Betty Lou’s Review

Betty Lou’s Review

Betty Lou Carrier was an innovative lady in the seventies. After reading Sugar Blues and taking to heart the book’s preaching that “sugar causes disease,” Betty’s life took a turn. Betty Lou’s Inc. now has a 93,000 square -foot facility and 80 full-time staff, and Betty Lou works side by side with her two sons, […]

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Authentic Foods

Authentic Foods

Many people who are new to the gluten-free diet are inclined initially to purchase ready-made muffins, breads, cookies, etc. Nutrition sits on the back burner, and the desire for good-tasting foods takes precedence. Authentic Foods is one company that is out of the ordinary when it comes to nutritional content, flavor, and convenience. I’ve had […]

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RC Fine Foods – Innovative Company

RC Fine Foods – Innovative Company

I interviewed RC Fine Foods Corporate Executive Chef, Anthony Todaro, after testing three of their soup bases as well as a unique food thickeners; and an array of Caulis’, all GF of course. He informed me their products are available through Redi-Base for the home consumer. RC Fine Foods is broadly known for their superior-quality […]

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Only Oats- Pancakes with Dedicated Gluten-Free Oats

Only Oats- Pancakes with Dedicated Gluten-Free Oats

Below is a recipe that was contributed by Rosie Newman a woman who has helped quite a bit over the past 2 years with my gluten-free activities as well as helping me with my children’s book communication needs. Rosie’s  testing was based off of the terrific Only Oats GF products.  Before embarking on these, be […]

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So Delicious™ Dairy-Free Sponsors First National Non-GMO Month

So Delicious™ Dairy-Free Sponsors First National Non-GMO Month

This is the latest Press Release that I am honored to share with my gluten-free readers with approval from the Marketing Service Manager, Chris Turek. . I love Turtle Mountain™ Coconut ice-cream as many of you do too: Eugene, OR – So Delicious™ Dairy Free, America’s leading brand of dairy-free foods, is proud to sponsor the first ever […]

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Only Oats-Oatmeal Chocolate Chip Cookies

Only Oats-Oatmeal Chocolate Chip Cookies

Below is a recipe that was contributed by Lael Giebel ,another fine field tester of mine she sent in based off of the terrific Only Oats GF products.  Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes using Only Oats. Enjoy!  I have more […]

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Only Oats-Inspired Gluten-Free Recipe

Only Oats-Inspired Gluten-Free Recipe

Below is a recipe that was contributed by Mara Rouse,  a field tester for my taste testings based off of the terrific Only Oats GF products.  Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes from other fine field testers using Only Oats. Enjoy! […]

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Link Demonstrated between Child Psychiatric Disorders and Gluten Sensitivity

Link Demonstrated between Child Psychiatric Disorders and Gluten Sensitivity

     Recent research is now indicating that there may be a link between Autism, Attention Deficit Hyperactivity Disorder (ADHD), and other developmental and child psychiatric disorders and an allergy or sensitivity to gluten. Gluten is a protein found in barley, rye, and wheat, and it is estimated that millions of Americans have a sensitivity or allergy […]

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Gluten Whiplash Explained by DR.O (VIDEO TOO!)

Gluten Whiplash Explained by DR.O (VIDEO TOO!)

Going gluten free can be a saving grace for many. However; a common clinical manifestation called Gluten Whiplash occurs for many who do not go TRUE gluten free. Gluten Whiplash typically occurs 3-6 months after starting a gluten free diet. Let me explain. When one initially goes gluten free, a state of dietary distress and […]

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Get Tested for Gluten Sensitivity Even if You Think You Know the Answer

Get Tested for Gluten Sensitivity Even if You Think You Know the Answer

     Don’t assume that your symptoms are unique to you. For much of my life, I just thought that it was just normal for me to be in pain. People with osteoporosis, for example, say that their condition “runs in the family,” ignoring the fact that osteoporosis is often connected with celiac disease, which prevents […]

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Don’t Wait to Get Tested for Gluten Issues

Don’t Wait to Get Tested for Gluten Issues

     If you suspect that you may have celiac disease or an intolerance to gluten, it’s important to take action now. Studies show that the longer the length of time before a celiac diagnosis, the greater the chance of developing serious health risks.      Untreated celiac disease can actually be life-threatening. Celiac people are more […]

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Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance

Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance

     If you’ve been experience tummy troubles for years—gas, bloating, stomach aches, and diarrhea, you’ve likely already been diagnosed with Irritable Bowel Syndrome (IBS). New research regarding celiac disease, however, is linking IBS with gluten intolerance and doctors are recommending IBS sufferers, especially those with diarrhea-predominant IBS.      New research published in the Archives of […]

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