Avoiding Cross-Contamination: Home Cooking is Your Best Bet

Avoiding Cross-Contamination: Home Cooking is Your Best Bet

     If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]

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Gluten-Free and Starbucks!

Gluten-Free and Starbucks!

Good news ! We have gluten-free options at Starbucks. When Starbucks announced the cancellation of their cake via Twitter this started a petition to bring back the cake. They listened and acted upon this petition and the many calls they received. All of the gluten-free items they now have offer a longer shelf life. This they hope […]

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As Gluten Awareness Grows, So Does Variety of Gluten-Free Treats

As Gluten Awareness Grows, So Does Variety of Gluten-Free Treats

You’ve just been diagnosed with celiac disease or you’ve discovered you have a gluten intolerance. Now what?  You’re going to have to be on a gluten-free diet from now on, your doctor informs you. But wait. Before your disappointment at the thought of diet restrictions starts to set in, take note that there are some […]

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Dining Safely and Gluten Free

Dining Safely and Gluten Free

If you need to adhere to a Gluten Free diet, dining out can be hell. I sit there half the time explaining to my waiter what gluten is, to finally resort to asking to speak to the Head Chef in hopes the guy or gal knows what I am talking about. More and more restaurants […]

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