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Tag: gluten-free kids
Karmic Krunch – a Gluten Free TREAT!
Karmic Krunch is a little granola meets trail mix, meets healthy, meets moist, meets lightly crunchy. It has a slight caramel flavor from just the right about of agave. If anyone is looking for a gluten-free snack that’s truly healthy and satisfying, here’s your purchase. Sandi Star is a certified Clinical Nutritionist and founder of […]
Liz Lovely
I need to start out by letting you know that what I share with you in this review may just change your life! The subject at hand is cookies. Yes, cookies. Those delectable little (or large) morsels of “yum.” When it comes to gluten-free cookies, we celiacs tend to compromise and like our newfound cookies. […]
Company & Product Review: Sweet Christine’s
www.sweetchristinesglutenfree.com Safe to eat, healthy, gluten-free, and top-of-the-line yummy—that is how we are summing up Sweet Christine’s. Oh my, folks, brownies that are the best ever, better than the best wheat brownies I’ve had in the past—no kidding!—donuts that taste like donuts should, and a truly decadent chocolate lava cake that oozed with chocolate as […]
Food Review: Heaven Mills Gluten-Free Bakery
Alta Schlesinger had a dream after some of her family members were diagnosed with celiac disease. Already with a propensity toward good cooking, she quickly turned a diagnosis into a fun challenge. Alta took many kosher traditional family dishes and turned them into gluten-free ones. Neighbors soon were asking for recipes and to purchase meals […]
Gluten-Free Essentials – A Company Thinking Outside the Box
This company is not only gluten-free, but it’s run by 2 women who understand the gluten-free business and who are fun. Between the two of them they count 15 grandchildren with immense care for the celiac. With children in mind they also evolved a line – Speedy Bake. These well designed and delicious mixes are […]
Help Your Celiac Child Avoid Cross-Contamination
I can’t insist enough the importance of teaching your child about his own condition and cross-contamination. How much your child can absorb depends on his age and maturity level. You’ll be surprised by how much a child is capable of understanding, though. Even two-year-olds can practice “reading” labels with you at the grocery store. Practice […]
Product Company Review: Custom Choice Cereal
I’m sitting here with three gluten-free custom cereals, each one blended to my specifications, even down to the name. Custom Choice Cereal is really an innovative idea to help those on the gluten-free diet. The company allows anyone to choose a base for their mix, then choose out 1-11 out of 13 “ingredients,” then (get […]
Food Review: Bio-K+ Does It Again
Bio K Plus has just released a new probiotic supplement for celiacs and dairy-free, soy-free, and sugar-free individuals. Each little bottle offers 50 billion—yes, billion—beneficial bacteria at the time of consumption. The recent product is organic-sprouted-rice-based and free of dairy, wheat, corn, soy, and sugar, not to mention certified organic. When we originally product-tested Bio-K+’s […]
How Much Fiber Does Your Gluten-Sensitive Child Need?
Your child needs daily the number of his age in years plus 5 to 10 grams. For example, a 5-year-old would need between 10 and 15 grams of fiber (5 years plus 5 to 10 grams). There are plenty of ways to add fiber to his gluten-free diet by including high-fiber gluten-free grains such as […]
Betty Lou’s Review
Betty Lou Carrier was an innovative lady in the seventies. After reading Sugar Blues and taking to heart the book’s preaching that “sugar causes disease,” Betty’s life took a turn. Betty Lou’s Inc. now has a 93,000 square -foot facility and 80 full-time staff, and Betty Lou works side by side with her two sons, […]
Authentic Foods
Many people who are new to the gluten-free diet are inclined initially to purchase ready-made muffins, breads, cookies, etc. Nutrition sits on the back burner, and the desire for good-tasting foods takes precedence. Authentic Foods is one company that is out of the ordinary when it comes to nutritional content, flavor, and convenience. I’ve had […]
RC Fine Foods – Innovative Company
I interviewed RC Fine Foods Corporate Executive Chef, Anthony Todaro, after testing three of their soup bases as well as a unique food thickeners; and an array of Caulis’, all GF of course. He informed me their products are available through Redi-Base for the home consumer. RC Fine Foods is broadly known for their superior-quality […]
Consider Getting Your Celiac Child to Connect to a Celiac Support Group
First, a celiac support group will help you establish for you and your celiac child a network of celiac people who will be there for you in a welcoming, compassionate environment—with gluten-free refreshments, of course. Imagine what it would feel like if you and your child had a circle of friends to get together […]
Only Oats- Pancakes with Dedicated Gluten-Free Oats
Below is a recipe that was contributed by Rosie Newman a woman who has helped quite a bit over the past 2 years with my gluten-free activities as well as helping me with my children’s book communication needs. Rosie’s testing was based off of the terrific Only Oats GF products. Before embarking on these, be […]
So Delicious™ Dairy-Free Sponsors First National Non-GMO Month
This is the latest Press Release that I am honored to share with my gluten-free readers with approval from the Marketing Service Manager, Chris Turek. . I love Turtle Mountain™ Coconut ice-cream as many of you do too: Eugene, OR – So Delicious™ Dairy Free, America’s leading brand of dairy-free foods, is proud to sponsor the first ever […]
Betty Crocker’s Four GF Mixes
Why did Betty Crocker decide to go gluten-free? Many people may assume it was a business decision to make more money due to the fact that gluten-free is becoming a fast-growing commodity. Actually, what happened was that two young ladies in the Betty Crocker business world found themselves suddenly in the gluten-free world—one diagnosed with […]
Only Oats-Inspired Gluten-Free Recipe
Below is a recipe that was contributed by Mara Rouse, a field tester for my taste testings based off of the terrific Only Oats GF products. Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes from other fine field testers using Only Oats. Enjoy! […]
NuGo Bars
(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) The Gluten Free Certifications Organization has given a thumbs up to Nu Go Free’s bars – Carrot Cake (in other words “Yum”), Dark Chocolate Crunch (double […]
Keeping Your Celiac Child Safe at School
First of all, you’ll need allies, and who better than your child’s teachers? This means all of his teachers, including his physical education instructor or his home room teacher, with whom some children only meet with periodically. I highly recommend meeting with each teacher individually. Writing a note or e-mail is usually insufficient to […]
An Extraordinary iPhone App
Many of us are either gluten-sensitive or celiac, meaning that even the smallest amount of gluten can make us ill. It’s estimated that 3 million Americans suffer from celiac disease, which is an autoimmune disorder caused by gluten, a protein found in wheat, rye, and barley, resulting in a variety of physical and mental […]
