Posts Tagged ‘Casein Free’

How would you like to be able to shop in any grocery or health food store and know what you could buy if you needed gluten-free, or gluten and casein free or even gluten, casein and soy-free?  Well, two authors have been gathering information for consumers in need, to be able to shop worry free.

This is the 4^th year in a row that Celiac.com and the GlutenFreeMall.com have voted the Gluten-Free Shopping Guide the “Best Seller”.  It’s the #1 selling shopping guide nationwide.

Each book is compact, will fit in your purse, is easy to read and the 2 symbols used are stating which foods are certified gluten-free and which are manufactured in a dedicated gluten-free facility.

Further, each book has common and name-brand foods in most grocery stores as well as over 2000 over-the-counter drugs, vitamins, minerals, etc.

These little handy books are a must and any changes throughout the year are listed on their site, www.CeceliasMarketplace.com and the following year all updates and new additions are in the newly released book.

According to Dr. Mara Matison, the gluten-free books are commonly referred to as the “Gluten-Free Bible”.  It is definitely a book to keep by your side.

Cecelia’s Marketplace, established by husband and wife team Dr. Mara Matison and Mr. Dainis Matison in 2006 has been an invaluable resource in books for the community.

Mara was diagnosed with celiac disease and as a result the shopping trips were more than frustrating.  Instead of spending time calling manufacturers, they decided to compile their own gluten-free grocery shopping guide.

Since then Mara has been diagnosed with casein and soy intolerance and this brought the need for the gluten/casein-free and gluten/casein/soy-free shopping guides.

Her care for others has resulted not only in these books but in hundreds of successes sent in and numerous misdiagnoses coming to light. With a personal story from her sister, she is convinced that there are a LOT of disorders related or even linked with gluten ingestion that are yet to be discovered.

Please check out:          

Gluten-Free Grocery Shopping Guide 2010 Edition
Gluten/Casein-Free Grocery Shopping Guide 2010 Edition
Gluten/Casein/Soy-Free Grocery Shopping Guide 2010 Edition

And check out their helpful site, www.CeceliasMarketplace.com.

Tina Turbin

www.GlutenFreeHelp.info

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