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Tag: gluten free foods
Gluten-Free Raw Sweet Crackers
INGREDIENTS: 7 cups date paste 3 cups walnuts (chopped) 1 cup cashews (chopped) 1 cup dried persimmons ½ cup pumpkin seeds 1 cup flax DIRECTIONS: 1. Mix all ingredients. 2. Place on your flat dish on your dehydrator about 1/8” thick. 3. Flip over about 8-10 hours later. 4. Dehydrate another 6-10 hours. 5. Break […]
Gazpacho – AKA Fiber Soup
Use all fresh ingredients This dish is loaded with fresh fiber, an ingredient a gluten-free diet can be lacking in. Ingredients: 3 cups chopped fresh tomatoes 1 cup peeled and seeded chopped cucumber ½ red bell pepper, chopped ½ yellow bell pepper, chopped 2/3 cup finely chopped sweet onion ½ cup chopped celery ½ […]
Gluten-Free and DELICIOUS Filled Pastries or “Tarts”
Ingredients: 1) 2 cups gluten-free flour mix 2) ¼ cup sweet rice flour 3) ¼ cup millet flour 4) ½ tsp xanthan gum 5) 2 ½ tsp baking powder 6) ¼ tsp salt 7) 6 TBL coconut oil (may need 7) 8) 2 eggs 9) 1/3 cup maple sugar or agave 10) 1 tsp cider […]
Easy Zucchini Frittata
This is terribly easy and fun to make. You can make one large frittata as a main dish or small little “pancakes” to accompany your main meal. Here you go! Ingredients: 3 zucchini ½ small onion 2 eggs Salt Pepper Oil Cheese, rice or soy cheese (optional) Directions: 1. Shred the zucchini and set aside […]
