Casein Free and Palm Shortening!

 

It’s been discovered that organic, non-hydrogenated palm fruit shortening is a fabulous, natural way to make delicious baked goods without butter, and without heavy processing or trans-fats. It’s also high vitamin E.
You can find this product at Whole Foods, and at many health food stores and food co-ops.
By the way, if you are OK with butter and prefer to use it, substitute 7 tbsp. cold butter for the palm fruit shortening in many of your recipes.
I use the Spectrum brand personally yet know there are many good brands available.
Tina Turbin

 

 

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at Info (at) TinaTurbin (dot) com.

Share Button
About Us

My celiac story sparked a quest for gluten-free wellness and mindful living. Science and intentional habits unlocked a healthier me. I’m thrilled to share tips to help you thrive. Gluten-Free Help offers practical solutions and tasty recipes to optimize health through mindful choices. Read more About Tina Turbin.