Madrid Coffee Cakes – Review on Gluten-Free, Grain-Free Company

Madrid Coffee Cakes – Review on Gluten-Free, Grain-Free Company

It isn’t every day that I come across a fresh, baked-to-order, gluten-free dessert like Madrid Coffee Cakes by husband-and-wife (Sergio and Lia) team committed to making delicious baked goods for their customers.   Sergio comes from a long line of bakers. When he was only 9 years old, he started helping in his father’s bakeries […]

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Raw Vegan Apple Pie- Gluten-Free, Grain-Free

Raw Vegan Apple Pie- Gluten-Free, Grain-Free

Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey […]

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Avoid Cross-Contamination of Gluten with Toast-It Bags

Avoid Cross-Contamination of Gluten with Toast-It Bags

In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house?  Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]

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Gluten-Free, Grain-Free Sweet Potato Fries

Gluten-Free, Grain-Free Sweet Potato Fries

I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish.   INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional)   DIRECTIONS:   […]

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Symptoms of Dermatitis Herpetiformis (DH)

Symptoms of Dermatitis Herpetiformis (DH)

There is a common and characteristically celiac symptom that people should be aware of—dermatitis herpetiformis (DH), also known as the “gluten rash.” According to the Canadian Celiac Association, DH is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. According […]

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Celiac Disease: A Look into its Pathogenesis

Celiac Disease: A Look into its Pathogenesis

According to the Canadian Celiac Association (CCA), the pathogenesis—that is the cause and development—of celiac disease consists of three factors: “genetic, environment and immunologic.” With regard to genetics, the CCA points out that more than 97% of celiac patients have the genetic markers HLA DQ2 and/or HLA DQ8. Celiac disease is now known to be […]

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Betty Lou’s Gluten-Free Protein Bars

Betty Lou’s Gluten-Free Protein Bars

After mom Betty Lou Carrier read Sugar Blues by William Dufty and took to heart the book’s preaching that “sugar causes disease,” her life took a turn.  Little did she know that her newfound commitment to eliminating sugar from her family’s diet would end up with a 104,000 square -foot facility, 80 full-time staff, and […]

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The Only Treatment for Celiac Disease and Dermatitis Herpetiformis

The Only Treatment for Celiac Disease and Dermatitis Herpetiformis

Celiac patients and those with Dermatitis Herpetiformis (DH) (the “gluten rash”) have only one treatment option for their condition, but luckily it’s simple, effective, and non-medicinal. According to the Canadian Celiac Association (CCA), this treatment is “a STRICT GLUTEN-FREE DIET FOR LIFE.” DH patients may also use the drug Dapsone to suppress their symptoms. As […]

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Mr. Ritts Gluten-Free Ginger Bread

Mr. Ritts Gluten-Free Ginger Bread

According to Lael (field tester) this Mr. Ritts gluten-free recipe was a delicious ginger bread mix. The gluten-free mix was not as dense as usual, and it rose a lot more than w/regular flour, but it was good with whipped cream (whipping cream sweetened with a touch of maple syrup). Mr. Ritts Gingerbread 1/4 lb […]

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Celiac Nurse Publishes Gluten Toxicity eBook

Celiac Nurse Publishes Gluten Toxicity eBook

The celiac community has seen a surge of helpful resources in the form of eBooks, including Gluten Toxicity: The Mysterious Symptoms of Celiac Disease, Dermatitis Herpetaformis, and Non-Celiac Gluten Intolerance by Shelly Stuart, R.N., B.Sc.N. The book contains 248 pages and 30 chapters of clearly laid-out answers and advice for those with celiac disease, DH […]

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Mr Ritts Buckwheat Gluten-Free Bread

Mr Ritts Buckwheat Gluten-Free Bread

GThis Mr. Ritts buckwheat gluten-free  bread mix had a bit of an odd taste by itself once made, but was really good with butter (salted, not sweet), and toasted with jam. Here are the recipes on the package and how Lael (field tester) made it work for her: Mr. Ritts Buckwheat gluten-free bread mix (as on […]

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Distilled Beverages and Gluten

Distilled Beverages and Gluten

Distilled beverages, alcohol, and vinegars are gluten-free. Distilled alcohol is also known as “spirits” or “liquor” and comes from distilling fermented foods such as grain, fruit, and vegetables. According to Living Without, research shows that gluten peptides are too large to make it through the distillation process. Watch out for liqueurs, though, which are distilled […]

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Dermatitis Herpetiformis (DH): What Is It?

Dermatitis Herpetiformis (DH): What Is It?

Dermatitis herpetiformis (DH), also known as the “gluten rash,” is “a blistering, intensely itchy skin rash.” Usually symmetrical in shape, it’s most commonly located on the elbows, scalp, knees, buttocks, and upper back. According to the American Osteopathic College of Dermatology (AOCD), people can experience the rash on other parts of the body and severity […]

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Dermatitis Herpetiformis Treatment Explained

Dermatitis Herpetiformis Treatment Explained

Dermatitis Herpetiformis (DH) is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. People can experience the rash on other parts of the body, and severity of symptoms can vary. Just as with celiac disease, the prescribed treatment is the […]

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Mr. Ritt’s Mixes- Gluten-Free Review

Mr. Ritt’s Mixes- Gluten-Free Review

Over thirty years ago, Mr. Ritt opened a bakery in Philadelphia that would later become a gluten-free establishment and gain a dedicated fan base among the gluten-free community. It’s no surprise that after closing his bakery’s doors, Mr. Ritt was met with the demands of his enthusiastic customers who couldn’t do without his tasty creations. […]

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Converting Your Favorite Recipes to Gluten-Free

Converting Your Favorite Recipes to Gluten-Free

Now that you’re gluten-free, you don’t have to say goodbye to your favorite recipes. If you have tons of family recipes that have been handed down to you, this can be very good news! The conversion process is simple: just use gluten-free flour blend (which you can make yourself using my gluten-free flour blend recipe—or […]

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Celiac Symptoms in Children

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter […]

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