So Delicious™ Dairy-Free Sponsors First National Non-GMO Month

So Delicious™ Dairy-Free Sponsors First National Non-GMO Month

This is the latest Press Release that I am honored to share with my gluten-free readers with approval from the Marketing Service Manager, Chris Turek. . I love Turtle Mountain™ Coconut ice-cream as many of you do too: Eugene, OR – So Delicious™ Dairy Free, America’s leading brand of dairy-free foods, is proud to sponsor the first ever […]

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Betty Crocker’s Four GF Mixes

Betty Crocker’s Four GF Mixes

Why did Betty Crocker decide to go gluten-free? Many people may assume it was a business decision to make more money due to the fact that gluten-free is becoming a fast-growing commodity. Actually, what happened was that two young ladies in the Betty Crocker business world found themselves suddenly in the gluten-free world—one diagnosed with […]

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Flourless Chocolate Cake

Flourless Chocolate Cake

  This is one of my favorite, standby desserts. It’s a Flourless Chocolate Cake that is super-simple to make and never fails to please guests, whether they’re gluten-free or not. Carol Fenster Read Carol’s in depth and personal interview now! Printed with permission from 1,000 Gluten-Free Recipes by Carol Fenster (Wiley, 2008) 2 cups whole […]

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Only Oats-Oatmeal Chocolate Chip Cookies

Only Oats-Oatmeal Chocolate Chip Cookies

Below is a recipe that was contributed by Lael Giebel ,another fine field tester of mine she sent in based off of the terrific Only Oats GF products.  Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes using Only Oats. Enjoy!  I have more […]

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Only Oats – Wow, Gluten Free Oats!

Only Oats – Wow, Gluten Free Oats!

Only Oats is simply that – only oats. There is no other grain in any of their products. I was honored to test a number of this company’s products. I had no idea oats could be made into so many ready-made mixes without another grain, resulting in our palates being quite surprised and satisfied. I was […]

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Only Oats-Inspired Gluten-Free Recipe

Only Oats-Inspired Gluten-Free Recipe

Below is a recipe that was contributed by Mara Rouse,  a field tester for my taste testings based off of the terrific Only Oats GF products.  Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes from other fine field testers using Only Oats. Enjoy! […]

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Home Genetic Testing for Celiac Disease

Home Genetic Testing for Celiac Disease

Celiac disease affects 1 in every 100 Americans, causing a variety of painful physical and mental symptoms, yet once it’s diagnosed, it can be easily treated with a change in diet, without even the administration of drugs. Unfortunately, it’s as difficult to diagnose as it is easy to treat. Why is that? Doctors don’t know […]

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Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

1. First of all are you Celiac? No, I have non-celiac gluten intolerance. I don’t have the celiac genes; nonetheless, I get sick when I eat gluten. 2. How did you become interested in his area – gluten and celiac? I was told to avoid wheat in 1988, after decades of sinus infections. I realized […]

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NuGo Bars

NuGo Bars

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) The Gluten Free Certifications Organization has given a thumbs up to Nu Go Free’s bars – Carrot Cake (in other words “Yum”), Dark Chocolate Crunch (double […]

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Aunt Becky’s Fast and Yummy Gluten-Free Wheat-Free Recipes and Childhood Stories From the Little Farm In the Ozarks, by Becky Pierson

Aunt Becky’s Fast and Yummy Gluten-Free Wheat-Free Recipes and Childhood Stories From the Little Farm In the Ozarks, by Becky Pierson

    Becky lived a life of stomach troubles and headaches starting as a little child. Back in the 60s and 70s, the limited tests conducted on her never revealed what was happening inside her body. It wasn’t until many years later that Becky finally discovered what was causing the turmoil–gluten. With gluten out of […]

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Glad Corn Review

Glad Corn Review

4 flavors of Glad Corn, which I’d never heard of before. We had some spare time, and since I was especially curious, I thought we’d start the taste test right away. The 12-oz. bags come in original, jalapeno, BBQ, and gourmet cheddar. We started on the original. The corn tastes like a light and better-tasting […]

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Allergy Eats-A User-Friendly Guide and Site

Allergy Eats-A User-Friendly Guide and Site

  By Paul Antico, AllergyEats.com: AllergyEats is a comprehensive, user-friendly guide to allergy-friendly restaurants across the United States.  It is a peer-reviewed directory of restaurants – rated by people with food allergies, for people with food allergies. Our database comprises every restaurant in the country – from large chains to small mom and pops, from […]

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An Extraordinary iPhone App

An Extraordinary iPhone App

  Many of us are either gluten-sensitive or celiac, meaning that even the smallest amount of gluten can make us ill. It’s estimated that 3 million Americans suffer from celiac disease, which is an autoimmune disorder caused by gluten, a protein found in wheat, rye, and barley, resulting in a variety of physical and mental […]

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Livin Spoonful – A Terrific Gluten-Free Company

Livin Spoonful – A Terrific Gluten-Free Company

  Livin Spoonful, what a great name. I was wondering what these 3-in-by-3-in. crackers were going to taste like. They are fairly thick and loaded with healthy, sprouted and dehydrated ingredients, sprouted sunflower seeds, sprouted flax, organic carrots, organic kale, etc.   I tested 4 different flavors, just the right variety to satisfy one’s particular […]

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Terrific Site for Anyone Gluten-Free- Gling

Terrific Site for Anyone Gluten-Free- Gling

I really am impressed with the site Gling www.gling.com for the terrific gf recipes, food tips and articles he offers and the multitude of contributing celiac and gluten free chefs, moms and the like. My hat is off to another wonderful effort to help out GF community. Mike Lee the founder has done a great job […]

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Bagels Buddy and Me by Melanie Krumrey

Bagels Buddy and Me by Melanie Krumrey

    Mother of 3 and new children’s author Melanie Krumrey did a very fine job in illustrating and writing the book, Bagels, Buddy and Me. This book is her story of her son’s headaches and stomachaches leading to tests which eventually led to high antibody tests, then her and then her daughter and then […]

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How Useful Is the iPhone App “Is This Gluten-Free?” – Here’s What You Had to Say

How Useful Is the iPhone App “Is This Gluten-Free?” – Here’s What You Had to Say

  After testing the Is This Gluten-Free? iPhone app, I asked what others in the gluten-free community think of the application. Here’s a summary of the feedback I received: – Usefulness can depend on location. One app-user said that when he lived in Minnesota, the app wasn’t helpful at all, as it didn’t seem the […]

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Food and Company Review: Omega Smart

Food and Company Review: Omega Smart

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) Omega Smart Nutrition Bars are made with figs and flax with health and skin in mind.  They are really nutrient dense and most definitely made with […]

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Food and Company Review: 1-2-3 Gluten Free

Food and Company Review: 1-2-3 Gluten Free

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you; my honest opinion.)   Delicious boxed mixes that are easy to make, even for kids, yet they are delicious for every table as well as for many courses in […]

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Gluten Enzymes

Gluten Enzymes

The body has its own digestive enzyme for gluten known as dipeptidyl peptidase-IV (DPPIV).  When this enzyme is supplied, it greatly assists in the hydrolysis of propy peptidase assimilating proline-rich proteins.  “What’s this?” you ask? Read on: Now this may all sound like a foreign language to you but let me clarify what it all […]

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