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Category: Helpful Information
Tina Shares Her Tips for a Successful Marriage
As one of the featured columnists for the Best Boomer Towns website, I have the opportunity to write about issues that are of importance, not only to Baby Boomers, but to the population at large. Click here to read my latest column devoted to “keeping the spark in your marriage”. Here I will share with […]
Successful Tips to Get Your Child to Eat Vegetables!
My 2nd article written for the September issue of the National Foundation for Celiac Awareness (NFCA) newsletter focuses on fun, sure-fire ways to help your child to actually LIKE eating vegetables, as well as proven methods to “sneak” vegetables in to many of your everyday meals. As I’m sure many parents will agree, the above […]
Listen to Tina Turbin- Every 2nd Monday on this Radio Show
Please visit me every 2nd Monday of the month at 12 noon, EST. The wonderful Host is Jordan Mercedes of Thrive-In-Balance, a terrific and entertaining show. You are welcome to call in and ask questions. Every month we are covering an interesting topic and will be having some wonderful surprise guests! The next show is […]
Tina Shares Healthy Tips and a DELICIOUS Chocolate Brownies Recipe!
As many of you know, I personally strive to eat a healthy, gluten-free diet, yet still LOVE to enjoy delicious, healthy treats. If you visit the link to my debut article in the August issue of the National Foundation for Celiac Awareness (NFCA) newsletter, you will find a helpful healthy-eating “tidbit”, and a delicious chocolate […]
Lesser Celiac Symptoms, Yet Higher Risk of death
This is quite an article worth repeating and sharing! LA Times: HEALTH Those with less severe symptoms of celiac disease may be at a higher risk of death [Updated] Those who suffer from celiac disease have much to contend with. The immune-related disorder causes digestive symptoms when gluten is eaten, making flour-based foods such as […]
Tina Turbin and GlutenFreeHelp – Featured at Other Great Websites!
On a daily basis, I am inspired by all of the lovely individuals and websites that I come across in our global “gluten-free” community. I’m also being asked to contribute and write for many of these websites. Click here to read the first of many of my ongoing article contributions.
Gluten Free Diet Tips from a Registered Dietitian
I am always willing to share tips and advice from people who have advice I feel worth having on my blog. Registered Dietitian, Rebecca Subbiah has reached out to help share some helpful tips. Here you go: I have been a dietitian for 9 years over this period of time I have seen many improvements […]
Celiac Disease a Hidden Epidemic by Peter H, R, Green, MD.
How Does Celiac Affect You? As I have said before, According to Dr. Alessio Fasano, medical director of the Center for Celiac Research, 2.5 million to 3 million people in the USA have celiac disease. This makes it twice as common as Crohn’s disease, ulceric colitis and cystic fibrosis combined. Unfortunately to date, no more […]
Tina on the radio – Speaking About “Life’s Goals” and “Life After Mom-hood”
I will be on the Best Boomer Towns radio show tomorrow, Thursday the 1st of October at 3:30 p.m. Eastern time. I do hope you can listen in at the above link, as I will be discussing such important topics as: * The importance of establishing personal goals for oneself. * How to be truly […]
Dr. Maureen Ellis, Ph.D. Connects Up With Tina Turbin- Part 1
My husband I both feel like the reason I have been so successful with addressing my Gluten-Free situation is because of my ability to research in-depth every single component of this disease. The first time I went to the grocery store after getting my gluten-free diagnosis . . . I spent hours on the computer […]
NFCA Does It Again – Go Gluten Free!
Everyone is counting down for Appetite for Awareness…don’t be left out! Eat, drink and be merry with the most prestigious gluten-free event in the nation on September 30, 2009 at the Wachovia Center. Over 25 top of the Philadelphia-area’s most influential chefs including Mark Vetri, Marcie Turney and Jose Garces. Top docs from Jefferson University […]
Listen to the “Women Making a Difference” radio show
I’m very excited about my upcoming appearance on the “Women Making a Difference” radio show. Will you join me and listen in? On Monday 9/28/09 at 6:30 p.m. EST, click here to be directed to the radio show website. I can’t disclose the details now, but this show and the many others that are lined […]
Dining Safely and Gluten Free
If you need to adhere to a Gluten Free diet, dining out can be hell. I sit there half the time explaining to my waiter what gluten is, to finally resort to asking to speak to the Head Chef in hopes the guy or gal knows what I am talking about. More and more restaurants […]
Stevia – Just A Terrific Sweetener
Try this! Try sweetening with stevia, a non-caloric herbal sweetener extracted from the leaf of a South American plant. It is even said to be a good sweetener for diabetics. It also is a strengthener for the pancreas. Stevia has no effect on blood sugar levels nor does it promote cavities or yeast overgrowth. Stevia […]
Great Celiac Videos- Great Group!
Do you want a good group you can rely on to learn more about celiac disease? Want a REAL GOOD public service announcement on celiac disease to refer to people and learn a bit more? Go to www.celiaccentral.org As a children’s author, writer and researcher I am honored to be a contributing writer on their […]
Gluten Free Diet and Fiber
I travel, I sit on my bum and write day and night and I do all the things I am supposed to do, I think. Just between you and me there are times that I KNOW I just am not getting enough fiber in the good old GF diet, if you know what I mean! […]
TIna Turbin Speaks Out-Bob’s Red Mill
I like to make my own GF mixes but I too like the easy way at times and frankly it saves me time. I have a few companies I rely on and this is a great one. Many of your fine bakeries use Bob’s red Mill products back in their kitchen. Believe me, I […]
