Food Review: Namaste Foods

Food Review: Namaste Foods

  Namaste Foods, L.L.C. prides itself on the concept and purpose of nourishing the body with good food, which in turn nourishes the mind and spirit. I think celiac and gluten-sensitive individuals can agree that this statement is true. With my testers in Florida and L.A. licking their lips in satisfaction over their Namaste Chocolate […]

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Sweet Potato Spice Ravioli

Sweet Potato Spice Ravioli

This stuffing is not only gluten-free, but it’s also casein-free, and no one will ever know it! It has a bit of a kick with just the right touch of spice to not overwhelm the sweet potato, and it’s not overly sweet either. This is a delicious gluten-free and casein-free filling for a unique meal. […]

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Why is it So Hard to Replace Wheat?

Why is it So Hard to Replace Wheat?

Dr. Alessio Fasano answers the question, “Why is replacing wheat hard?” in his Scientific American article, “Surprises from Celiac Disease.” Explains Fasano, gluten is what makes wheat-containing baked goods so airy and light. During the baking process, the strands of gluten “trap” carbon dioxide gas and water from the ingredients, and then they expand. In […]

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Hope Paige – Gluten Free Medical Bracelets Available Now!

Hope Paige – Gluten Free Medical Bracelets Available Now!

           With celiac disease awareness on the rise, more and more companies, such as Hope Paige, are coming out with useful products for the celiac community.      Hope Paige is not an ordinary medical bracelet company. Whether you want a waterproof bracelet, one with charms, one to wear to work, or […]

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Fresh Basil (Non-Cheese) Ravioli

Fresh Basil (Non-Cheese) Ravioli

This filling is not only gluten-free, but it is also casein-free and no one will ever know it! With the right touch of FRESH basil, this delicious filling will really wet the appetites of your family or friends. Kids love this one!   See my page with the ravioli recipe to make at home! (Makes […]

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