Husband’s Gluten-Free Delight- January 2010 contest winning recipe!

Husband’s Gluten-Free Delight -January 2010 winning recipe

January 2010 Winning Recipe!
This recipe is satisfying, filling and loaded with protein. It does have cheese and we did not yet try this with a substitute for the cheese yet I am sure it can be done. Enjoy!




1 pkg brown rice penne pasta

1 ½ lbs ground beef

1 (14.5 oz) can diced tomatoes or Rotel 
1 teaspoon salt 
1 tablespoon white sugar 
1 ½ cups sour cream 
3 ounces cream cheese 
½ onion, chopped 
1 cup shredded Colby Jack cheese 


  1. Preheat oven to 350 degrees.
  2. Bring a large pot of water to boil. Add pasta and cook until just  under done. The pasta will continue to cook in the oven.
  3. In a large skillet over medium heat, brown the ground beef.
  4. Add the tomatoes with juice or Rotel, salt and sugar and simmer for 15  minutes.
  5. In a separate medium bowl, combine the sour cream, cream cheese and  onion and mix well. In a 9×13 inch baking dish, place half of the penne  pasta in the dish, then all of the meat mixture, then the cream mixture.  Top with remaining pasta and sprinkle with the cheese.
  6. Bake at 350 degrees for 25 minutes.

Recipe contributed by Julianne Karow- January 2010 recipe contest winner!

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at info (at)

About Us

I'm a cookbook-collecting, recipe-developing paleo junkie, and I live in the kitchen. I'm hooked on farmers' markets, traveling, eating healthy, and hiking until my legs scream at me. There's nothing better than hanging out with family and good friends. I have fun and sleeping is just plain boring. Read more About Tina Turbin.

8 thoughts on “Husband’s Gluten-Free Delight- January 2010 contest winning recipe!

  1. Pingback: January Contest Winner-Gluten-Free Husband’s Delight | Gluten Free Help
  2. Tina,
    Thank you for a fun and wonderful contest. I am sure it was a difficult decision to make and hope that many of your readers will enjoy the Husband’s Gluten Free Delight.
    Healthy Regards,
    Julianne Karow

  3. My partner and I cooked this for our the main meal a couple of days ago. Everybody liked it, for certain I will be serving it on a regular basis now, it is always enjoyable to obtain new suggestions for dishes and also easy to understand methods to prepare them. Thanks for coming up with some.

  4. Hey, I was reading your post and I just wanted to thank you for putting out such excellent content. There’s so much junk on the internet these days its difficult to find anything worthwhile. I actually have cooked this recipe before, I got this book last month on recommendation from a friend and it turned out quite nice! I’m extremely eager to try your variation of it though, it looks fantastic. I think you might enjoy those recipes, they’re very good. Thanks for the article and great ideas.

  5. Useful site, where did you come up with the information in this piece of content? I’m happy I found it though, ill be checking back soon to see what other articles you have.

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