feed-back on Katz Gluten-Free Bread good which I was able to share with my Florida and Los Angeles testers this past month. We really had a ball testing these breads out in every scenario imaginable. I was sent Hamburger Buns, […]

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General Mills Offers Gluten-Free Bisquick® & Hamburger Helper®

General Mills Offers Gluten-Free Bisquick® & Hamburger Helper®

If you’ve been diagnosed with celiac disease, you’ve probably had to give up some of your favorite foods in order to manage a gluten-free diet, including Bisquick ® pancake mix, which has been an American staple since the product arrived on grocery store shelves in 1931. Luckily for the gluten-free community, General Mills has now […]

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Gluten-Free Shepherd’s Pie with a Cauliflower Twist

Gluten-Free Shepherd’s Pie with a Cauliflower Twist

This recipe is an old favorite which I made gluten-free and without potatoes.  I use mashed “cauliflower” as the topping and no one even knows.  Not even my pickiest tester – my daughter.   INGREDIENTS for topping: 1 head cauliflower 2 tbsp butter or soy butter – not melted 2 tbsp rice milk (or milk […]

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RC Fine Foods Kitchens Gluten Free Sauces

RC Fine Foods Kitchens Gluten Free Sauces

These recipes are generously donated by the head chef of RC Fine  Foods. Pair any of these delectable sauces with your choice of protein and  “Bon Appetit”. Please enjoy more recipes here. Want to know more about head chef, Anthony Todaro or RC Fine Foods? You can read more now. Gluten Free Marsala Sauce ¼ […]

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RC Fine Foods – Innovative Company

RC Fine Foods – Innovative Company

I interviewed RC Fine Foods Corporate Executive Chef, Anthony Todaro, after testing three of their soup bases as well as a unique food thickeners; and an array of Caulis’, all GF of course. He informed me their products are available through Redi-Base for the home consumer. RC Fine Foods is broadly known for their superior-quality […]

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