Natural Remedies for the Flu

Natural Remedies for the Flu

Is it ever not flu season? Is a bug ever NOT going around. Feels as though there is always something going around being passed from kid to kid, family member to family member and coworker to coworker. We do our best to maintain a healthy immune system so we don’t catch what is going around […]

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Gluten-Free Quick Snacks to Go

Gluten-Free Quick Snacks to Go

Sustaining a gluten-free lifestyle can be tough without easy access to ingredients that turn ordinary foods into extraordinary meals. Luckily, all it takes is a few key ingredients to shake things up in the kitchen so you can maintain a healthy, yet tasty diet regimen. With the help of the following 10 gluten-free items, you’ll […]

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Gluten-Free, Paleo Quick and Easy Individual Chicken Meals (with pictures) – Recipe

Gluten-Free, Paleo Quick and Easy Individual Chicken Meals (with pictures) – Recipe

I was at home the other day and remembered a simple chicken trick I used to do when I first moved out of the house. It was easy, clean eating, small cleanup and really delicious. I decided to give it ago off of memory and it turned out great. Wanted to share it with you […]

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GlutenFreeSmartStore.com – A New Way to Shop

GlutenFreeSmartStore.com – A New Way to Shop

GlutenFreeFind.com, as many of you already know, is an award-winning online gluten-free resource directory. GlutenFreeFind.com has been doing its best from the beginning to make all our gluten-free lives easier.   Once again they are with their partnership and launch of GlutenFreeSmartStore.com. GlutenFreeSmartStore.com partnered with TV Chef Kathy Smart, Allergic Solution and GlutenFreeFind.com and officially […]

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Gluten-Free Crave Cookbook Giveaway!

Gluten-Free Crave Cookbook Giveaway!

Years ago I cam across a company called Crave Bakery. Impressed doesn’t even describe how I felt about their delicious desserts. I was a recently diagnosed celiac and it was really hard for me to find good gluten-free baked goods that didn’t taste like crap or “good for being gluten-free”. Crave Bakery gave me hope […]

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Philosophie Superfood Powder – Gluten-Free Review

Philosophie Superfood Powder – Gluten-Free Review

“What exactly is a superfood?” may be a question you are asking. Simply put, superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. It can be hard to keep our nutrition well in such a toxic environment. Processed foods left and right. I find myself pooping vitamins left and right trying […]

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Little Soya Gluten-Free Soy Sauce – Review

Little Soya Gluten-Free Soy Sauce – Review

Being a diagnosed celiac doesn’t allow for “a little bit of gluten” or just a dash for thickening or anything of that nature. They key to my health and happiness is being 100% gluten-free all the time. Being gluten-free as long as I have makes this easy as I have reorganized my life and educated […]

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Gluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe

Gluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe

  These gluten-free, grain-free goodies are raw and made with a dehydrator. They are a great snack before or after a workout and kids love them, too.   (This makes a small batch. Double up on the ingredients for a larger batch.)   INGREDIENTS: ¾ – 1 c coconut butter (more for a creamier texture) […]

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What’s All This Talk about Xanthan Gum?

What’s All This Talk about Xanthan Gum?

What is xanthan gum anyway? A fundamental gluten-free baking ingredient, xanthan gum appears in many of our store-bought gluten-free goodies and in our recipes, so it’s about time you learn more about it! Classified as a polysaccharide, a type of carbohydrate, xanthan gum is found in foods, cosmetics, and industrial substances. It is made through […]

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Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Top your favorite gluten-free desserts with this delicious non-dairy alternative to whipped cream! INGREDIENTS: 3 medium young Thai coconuts, meat only (3/4 to 1 c meat total) ½ c coconut oil, firm 1/8 c honey 2 tbsp vanilla extract 1/4 tsp salt   DIRECTIONS: 1. Blend all the ingredients in a high-powered blender until very […]

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