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Search Results for: quinoa
Cooking with Quinoa
Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free diet, it’s a great gluten-free source of protein. Quinoa is prepared in the […]
Health Benefits of Quinoa
You’ve probably heard me raving about quinoa, a protein-packed and delicious grain-like seed. Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free […]
GF Quinoa Breakfast
You can have this for breakfast or even as a side dish. Quinoa is GF and high in protein. INGREDIENTS (makes 2 cups) 2 cups milk (or soy, rice, or almond milk) 1 cup quinoa 1 tbsp agave 1/8 tsp cinnamon 1 c fresh berries (blueberries or nuts) DIRECTIONS 1. Bring milk to boil. […]
Gluten-Free Streusel Topping
This gluten-free version of this classic topping is easy and delicious! You can put it on any gluten free dessert. INGREDIENTS ½ c firmly packed brown sugar ½ c quick-cooking GF oats 1/3 c GF flour mix 6 tbsp butter, melted DIRECTIONS 1. In a small bowl, combine brown sugar, oats, and flour. 2. Stir […]
