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Latest Recipes and Posts
Chipotle Chicken Salad in a Gluten Free Wrap
Are you looking for new and fun recipes to add to your celiac or gluten-sensitive menu? Well, this chipotle chicken salad in a gluten-free wrap might become your new favorite dish! This dish has become a hit in my family, being that it is incredibly versatile and really simple to make. There are so many […]
Gluten-Free Holiday Appetizers and Desserts
Join us again for another very exciting and timely event that anyone can participate in on Wednesday, November 17, 2021, 1 pm to 2:15 pm ET. Let’s learn some incredible Gluten-Free Holiday Appetizers and Desserts with Dairy-free options too, just in time for the holidays. The theme is “Beginning and Endings”, with starters of butternut […]
FREE Webinar! – Neurology and Celiac Disease
Please join this free webinar on Thursday, September 30th and please spread the news. This fall 2021 series will be held Thursday, September 30, 2021, at 1pm EST. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A. “The Intersection of Neurology and Celiac Disease”. To learn more and/or register […]
Roasted Gluten Free Masala Cauliflower
Looking for a dish that has a warm mixture of spices and a tasteful kick to your palette? Then try the Roasted Gluten Free Masala Cauliflower, a spin of the traditional Indian cuisine. Not only does the delicious flavor make you crave another bite, but it is also a simple and easy recipe to make […]
Calorie Deficit
Having a calorie deficit can have a negative effect on your metabolism. Most people dream of eating anything that they want, without the addition of calories. As perfect as that may sound, to have such a high metabolism is not always attainable. There are certain things that we do in our daily life that […]
Gluten Free Easy Primal Kitchen Egg Salad
This Gluten-Free Easy Primal Kitchen Egg Salad is so simple and delicious that it is perfect for any meal of the day- breakfast, lunch, or dinner. The recipe is gluten free, low carb, and easy to make! This simple recipe includes avocado and eggs- both nutritional powerhouses. Avocado is an ideal antioxidant and tastes delicious. […]
Gluten Free proteins are the bodies building block
In this day and age, people are avoiding carbs and eating protein. Although protein is important, the right protein is necessary for us to be healthy. We should eat protein every day… but what type of protein? We need the protein to build lean body mass, which will help us fight disease. Proteins are the […]
Saffron Cauliflower Rice
Cauliflower seems to be gaining popularity these days and has been added to so many dishes. Not only do people who are avoiding gluten enjoy it, but also so many others are hopping on the cauliflower train! As they should. Cauliflower is extremely tasty and good for you! If you aren’t a believer just yet, […]
Promising Novel Therapies for Celiac Disease
All are welcome. Join the Harvard Medical School Celiac Research Program and the National Celiac Association for their final webinar in the spring 2021 “All Things Celiac” series. Wednesday, May 26, 2021 at 1:00 pm EST More details and link below. Also, stay tuned for Fall 2021 webinars. Join the Virtual Monthly Meeting on “All […]
Gluten Free Butternut Squash Soup
This Gluten-Free Butternut Squash Soup recipe is prepared quite differently than you may be accustomed to. I want to introduce the great benefits of cooking with collagen to those of you who are not as familiar with its powerful impact on our diets. Collagen is a protein that is abundant within the human body. It […]
Dermatitis Herpetiformis or Celiac Disease?
This blog is of the utmost importance to me, being that it is on an extremely important topic of interest. The question that will be addressed asks “is it Dermatitis Herpetiformis or celiac disease”? Perhaps you have not heard of Dermatitis Herpetiformis (DH, Duhring’s disease) before. No need to worry, I will walk you through […]
Celiac Survey for Ages 2-18 years- Covid and Gluten Free Food Availability
If you have children ages 2-18 and are interested in helping with a survey from Celiac Disease Program–Boston Children Hospital, please read this. Any question you have please see the bottom of this post and Isah will assist you. “Has COVID19 affected your family’s ability to access gluten-free food? We know that finding gluten-free food has […]
Calorie Deficit – Gluten Free
Having a calorie deficit can have a negative effect on your metabolism. Most people dream of eating anything that they want, without the addition of calories. As perfect as that may sound, to have such a high metabolism is not always attainable. There are certain things that we do in our daily life that can […]