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Posts Tagged ‘gluten-free granola’

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Sunday, December 26th, 2010

Karmic Krunch – a Gluten Free TREAT!

Karmic Krunch is a little granola meets trail mix, meets healthy, meets moist, meets lightly crunchy. It has a slight caramel flavor from just the right about of agave. If anyone is looking for a gluten-free snack that’s truly healthy and satisfying, here’s your purchase.

Sandi Star is a certified Clinical Nutritionist and founder of her own business, Karmic Health. She’s been gluten-, dairy-, and soy-free since about 2005. She struggled for nearly forty years until she finally discovered her body’s intolerances.

As a nutritionist, Sandi said she wanted a treat but wanted to focus on making it as healthy and nutrition-dense as possible without preservatives and without compromising the taste and quality.

Sandi recognizes there’s many more allergies than her three and so has eliminated all gluten, casein, soy, peanuts, and sugar from Karmic Krunch.

Karmic Krunch—I give it a thumbs up and please visit more about Sandi Star and regular contributor on this site/blog. Click here to read part 1, part 2, part 3.

Tina Turbin
http://glutenfreehelp.info

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Saturday, August 7th, 2010

Food and Company Review: Enjoy Life Foods

 

Enjoy Life Foods® is not a company unknown to most gluten-free consumers, but there were things about the company that I didn’t know.

Enjoy Life Foods® (ELF) was founded in early 2001 with a purpose to support a product line free of gluten as well as the 8 most common allergens: wheat, dairy, peanuts, tree nuts, egg, soy, fish, and shellfish.

With a purpose as star high as that, it took a bit of work to be able to deliver products palatable and delicious. I for one know what it’s like to try and bake without even half of the most common allergens—difficult!

I personally taste-tested their soft-baked cookies, granolas, snack bars, chocolate chips, trail mixes, chocolate bars, and bagels.

I’ve been using the chocolate chips for years and these are the most common chips I choose to use in my recipes and those listed on my website (http://glutenfreehelp.info). I never have physical troubles nor do my “allergic” friends with these chips.

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The granolas were fantastic and bursting with flavor. We also tested them as the base for our homemade trail mix and in granola cookies.  The soft-baked cookies were moist, and we all agreed they were light in flavor, offered in a number of flavors.

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Most people do not know about the man behind all this, Scott Mandell. As part of a class assignment at the Northwestern University Kellogg School of Management, he came up with the notion that those with dietary restrictions sacrifice flavor and nutrition in foods. Scott and his team came up with a business plan with good nutrition and great taste for people on a restricted diet. In 2001, he raised money to build a dedicated GF facility to start his company and develop products. Enjoy Life Foods® has been named to Inc. Magazine’s 500/5000 List of Fastest Growing Private Companies for three years in a row from 2007 through 2009.

Enjoy Life Foods® teamed up with Fair Winds Publishing to launch a GF allergy-friendly cookbook entitled, Cookies for Everyone! You can be assured of allergy-free cookies, brownies and bars that are safe and delicious. Each of the 150 recipes are gluten-free and allergy-friendly (NO: wheat, dairy, peanuts, tree nuts, egg or soy). All readers will also learn how to use naturally allergy-free ingredients and substitutes to add extra richness, texture and nutritional content to any cookies and bars without losing the taste. This is a company that cares and is doing something about the growing needs of celiac and allergic individuals. They already have another book planned to be released in January, Cupcakes and Sweet Treats.

Tina Turbin
www.GlutenFreeHelp.info

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Thursday, April 29th, 2010

Gluten-Free and Scrumptious – Nonuttin'

Dedicated-facility-ingredient certification, routinely-tested, gluten-free-delicious in every single Nonuttin’ bite! Now, that’s a mouthful, but we all are raving about Alana Elliot’s various Nonuttin’ products with our mouths full of these delicious treats. They are all made with very fresh ingredients and full of flavor from healthy ingredients. 

 

The granola bars are as good as the “real deal,” and the granola clusters are full of flavor as-is or enjoyed as a supplement a yummy dessert

 

The packaging is totally adorable, kid-friendly in appeal, and anyone young or old will not only get a kick out of eating these treats but will feel as if their little craving has been fully satisfied.

