Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

Top your favorite gluten-free desserts with this delicious non-dairy alternative to whipped cream!


3 medium young Thai coconuts, meat only (3/4 to 1 c meat total)

½ c coconut oil, firm

1/8 c honey

2 tbsp vanilla extract

1/4 tsp salt



1. Blend all the ingredients in a high-powered blender until very smooth.

2. Place into a storage container and refrigerate for later use. Stays good for up to 3 weeks.

Tina Turbin


From our home to yours, Tina Turbin
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About Us

I'm a cookbook-collecting, recipe-developing paleo junkie, and I live in the kitchen. I'm hooked on farmers' markets, traveling, eating healthy, and hiking until my legs scream at me. There's nothing better than hanging out with family and good friends. I have fun and sleeping is just plain boring. Read more About Tina Turbin.

2 thoughts on “Coconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe

    1. It is definitely worth a shot. Try it out and let us all know how it turned out for you 🙂 I think it will work just the same.

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