Gluten-Free Healthy Brownie “Energy Bites”

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Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich
Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated.

Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water.

Fun and easy to make.

INGREDIENTS

1 cup raw almond meal
½ cup raw cacao powder
1/8 teaspoon sea salt
½ cup packed, pitted Medjool dates, roughly chopped
2 tablespoons agave
¼ cup raw walnuts, peanuts or pecans, crushed

DIRECTIONS

1. Place almond meal, cacao powder, and salt in a large mixing bowl. Mix well.

2. Add dates and agave and mix well.

3. Add crushed walnuts and mix.

4. Line a loaf or square pan with parchment paper or plastic wrap.

5. Press mixture into bottom of pan and press on top.

6. Enjoy immediately, or chill for a firmer texture.

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at Info (at) TinaTurbin (dot) com.

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About Us

My celiac story sparked a quest for gluten-free wellness and mindful living. Science and intentional habits unlocked a healthier me. I’m thrilled to share tips to help you thrive. Gluten-Free Help offers practical solutions and tasty recipes to optimize health through mindful choices. Read more About Tina Turbin.