 

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Alana created recipes in her kitchen to satisfy the needs of her two kids who have multiple allergies, beginning with her granola bars. Word spread, her kids are thriving, and the family is thoroughly enjoying sharing these delicious treats with others in our homes.

 

We found their line to be full of flavor and to taste like our long lost “gluten-loaded” treats  from the past- much better than the  granola bars you’d pick up at 7-11 as a quick pick –me-up- get the No-Nuttin Trail Mix instead. I must mention their dried fruits is loaded with FRESH flavor. This line has a terrific amount of fiber which always comes in handy.

 

 

                                

 Their online store is www.nonuttin.com.

Tina Turbin

This food company is given a thumbs up and is HIGHLY recommended.

 Tina Turbin www.glutenfreehelp.info

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Wednesday, February 3rd, 2010

Book – Everyday Grain-Free Gourmet

Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence about the diet.

Bestselling authors Jodi Bager and Jenny Lass met one day while on a trip to meet with the now-author Elaine Gottschall, creator of the Specific Carbohydrate Diet, and started talking recipes and food. They soon collaborated and found that their individual styles complimented each other perfectly.

Jodi says her style is simple and she’s a mom, and Janet is more scientific and a medical writer. They even like opposites. Jodi prefers family meals and recipes to serve her kids, while Jenny has a bit of a sweet tooth and loves ice cream—hence, the basis of a wonderful assortment to not only satisfy the palate, but an array to fill the many basic needs from breakfasts to dinners, desserts, and kitchen staples, all with a great homemade taste.

For anyone wanting to absorb the premise behind the SCD, this is the book for any reader. You are presented with just what you need to grasp the concepts. I, for one, now understand Elaine’s original book as a result of Everyday Grain-Free Gourmet’s well-written explanations.

The recipes produce without a doubt top-of-the-line, high-quality foods. (Try the cashew butter cookies—with almond flour!) They are packed with nutrition thanks to Jodi’s interests and loaded with “yum” thanks to Jenny. Together they have created another soon-to-be-bestseller Everyday Grain-Free. Please visit this Amazon link to check out the book.

Tina Turbin

Bestselling first book

Delicious recipes for healthy living

Everyday Grain-Free Gourmet by Jodi Bagers and Jenny Lass

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Wednesday, February 3rd, 2010

Gluten-Free Food: JK Gourmet

JK Gourmet is a unique Canadian company offering foods made totally from ingredients assured to be GF, grain-free, dairy-free, lactose-free, soy-free, trans fat-free and labeled accurately, with no sugar and only a touch of honey for sweetening. A company dedicated to making all-natural, healthy, whole food that tastes good—is this possible? Read on…

Jodi Bager was diagnosed with ulcerative colitis in 2000. Rather than give in to a drug-dependent life, she searched for a way to treat her condition naturally. She had a strong feeling her diet had a significant influence on her debilitative condition.

While searching for solutions she came across the Specific Carbohydrate Diet by Elaine Gottschall. The book opened her eyes to the connection between food and intestinal diseases, yet gave her solutions that were logical and helpful. Jodi found the results that she needed within days, repaired her intestines through adhering to the diet, and was inspired to start her own company: Grain-Free JK Gourmet.

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I have personally baked with her “special” finely-ground blanched almond flour. Her flour is guaranteed GF and perfect for pie crusts, pizza, cakes, cookies, etc. Her company has truly unique granolas in five delicious ingredient choices without grains or oats. My taste-testing group agrees with me that their granolas are not like any we’ve ever tasted before—nutty, with a unique texture, crunching in the mouth and bursting with healthy flavor. My favorite was the nuts and raisins only due to my love of the real deal which I can’t eat as I don’t do well with oats, even GF oats.

Jodi went on to share with me the fact that many celiacs don’t do well on the GF diet and that many of those that don’t have found improvement on the Specific Carbohydrate Diet and by eating the foods offered on her site. In fact she says, “I never yet met a celiac who didn’t improve on the SCD.”

Jodi’s more recent products offered are gluten- and grain-free biscotti in 4 flavors. She is quick to say that she offers advice and help to anyone in need and can be contacted through her website at http://www.JKGourmet.com.

Please read about Jodi’s second book and you may be able to your health. Every celiec should read this information.

Tina Turbin

www.GlutenFreeHelp.info

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  • Tina Turbin

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    Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...

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