Blue Cheeze Mashed Potatoes, Gluten-Free Dairy-Free

Blue Cheeze Mashed Potatoes, Gluten-Free Dairy-Free

Yes, when you read the title “blue cheeze mashed potatoes, gluten free, dairy free” it sounds like an oxymoron. I promise the only thing I am trying to trick with this recipe, is your taste buds. Have you ever made mashed potatoes so delicious you end up eating them right out of the pot? If […]

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Gluten-Free Parsnips Pasta with Sun Dried Tomato Pesto

Gluten-Free Parsnips Pasta with Sun Dried Tomato Pesto

I think you will love the twist in this new gluten free recipe. When I say parsnips what do you think of? I bet you never really think “parsnips and pasta” in one sentence. Well, this gluten-free parsnips pasta with sun dried tomato pesto recipe is going to really give you one heck of a […]

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Gluten-Free Coffee Marinated Steaks

Gluten-Free Coffee Marinated Steaks

It’s nearly March and that means spring is around the corner. With spring approaching, that means grilling season is almost here! There isn’t much that can beat the taste (and scent!) of a juicy, gluten-free, grass-fed steak cooking away! There’s really no need to wait for warm weather—marinating and cooking steak can be equally enjoyed […]

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Easy Gluten-Free Mashed Turnips

Easy Gluten-Free Mashed Turnips

A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are pretty good. Children love them and adults love them. In fact, I don’t think I have ever come across someone who didn’t like them. I know of many celiac friends and others following a gluten-free diet who are avoiding […]

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Gluten-Free, Grain-Free, Dairy-Free, Rosemary-Infused Olive Oil: Recipe

Gluten-Free, Grain-Free, Dairy-Free, Rosemary-Infused Olive Oil: Recipe

  It’s so simple to make! In a well-chosen glass jar, this makes a beautiful addition to your kitchen. This also makes a great gift to others.   INGREDIENTS: High-quality virgin olive oil Fresh rosemary sprigs   DIRECTIONS:  1. Purchase high-quality virgin olive oil. 2. Purchase a beautiful glass jar with pour spout. 3. Purchase […]

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Gluten-Free, Grain-Free, Dairy-Free, Raw Gravy – Recipe

Gluten-Free, Grain-Free, Dairy-Free, Raw Gravy – Recipe

This is a gluten-free, grain-free version of a diet staple. Top this over mashed potatoes and your meat or meat substitute of choice. Yum! INGREDIENTS: 1 c cashews (soaked 4 hrs and drained) ¾ c crimini mushrooms 2 ½ c filtered water 2 tsp lemon juice 2 garlic cloves 2 ½ tsp gluten-free Tamari sauce […]

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Gluten-Free, Grain-Free, Dairy-Free, Sesame “Ricotta Cheese” – Recipe

Gluten-Free, Grain-Free, Dairy-Free, Sesame “Ricotta Cheese” – Recipe

I got this dairy-free ricotta recipe from a class I took at the Sun Power Cafe in L.A. It’s grain-free, gluten-free, and raw…not to mention delicious! INGREDIENTS: 1 ½ c raw sesame seeds (soaked 4 hrs and drained) 4 tbsp extra virgin olive oil 2 tsp nut yeast 2 tsp onion powder 2 tsp lemon […]

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Gluten-Free,Dairy-Free, Grain-Free Nacho “Cheese” – Recipe

Gluten-Free,Dairy-Free, Grain-Free Nacho “Cheese” – Recipe

The perfect afterschool snack or movie time treat. Dip your favorite gluten-free chips and crackers into this! INGREDIENTS: 1 med red bell pepper, seeded and rough chopped 2 tbsp paprika 1 tsp chipotle powder 2 tbsp lime juice 1 ½ c water 1 tsp ground cumin 2 tsp sea salt 3 tbsp nutritional yeast 2 […]

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Gluten-Free, Grain-Free Culture Starter with Veggies- Recipe

Gluten-Free, Grain-Free Culture Starter with Veggies- Recipe

  For some good-for-you gluten free, probiotics and a yummy snack, make this recipe contributed by Judy Willardson.   INGREDIENTS: Kefir starter grains Assortment of vegetables such as cabbage and celery A bit of apple   DIRECTIONS:  Mix kefir starter grains with veggies and apples and some liquid, such as water or vegetable juice, covering […]

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Gluten-Free, Grain-Free Tostada

