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Tag: Tina Turbin
Gluten-Free Holiday Appetizers and Desserts
Join us again for another very exciting and timely event that anyone can participate in on Wednesday, November 17, 2021, 1 pm to 2:15 pm ET. Let’s learn some incredible Gluten-Free Holiday Appetizers and Desserts with Dairy-free options too, just in time for the holidays. The theme is “Beginning and Endings”, with starters of butternut […]
Roasted Gluten Free Masala Cauliflower
Looking for a dish that has a warm mixture of spices and a tasteful kick to your palette? Then try the Roasted Gluten Free Masala Cauliflower, a spin of the traditional Indian cuisine. Not only does the delicious flavor make you crave another bite, but it is also a simple and easy recipe to make […]
Gluten Free Easy Primal Kitchen Egg Salad
This Gluten-Free Easy Primal Kitchen Egg Salad is so simple and delicious that it is perfect for any meal of the day- breakfast, lunch, or dinner. The recipe is gluten free, low carb, and easy to make! This simple recipe includes avocado and eggs- both nutritional powerhouses. Avocado is an ideal antioxidant and tastes delicious. […]
Gluten Free proteins are the bodies building block
In this day and age, people are avoiding carbs and eating protein. Although protein is important, the right protein is necessary for us to be healthy. We should eat protein every day… but what type of protein? We need the protein to build lean body mass, which will help us fight disease. Proteins are the […]
Saffron Cauliflower Rice
Cauliflower seems to be gaining popularity these days and has been added to so many dishes. Not only do people who are avoiding gluten enjoy it, but also so many others are hopping on the cauliflower train! As they should. Cauliflower is extremely tasty and good for you! If you aren’t a believer just yet, […]
Gluten Free Butternut Squash Soup
This Gluten-Free Butternut Squash Soup recipe is prepared quite differently than you may be accustomed to. I want to introduce the great benefits of cooking with collagen to those of you who are not as familiar with its powerful impact on our diets. Collagen is a protein that is abundant within the human body. It […]
Dermatitis Herpetiformis or Celiac Disease?
This blog is of the utmost importance to me, being that it is on an extremely important topic of interest. The question that will be addressed asks “is it Dermatitis Herpetiformis or celiac disease”? Perhaps you have not heard of Dermatitis Herpetiformis (DH, Duhring’s disease) before. No need to worry, I will walk you through […]
Celiac Survey for Ages 2-18 years- Covid and Gluten Free Food Availability
If you have children ages 2-18 and are interested in helping with a survey from Celiac Disease Program–Boston Children Hospital, please read this. Any question you have please see the bottom of this post and Isah will assist you. “Has COVID19 affected your family’s ability to access gluten-free food? We know that finding gluten-free food has […]
Calorie Deficit – Gluten Free
Having a calorie deficit can have a negative effect on your metabolism. Most people dream of eating anything that they want, without the addition of calories. As perfect as that may sound, to have such a high metabolism is not always attainable. There are certain things that we do in our daily life that can […]
Probiotics Helping the Gluten Free Diet Part 2
The Importance of Probiotics The term “probiotics” is often heard in many different contexts, but I want to provide you with a concrete definition. In probiotics helping the gluten-free diet part 2, you will learn that probiotics are bacteria and yeast that live in our gut and aid in digestion. These are not the same […]
Gluten Free Turkey Breast in a Crock Pot
A good friend of mine has had a crock pot for years, but rarely puts it to use. When hearing her talk about how her crock pot has collected more dust than it has made meals, I instantly got a recipe idea! This Gluten Free Turkey Breast in a Crock Pot recipe is a breeze, […]
Probiotics Helping the Gluten Free Diet Part 1
Choosing to follow a healthy lifestyle of clean eating and introducing probiotics into your diet is beneficial for everyone in your family! In probiotics helping the gluten-free diet part 1, you will see what being “gluten-free” is all about and understand the importance of adding probiotics to your diet. Making healthy choices is not always […]
Coffee and Celiacs
Coffee has become a staple in our modern society, as many people like to begin their day with a hot cup. Everywhere we go, this coffee culture surrounds us, and stores and cafes are always brewing up their best. Something important to discuss would be the topic of coffee and celiacs. This is not to […]
EMFs and Your Gluten Free Health Quest
EMFs and your gluten free health quest is simply a matter of becoming educated to allow a blending of this information for optimal health benefits. I was asked by a prominent physician to be part of a compilation project where I gathered relevant research on this topic. I am happy to share a bit about […]
Gluten Free Dairy Free Coconut Frosting
The Gluten Free Dairy Free Coconut Frosting recipe will get you going coco-nuts! This is a terrific gluten free and dairy free option idea for a topper of a cake, coffee, or even cupcakes. It is yummy enough for children to eat alone too!! If the sound of this creamy frosting doesn’t entice you enough, […]
About the Specific Carbohydrate Diet
Welcome to part 3 of my 3 part series about the Specific Carbohydrate Diet! It has been a lot of fun sharing this information about celiac, and other bowel diseases with you, and I hope you are enjoying learning about this as much as I have. If you have not already, be sure to check […]
The “Cure” for Celiac Disease?
If you are on my website, it is likely that you or someone you know is celiac or gluten sensitive, much like myself. Fortunately, nowadays, there is so much more research being done on this disease, and we have even more answers on how to help “cure” it. You can read up more on a moving […]
Gluten Free Crab Cakes
Gluten-free cakes with frosting aren’t the only cakes in town… these Gluten Free Crab Cakes are delicious and the real deal! You can make the patties up to two days ahead of time and keep them cold in the BACK of your fridge if you’d like. They are wonderful served cold as well as hot. […]
A Truly Healthy Paleo Granola – WithinWithout
This Gluten-Free and grain free granola stands out as a truly healthy paleo granola from Within/Without. These bags of deliciousness are soft-baked, void of any oats, totally grain-free, dairy free and seed free accommodating a host of allergies we all seem to hear these days. Now, let us dive in and discuss the many flavorful […]
Happy Diwali
I am wishing you an incredibly happy Diwali! The celebration of Diwali feels especially needed at this time of the year and through all we have endured this 2020. Diwali is a Hindu tradition of the festival of lights that celebrates the victory of light over darkness, good over evil and knowledge over ignorance. Hindus […]
