Gluten Sensitivity: Let’s Clear Things Up

Gluten Sensitivity: Let’s Clear Things Up

Many people today are going on gluten free diets.  You can find extensive gluten free sections in Kroger, HEB, and Whole Foods.  Gluten has been in the national spot light receiving recognition on Discovery Health, CNN’s Larry King, Oprah, David Letterman, The View, Good Housekeeping Magazine and more.  There is even a “dummies book” available […]

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“Gluten Toxicity”- Amazing Comprehensive Book by a Nurse

“Gluten Toxicity”- Amazing Comprehensive Book by a Nurse

Win a free autographed book now! My name is Shelly Stuart. I am a registered nurse and I have been working for 21 years in a variety of areas, including gastroenterology and inflammatory bowel disease. About 6 years ago, I was finally diagnosed with celiac disease after many years of suffering with symptoms. I am […]

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Kozy Shack Puddings

Kozy Shack Puddings

I was sent three products from Kozy Shack, Chocolate Mint, Chocolate Hazelnut, and Tapioca pudding—all gluten-free. The Tapioca and Chocolate Mint are sweetened with Splenda and the Hazelnut with sugar and natural flavors. The products with the Splenda left us with an aftertaste in our mouths after the first spoonful. They were creamy as a […]

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Bionaturae-  Amazing Gluten Free Company

Bionaturae- Amazing Gluten Free Company

Bionaturae (bee-oh-na-too-ray) is a family-owned organic company located in Italy. It translates to mean “organic nature.” We’ve tested their gluten-free pasta as well as their spreads, organic tomato sauce (in glass jars), balsamic vinegars, olive oils, and nectars. Each product we tested conveyed life an Italian organic farm. The products are pure. You simply taste […]

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Gluten-Free Restaurant Awareness Program: Eating Out and Traveling Gluten-Free Community

Gluten-Free Restaurant Awareness Program: Eating Out and Traveling Gluten-Free Community

Chances are, especially if you’re an American, you enjoy eating out, even if you do happen to be on the gluten-free diet. Dining out can be a convenient way to feed yourself on a regular basis, or it can be something you do on special occasions, but it’s an important part of most people’s lives. […]

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Mariposa Baking Company

Mariposa Baking Company

When we come across truly fine artisan-crafted gluten-free items, it’s an absolute sigh of relief. “Quality” is a word we can associate with Mariposa Baking Company. Biscottis, coffeecakes, tea loaves, brownies, and squares—all hand-crafted in a dedicated GF facility. All items are readily available to consumers online as well as wholesale. The storefront is the […]

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GlutenFree Passport: Passport to Easy Gluten-Free Living

GlutenFree Passport: Passport to Easy Gluten-Free Living

Gluten-free living can be a challenging art that takes time and practice to master. Not only do people on the gluten-free diet need to reinvent their home cooking, but they must make changes in their daily lifestyle, especially when it comes to eating out, identifying truly gluten-free products, and learn how to travel gluten-free. Luckily, […]

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Food Company Review: simplyrice™

Food Company Review: simplyrice™

Simplyrice™ rice crisps are gluten-free snacks with a kick. Each flavor is really a taste to be experienced. I love organic brown jasmine rice and this is the base for simply rice crackers. They have only four ingredients and all are 100% organic, according to the company: brown jasmine rice, sunflower oil, sea salt, and […]

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Pharmacies and Gluten in Medication

Pharmacies and Gluten in Medication

Gluten is used in many medications as an excipient, so it is important for people with celiac disease to check with the manufacturer to be sure that each medication they take is gluten-free. Some patients may ask for their pharmacist’s help in reading the list of ingredients or contacting the manufacturer directly. It’s also important […]

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Smart Treat – A Terrific Gluten-Free Company

Smart Treat – A Terrific Gluten-Free Company

(I am not paid or given any incentive to write one way or the other.  What you are about to read is from me to you, my honest opinion.) Each Gluten-Free bite was unique, wholesome and had our taste buds asking for more. My Florida field testers and I had quite a reaction to the […]

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Tina Sends a THANK YOU to All of You

Tina Sends a THANK YOU to All of You

Dear Friends, I’m sending this out to say THANK YOU to all of you for your continued support – it’s a tremendous help and been quite an avenue to meet such nice people. I love reading all of your communications too. A special thanks to many of you for calling and sending in the many […]

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Food Company Review: riceworks®

Food Company Review: riceworks®

riceworks® offers tasty chips for us on a gluten-free diet. We all loved all the flavors we tested andhad a difficult time choosing a favorite. The chips are triangular in shape, light, made with whole grain brown rice, and have no artificialflavors, preservatives or gluten. In holding the chips up to light, you can actually […]

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MI-DEL – Company and Food Review

MI-DEL – Company and Food Review

  A cookie story and a family story is the story of MI-DEL. Mr. Samuel Midel started off with creating healthy cookies in Chicago. Originally, he created sugar-free cookies at home and for his two daughters, and these cookies were always eaten up so quickly he knew he was onto something. Mr. Midel wanted to […]

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To Be Celiac or to Become Celiac?

To Be Celiac or to Become Celiac?

This topic seems to be really complicated, and each body is unique. Lisa is part of a listserv for celiacs and asked this question, are you already celiac or do your become celiac. She wanted the general opinions of people writing in and compiled this and has allowed me to share it with you all. […]

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Gorge Delights – Gluten Free Treats

Gorge Delights – Gluten Free Treats

Gorge Delights Just Fruit bars were a pleasant surprise to my taste buds after testing so many bars over the previous weeks. The bars, one for one, had the flavor of pure, bursting ripe fruit energy and nothing else. I then read the ingredients list, and confirming my hunch, I found the bars are 100% […]

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Freeda Vitamins Are Gluten-Free

Freeda Vitamins Are Gluten-Free

You’ve probably heard me speaking out about the importance of celiacs taking a gluten-free multivitamin regularly. Not only does a vitamin supplement help the body heal after the damaging effects of ingesting gluten, but it is a necessity on the gluten-free diet because gluten-free food products are generally not enriched with vitamins, especially the B vitamins. Lucky […]

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G-Free FOODIE Launches…

G-Free FOODIE Launches…

Good news for the tech-savvy gluten-free community! G-Free Foodie, a comprehensive gluten-free resource website (http://gfreefoodie.com) has launched an updated version of their App, called the “Gluten Free Ultimate Solution” App. Whereas the previous version was only available online and for the Android, this latest app can be downloaded to Apple devices from iTunes. The app […]

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Beanitos Bean Chips

Beanitos Bean Chips

Beanitos is the first corn-free, potato-free chip that we’ve tasted yet. We weren’t sure what to expect out of the two flavors at hand, Black Bean Chips and Pinto Bean and Flax Chips, but they were really good. The Beanitos are light in texture, like a thin potato chip, and have a light grainy yet […]

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Kaia Foods

Kaia Foods

Hearty, nutritious, earthy, and unique are words I’d use to describe all of Kaia Foods’ products. Kaia (rhymes with “papaya”) is from the Sanskrit word for “body,” kaya, yet the owners spelled it like Gaia, for the Greek goddess of the earth. Hence, body and earth come together to depict the essence of Kaia Foods. […]

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GlutenFreeSociety.org: Support for the Gluten-Free Community

GlutenFreeSociety.org: Support for the Gluten-Free Community

It may not be the only website geared toward helping people with gluten sensitivity, but according to its home page, it was the first of its kind. The Gluten Free Society is dedicated to “educating patients and doctors about gluten,” containing a variety of resources to accomplish just that, as well as encouragement and support […]

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