For us, it’s nearly impossible to have a blog about celiac disease without some focus on family and the incorporation of recipes to keep the kitchen warm and the kids healthy. We consider the two to be intimately linked, as family time has always been so important to us. After all, food has a magical way of bringing people together!

Along our celiac journey to becoming a fully gluten-free family, we’ve learned an awful lot that we want to share with families amid similar changes. When people think of raising a healthy family, diet is usually what comes to mind first. Diet is a crucial aspect, however, key points such as lifestyle and knowledge are often overlooked in the initial journey. That’s why we put together a FREE Tip Sheets page loaded with helpful tips that you can download or print off to incorporate into your family!  We hope you find the tip sheets and information within this website as helpful as it was to us over these many years of compiling it!

I hope this page has been helpful. If you have any questions or suggestions just email me at info (at)

Tina Turbin