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Reading Your Labels – Clarified

These days, health food stores and supermarkets are offering gluten-free foods such as pasta, cereals, breads and cookies. Also, most of your chicken, beef, turkey, fresh produce, beans and rice, etc. are available too. It is extremely important to read labels when shopping. As of January, 2010, if you read a label that says […]

Gluten Whiplash Explained by DR.O (VIDEO TOO!)

Going gluten free can be a saving grace for many. However; a common clinical manifestation called Gluten Whiplash occurs for many who do not go TRUE gluten free. Gluten Whiplash typically occurs 3-6 months after starting a gluten free diet. Let me explain. When one initially goes gluten free, a state of dietary distress and […]

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Reading Your Labels – Clarified

Gluten Whiplash Explained by DR.O (VIDEO TOO!)

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