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Category: Helpful Information
Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease
I had the honor and pleasure of being featured in a NABBW (National Association of Baby Boomer Women) teleseminar on celiac disease with Anne Holmes, the “Boomer-in-Chief” of the NABBW, National Association of Baby Boomer Women. Follow the link below to have a listen or download the teleseminar as an MP3: http://attendthisevent.com/?eventid=14823489 Enjoy! Tina Turbin […]
Gluten is Not the Real Problem?
Is it really the GLUTEN? This is news everyone needs to really know to get a bit more advanced knowledge of gluten and celiac disease and please stay informed through the many radio shows on these topics. In my research and radio shows I find it is always helpful to add a bit more advanced […]
Two Gluten-Free Products Are Voluntarily Recalled by Ian’s
Ian’s (http://www.iansnaturalfoods.com), a company that offers all-natural and organic (as well as some allergen-free) foods for children, is recalling two products that have a risk of Listeria bacteria contamination. Check out the link below to find which products these are with specific use-by dates and UPC codes: Tina Turbin www.GlutenFreeHelp.info
LABELING REGULATIONS IN JEOPARDY NOW- URGENT ALERT
URGENT ALERT… PROPOSED FOOD ALLERGEN/GLUTEN LABELING REGULATIONS IN JEOPARDY Celiac and allergy groups have joined together in response to the strong opposition of the beer industry over the proposed regulatory changes by Health Canada. Below are some of the press releases in the news: http://www.prweb.com/releases/Celiac-Disease-Allergens/Food-Beverage-Labelling/prweb4999184.htm Please pass this along to your colleagues and friends in […]
A Celiac Nurse: Shelly Stuart’s Contribution to the Gluten-Free Community
The gluten-free diet poses many challenges and requires major lifestyle changes. Fortunately, we have many celiac veterans . . . striving to raise celiac awareness and diagnosis. One of these experienced, informed individuals is Shelly Stuart, a registered nurse . . .
Encourage Your Celiac Child to Share his Gluten-Free Cookies
How do you increase gluten-free awareness and make your gluten-sensitive child feel special among his non-gluten-sensitive friends and relatives? Bake for occasions for which your child can share his gluten-free cookies with others. This will give children the pleasure of not only baking their gluten-free cookies but also of giving to others. You should encourage […]
How Good is Legal Sea Foods at Handling Food Allergies?
By Paul Antico of AllergyEats.com: When discussing which restaurants are the best at handling food allergies, two answers routinely come up in conversation. Up here in New England, Ming Tsai’s Blue Ginger in Wellesley, MA is one. Ming has been a pioneer in addressing patrons with food allergies ever since his first son was diagnosed […]
Finding Great Gluten-Free Cookie Recipes to Bake with Your Celiac Child
Baking cookies goes back a long way in my family, and I was quick to establish it as a Turbin family tradition with my own kids. When I was diagnosed with celiac disease and adopted a gluten-free diet, I began accumulating gluten-free recipes for cookies and other baked goods so the tradition could carry […]
Very Informative Interview with UK Resident on Autism, Gluten, Books and More – Vicky Warren Speaks Openly
1. Tell me about you and your background and how you are involved in the area of gluten-free, autism etc. I used to be a nurse and midwife before David and I got married in 1969 – we then went on to have 5 daughters between 1972 and 82! I first became aware of having difficulties in […]
Gluten-Free Manufacturing
Jamie Stern founder of Allergies and Me has generously offered to share her research and knowledge on the very sensitive topic of gluten-free manufacturing. I hope you enjoy the wealth of information she has compiled for my friends and many visitors on my gluten-free resource site. ***************** As promised, I am going to cover the […]
My Personal Story with Bio-K Plus
While on a three-week book tour last fall in New England, I spent many meals dodging gluten, often driving away still hungry. Many days I know I ingested gluten from hidden sources or even an unclean grill, due to the effects I experienced soon after; the gluten was taking its toll. My intestines and joints […]
Gluten-Free Baking Question
Tina, I have a baking question for you…. How do you get the muffins to (basically) explode above the muffin cups? All of the muffins I have ever baked (GF or otherwise) just kinda go flat once they bake…making a hockey-puck shape…how do you get “THE muffin-top”??? I’ve tried ALL different kinds of things to […]
Help Your Celiac Child Get Enough Fiber in His Gluten-Free Diet
It’s important to realize and meet the challenge of getting enough fiber in your child’s new diet, and it’s easy, too. Why is that it’s more difficult to get enough fiber in a gluten-free diet? Gluten is a protein found in wheat, barley, and rye, grains which are high in fiber. Rice flours and the […]
Peanut Shells on the Floor No More
I was reading about Outback Steakhouse and their gluten-free menu the other day when my mind wandered back to my days as a stock analyst. In particular, I was thinking about the early 1990’s when I was a restaurant analyst. There was a “steakhouse boom” where chains such as Outback, Longhorn Steakhouse, and Lone […]
Getting Enough Fiber in Your Gluten-Free Diet—Some Helpful Tips
As healthy as it is cutting out the gluten allergen from your diet, you may find yourself experiencing the effects of insufficient fiber. Rice flours and the starches commonly used in gluten-free diets are lower in fiber than many gluten-containing grains. It is important to realize and meet the challenge of getting enough fiber in […]
How is Sjögren’s Syndrome Diagnosed?
There are several ways to test for Sjögren’s which I have added below, even though I have an Article on this very topic posted at the Gluten Free Help website. I personally had the eye test done (brings back memories) and then the blood test done. I have an account with a lab and can […]
Road Trips with Your Celiac Child
For car trips, bring along a cooler or two with already-prepared gluten-free foods and snacks for your celiac child. Luckily for your child, there are more and more gluten-free snacks available which are perfect for road trips. For instance, you can order online various snacks such as gluten-free jerky, gluten-free potato puffs, and gluten-free popcorn. […]
This Incredible Service Can Train Your Restaurant or Kitchen to Meet Gluten-Free Demands!
GREAT Foodservice, a program of the NFCA, is a program designed to efficiently train restaurants or institutional kitchens to meet the needs of gluten-free eaters. First, General Managers and Owners get online training and learn the ABCs of gluten-free food preparation: AWARENESS of gluten and its toxicity to celiac, BRINGING in supplies and menu items, […]
Going Blind! by Sandi Star, CCN
I remember using a ton of eye drops and never getting any relief. I was finding pieces of Sclera (the white, dense, fibrous outer coating of the eyeball) inside the lids and I was getting scarring. I was working full time and going to school at night; looking at a computer screen all day and books […]
Celiac Disease Research Needs Support
Why is it that you and your doctors probably haven’t heard about celiac disease? Although the amount of research on celiac disease is growing, it depends entirely on the generosity of benefactors for its funding. Without these charitable donations, there would be no way to continue this research and the efforts to raise awareness. […]
