Gluten-Free Quick Snacks to Go

Sustaining a gluten-free lifestyle can be tough without easy access to ingredients that turn ordinary foods into extraordinary meals. Luckily, all it takes is a few key ingredients to shake things up in the kitchen so you can maintain a healthy, yet tasty diet regimen. With the help of the following 10 gluten-free items, you’ll […]

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Sweet Potato Spice Ravioli

This stuffing is not only gluten-free, but it’s also casein-free, and no one will ever know it! It has a bit of a kick with just the right touch of spice to not overwhelm the sweet potato, and it’s not overly sweet either. This is a delicious gluten-free and casein-free filling for a unique meal. […]

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Tastes Like Real Food – News

Tastes Like Real Food, founded in 2007 by the Bosking family of Cedar Rapids, Iowa was purchased by Gluten-Free Trading Company of Milwaukee, Wisconsin, a Midwestern family-owned business. The brand’s mission is the same, however—to help celiac and gluten-intolerant people enjoy GF foods that taste great! Perhaps you’re familiar with the Toro brand baking mixes, […]

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Gluten-Free Grocery Shopping Guide and MORE-2 other books too!

How would you like to be able to shop in any grocery or health food store and know what you could buy if you needed gluten-free, or gluten and casein free or even gluten, casein and soy-free?  Well, two authors have been gathering information for consumers in need, to be able to shop worry free. […]

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Food Allergies & Eating Out – A Father’s Story to Help

By Paul Antico: I read an interesting blog entry posted some months ago by Verona Raymond for Ezine Articles, entitled “Restaurants and Food Allergies – A Problem?” Verona, who is allergic to dairy products, relates the difficulties she has in determining which restaurant dishes contain milk products. With little or no information on the menu, she […]

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Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Connie Sarros has put together a book that kids will love as well as any adult who enjoys being with a child in the kitchen. The book is just full of fun! Connie has taken special care to not only include only easy-to-prepare recipes, but each one is adaptable to the casein-free diet, opening the […]

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