Gluten-Free, Grain-Free Tostada

This raw tostada forms the foundation of a delicious Mexican family dinner. Toss in your favorite Mexican salad ingredients—I love lettuce, tomatoes, jicama, shredded cheese, black beans, grilled chicken, and salsa—and serve! (makes 2 large “family-style” tostada salads) INGREDIENTS 1 c Chia seed 2 c sundried tomatoes 2 tsp sea salt 1 tsp Mexican spice […]

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Cheezy Kelp Noodles

Cheezy Kelp Noodles

This recipe is contributed by Julianne from Planet Raw in Los Angeles, which I’ve altered slightly. It’s grain-free and gluten-free, creative, and super delicious. Also great for kids! Prep time: 10-15 mins Wait time: 0-1 hr Equipment: Vita-Mix blender, Excalibur dehydrator Lasts: 1 day Servings: 4   INGREDIENTS: 1 package Sea Tangle Kelp Noodles ½ […]

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Mini Gluten-Free Cacao-Spirulina Balls

Mini Gluten-Free Cacao-Spirulina Balls

These gluten-free, grain-free rolls are the perfect complement to a scrumptious home meal. Serve these with your meal so you don’t spoil your appetite by filling up on them!   INGREDIENTS: ¾ – 1 c coconut butter (more for a creamier texture) 2 tsp vanilla bean 2 tbsp chocolate 100% 1 tsp spirulina   DIRECTIONS: […]

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Dairy-Free Cashew “Sour Cream”

Dairy-Free Cashew “Sour Cream”

Serve this dairy-free topping on your favorite tasty Mexican dish! INGREDIENTS: 3/2 c cashews, soaked for at least 4 hrs. 1 ½ tbsp lime juice 1 tsp agave 1 tsp sea salt ½ c filtered water   DIRECTIONS: In a high-powered blender, blend all ingredients until smooth. Tina Turin www.GlutenFreeHelp.info k.m.

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Pumpkin Seed Treats

Pumpkin Seed Treats

These gluten-free, grain-free goodies taste like they’re from the oven, but they’re raw. Kids just love these as a special surprise in their lunchbox or waiting for them on the kitchen table when they get home. Dip them in some soymilk for extra deliciousness!   INGREDIENTS: 1 c pumpkin seed meal (butter) 3 tbsp date […]

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Dijon Balsamic Salad Dressing

Dijon Balsamic Salad Dressing

I recommend that you keep a bottle of this dressing around in the kitchen. Not only is it gluten-free, but it tastes delicious on every type of salad I make. You can also make it with rice wine vinegar.   INGREDIENTS: ¼ c extra virgin olive oil ¾ c balsamic vinegar 1 clove garlic ½ […]

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Spicy Kale Chips

Spicy Kale Chips

 This gluten-free, grain-free snack is also raw. Dip these in some hummus or some homemade dip. Yum!   INGREDIENTS: Red peppers Cashews Sunflower seeds Lemon Yeast (SAF) Scallions Garlic Bunch of kale   DIRECTIONS:   1. Mix ingredients together and “massage” with a bunch of kale. 2. Dehydrate.   Tina Turbin www.GlutenFreeHelp.info k.m.

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Amazing Gluten-Free Corn Sheet Fritters

Amazing Gluten-Free Corn Sheet Fritters

There’s nothing like these gluten-free  fritters. I came up with the idea for them from a restaurant I can’t recall the name of. These are delicious with a little chipotle mayo sauce or even add a dash of hot sauce to the mix before frying to add a punch.   INGREDIENTS: 4 fresh corn on the […]

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Gluten-Free, Grain-Free Acorn Squash Soufflé

Gluten-Free, Grain-Free Acorn Squash Soufflé

This gluten-free, grain-free soufflé is a must for holiday dinners. I make this as a tasty side dish several times during the winter months. You don’t even need dessert when you’re done with dinner because this satisfies your sweet tooth!   INGREDIENTS: 1 lrg acorn squash 4 eggs, separated 1 ½ tsp cinnamon 2 tsp […]

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Just Poppin Gluten-Free Sorghum Cinnamon Kashi

Just Poppin Gluten-Free Sorghum Cinnamon Kashi

  I had a blast coming up with this altered version of a recipe supplied by Just Poppin for their granola. There’s nothing like snacking on this gluten free treat during Movie Night, or leave a bowl out for the kids to enjoy when they get home from school. Check out the review I did […]

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Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free

Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free

I turn to this gluten-free, grain-free recipe whenever I’m in the mood for some tasty comfort food, especially when the weather’s cooler. Try it with a yummy chicken dish. INGREDIENTS: 4 ½ c cauliflower ¾ c cashews, soaked 4 hrs. (optional) 2 tbsp olive oil 1 ½ tsp salt 1 tbsp lemon juice 1 medium […]

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