The Amazing and Effective Gluten Intolerance Group in North Texas

The Amazing and Effective Gluten Intolerance Group in North Texas

Betty Barfield is President oif one of the most active Gluten Intolerance Group in North Texas. I have asked her to share a few words with you and to bring you into her world, her thoughts and what drives her and her team to have one of the most successful and effective celiac support groups. […]

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Celiac Nurse Publishes Gluten Toxicity eBook

Celiac Nurse Publishes Gluten Toxicity eBook

The celiac community has seen a surge of helpful resources in the form of eBooks, including Gluten Toxicity: The Mysterious Symptoms of Celiac Disease, Dermatitis Herpetaformis, and Non-Celiac Gluten Intolerance by Shelly Stuart, R.N., B.Sc.N. The book contains 248 pages and 30 chapters of clearly laid-out answers and advice for those with celiac disease, DH […]

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New Beginnings for GlutenFreeFind.com

New Beginnings for GlutenFreeFind.com

 With another year past and new beginnings in our future, we found it only appropriate to feature a wonderful article from the new site GlutenFreeFind.com. Not only is this site wonderful but the founder was diagnosed with celiac disease in the late 70s as a toddler. She has worked with children with special needs and disabilities […]

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Distilled Beverages and Gluten

Distilled Beverages and Gluten

Distilled beverages, alcohol, and vinegars are gluten-free. Distilled alcohol is also known as “spirits” or “liquor” and comes from distilling fermented foods such as grain, fruit, and vegetables. According to Living Without, research shows that gluten peptides are too large to make it through the distillation process. Watch out for liqueurs, though, which are distilled […]

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Dermatitis Herpetiformis (DH): What Is It?

Dermatitis Herpetiformis (DH): What Is It?

Dermatitis herpetiformis (DH), also known as the “gluten rash,” is “a blistering, intensely itchy skin rash.” Usually symmetrical in shape, it’s most commonly located on the elbows, scalp, knees, buttocks, and upper back. According to the American Osteopathic College of Dermatology (AOCD), people can experience the rash on other parts of the body and severity […]

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Celiac Symptoms in Children

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter […]

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The Gluten-Free Diet: Can Non-Celiacs Benefit?

The Gluten-Free Diet: Can Non-Celiacs Benefit?

Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people […]

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My Gluten-Free Recipe Is Featured in the Canadian Celiac Association’s Newsletter!

My Gluten-Free Recipe Is Featured in the Canadian Celiac Association’s Newsletter!

I’m pleased to say that my popular Gluten-Free “No Pudge” Brownies in a Cup recipe has made it into the latest Vancouver Chapter Canadian Celiac Association’s Newsletter! My “No Pudge” brownies are one of my favorite quick gluten-free desserts. These babies are low-fat and don’t even taste gluten-free. The best part? They take just a […]

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FREE Newsletter and Handouts on Celiac Disease and Gluten-Free Diet Available

FREE Newsletter and Handouts on Celiac Disease and Gluten-Free Diet Available

Knowledge is power when it comes to celiac disease and gluten-free living. Lucky for us Shelley Case, RD, (pictured above) author of the Gluten-Free Diet: A Comprehensive Resource Guide and acclaimed celiac and gluten-free nutrition expert offers a FREE newsletter and FREE handouts online. Her newsletter offers timely news, recipes, great information, and special discounts. […]

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Why is it So Hard to Replace Wheat?

Why is it So Hard to Replace Wheat?

Dr. Alessio Fasano answers the question, “Why is replacing wheat hard?” in his Scientific American article, “Surprises from Celiac Disease.” Explains Fasano, gluten is what makes wheat-containing baked goods so airy and light. During the baking process, the strands of gluten “trap” carbon dioxide gas and water from the ingredients, and then they expand. In […]

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Replacing Dry Milk in GF Recipes

Replacing Dry Milk in GF Recipes

  I often come across people having trouble replacing milk or dry milk in their GF recipes. Here’s a list of some simple solutions I’ve find. Your own opinions and solutions are always welcome, too! -If you don’t require a lactose-free substitute, you can use powdered baby formula or buttermilk powdered milk. -If you’re lactose-intolerant, […]

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Dedicated Gluten-Free Oats- Cream Hill Estates

Dedicated Gluten-Free Oats- Cream Hill Estates

  Fulfilling the requirements of both the Canadian and U.S. government standards for gluten-free (http://glutenfreehelp.info) facility certification is no easy task. Ask Beth Armour of Cream Hill Estates, Canada. Cream Hill Estates routinely undergoes painstaking and expensive tests to eliminate any and all possibilities of cross-contamination. The complicated and demanding process begins with the transportation […]

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GlutenTox Home Test Kit Empowers Celiac Disease Patients

GlutenTox Home Test Kit Empowers Celiac Disease Patients

When you’re on the gluten-free diet for medical reasons, such as celiac disease, it’s of vital importance to make sure your food doesn’t contain any gluten. Unfortunately, especially with lack of labeling guidelines by the FDA, just because your food is labeled “gluten-free” doesn’t mean that it is. Even when dining out at a restaurant […]

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Genetic Research May Lead To Celiac Drug Search

Genetic Research May Lead To Celiac Drug Search

In my work as an author, researcher, and gluten-free advocate, I strive to raise awareness for celiac disease and gluten intolerance because I know that with increased awareness will come more research, more correct diagnoses, and perhaps better treatment options. Illustrating this point, studies on the genetic links to celiac disease is leading to more […]

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Gluten Free and Stuttering

Gluten Free and Stuttering

Can a gluten-free diet help with stuttering? There is some evidence that perhaps it might. According to the case records of the Massachusetts General Hospital, a middle-aged patient, after being diagnosed with CD (Celiac Disease), was found to have his speech abilities return after having been diagnosed with aphasia after a period of several months. […]

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Yogurt Cake with Rice Flour

Yogurt Cake with Rice Flour

This delicious recipe is from a dear friend of mine, a fellow food blogger. It is absolutely to-die-for. I’m so grateful she has shared it with us! INGREDIENTS 100 g butter = 3.5 oz 150 g sugar = 5.25 oz 125 yogurt = 4.3 oz 200 g rice flour = 7 oz 4 teaspoons baking […]

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Gluten Free Help, Tina Turbin and Oprah!

Gluten Free Help, Tina Turbin and Oprah!

Recently I published a rave review of Just Poppin’s delicious popped sorghum, including many recipes which include this delicious ingredient. More recipes will be posted over the coming months so be sure to sign up for my regular emails on the Home Page. I was pleasantly surprised to find a very large banner featuring my […]

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U.S. Has Yet to Define “Gluten-Free” for Food Labels

U.S. Has Yet to Define “Gluten-Free” for Food Labels

Because even the tiniest amount of gluten can make celiacs ill, reading labels in selecting gluten-free foods is one of the necessary skills celiac patients should acquire right at the start of their gluten-free diet. However, it isn’t enough for celiacs to look for a “gluten-free” label to stay safe in the U.S. Although proposals […]

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