Spicy Kale Chips

This gluten-free, grain-free snack is also raw. Dip these in some hummus or some homemade dip. Yum!

INGREDIENTS:

Red peppers

Cashews

Sunflower seeds

Lemon

Yeast (SAF)

Scallions

Garlic

Bunch of kale

DIRECTIONS:

1. Mix ingredients together and “massage” with a bunch of kale.

2. Dehydrate.

Tina Turbin

www.GlutenFreeHelp.info

k.m.

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at Info (at) TinaTurbin (dot) com.

My celiac story sparked a quest for gluten-free wellness and mindful living. Science and intentional habits unlocked a healthier me. I’m thrilled to share tips to help you thrive. Gluten-Free Help offers practical solutions and tasty recipes to optimize health through mindful choices. Read more About Tina Turbin.

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