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Tag: healthy
Coffee Blocks – Food Review
Fat is actually good for you. I know, it’s crazy but it’s true. All these low fat this and low fat thats have done nothing for our society’s health. Fake butter, fat-free yogurt, the list goes on. Our bodies actually need fat. Our brain needs fat to function! But, what kinds of fat? Good fats. I […]
Gluten-Free Healthy Brownie “Energy Bites”
Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated. Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water. Fun and easy to make. […]
