New Release: Gluten Free Recipes for the Conscious Cook

New Release: Gluten Free Recipes for the Conscious Cook

Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook Author Leslie Cerier Friend Leslie Cerier has just published another fabulous cookbook, proudly released by Harbinger, Inc. to the world at large, for which I had the fabulous opportunity to do a gluten-free review and write a testimony on. As many people discover intolerance or […]

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Don’t Wait to Get Tested for Gluten Issues

Don’t Wait to Get Tested for Gluten Issues

     If you suspect that you may have celiac disease or an intolerance to gluten, it’s important to take action now. Studies show that the longer the length of time before a celiac diagnosis, the greater the chance of developing serious health risks.      Untreated celiac disease can actually be life-threatening. Celiac people are more […]

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Avoiding Cross-Contamination: Watch over Food Preparation

Avoiding Cross-Contamination: Watch over Food Preparation

You can teach friends, family members, and even servers and cooks at restaurants about cross-contamination, its serious consequences, and how to prevent it from happening. Then ask food preparers every question you can think of regarding the content and preparation of your meals. Learn the questions you have to ask and have them memorized so […]

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Gluten Effects- Beyond the Gut- VIDEO EXPLAINING THIS!

Gluten Effects- Beyond the Gut- VIDEO EXPLAINING THIS!

Watch this video and learn something you may not know! http://www.tuesdayminute.net/gluten09-bioticsresearch.html I welcome your feedback and let me know what you learned from this video. Tina Turbin www.glutenfreehelp.info

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Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier

Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier

Below letter was sent in to Tina Turbin by Leslie Courier, author of several cookbooks, including Going Wild in the Kitchen and the upcoming Gluten-Free Recipes for the Conscious Cook ,a chef, educator, environmentalist, photographer, and recipe developer. Tina,   There is a wonderful article on ancient grains and the new trend to using gluten-free […]

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The Super Allergy Girl Cookbook by Lisa Lundy

The Super Allergy Girl Cookbook by Lisa Lundy

Cooking without gluten and dairy and all the other most common allergens can be a daunting experience, especially when dealing with an allergic child. The Super Allergy Girl Cookbook is an empowering book full of answers to your child’s or any allergic person’s needs, including the celiac’s. This cookbook contains 132 pages of Lisa’s discoveries […]

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Gluten-Free – Dakota Lakes Gourmet Coating

Gluten-Free – Dakota Lakes Gourmet Coating

If you have ever looked for a good gluten-free recipe for the perfect coating for your fish, shrimp,chicken, onion rings, potatoes,vegatables and you’ve settled for less, you are not alone. Finally, I have tested a product that is so far superior to any recipe or ready made”mix’ I’ve come across and so versatile that it can […]

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Celiac and High Liver Enzymes

Celiac and High Liver Enzymes

A woman asked about any relationship to her celiac disease and her fatty liver infiltration as well as low blood platelets. Here are some references to read about this as well as some advice worth looking into if this is a concern of yours. A big cause of fatty liver is thought to be fructose […]

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ALCAT Success

ALCAT Success

Last year, I met a man at a conference representing ALCAT (antigen leukocyte cellular antibody test), a test that measures levels of food and chemical intolerances, also known as sensitivities, and is available all over the world, in the U.S., UK, Ukraine, India, and Saudi Arabia. My husband’s success with this blood test will follow, […]

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Avoiding Cross-Contamination: Home Cooking is Your Best Bet

Avoiding Cross-Contamination: Home Cooking is Your Best Bet

     If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]

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Living Healthy, Without Gluten and Dairy Part III- Sandi Star

Living Healthy, Without Gluten and Dairy Part III- Sandi Star

A friend and professional to all- Sandi Star, CCN        Read Part I and Part II now In Part II, we talked about the different levels of gluten intolerance; wheat allergy, intolerance, leaky gut and celiac disease. Making the transition is much easier if you take it in steps or approach it as a […]

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GLEE! An Easy Guide to Gluten-Free Independence by Elizabeth Atkinson

GLEE! An Easy Guide to Gluten-Free Independence by Elizabeth Atkinson

GLEE, which stands for “gluten-free,” written by Elizabeth Atkinson, was initially sparkled by the fact that the author’s daughter, Bridgette, was heading off to college where she would have to take care of herself and her gluten-free needs in the dorm, eating on campus, and eating out off-campus. Elizabeth wanted to create a guide or […]

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Lucky winners of the Gluten-Free ALMOND FLOUR Cookbook!

Lucky winners of the Gluten-Free ALMOND FLOUR Cookbook!

A special congratulations to the 3 lucky winners of this month’s popular giveaway of the Gluten-Free ALMOND FLOUR Cookbook! Irene Clark Katie Casanova Laura Ashland       Each of the winners are in for a REAL gluten-free baking treat!  

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Life After Bread: Get Off Gluten and Reclaim Your Health by Dr. Eydi Bauer, D.C.

Life After Bread: Get Off Gluten and Reclaim Your Health by Dr. Eydi Bauer, D.C.

Dr. Eydi Bauer was finally diagnosed with celiac disease after 20 full years of experiencing intestinal problems, joint pain, fatigue, menstrual troubles, depression, and anxiety. Removing gluten from her diet immediately restored her health after troubles which had started in her mid-teens. Dr. Bauer became dedicated to helping others and is now a holistic doctor […]

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The Gluten-Free Almond Flour Cookbook by Elana Amsterdam

The Gluten-Free Almond Flour Cookbook by Elana Amsterdam

  I have been cooking all day with Elana Amsterdam’s The Gluten-Free Almond Flour Cookbook for a good four months now. This has enabled me to perfect my skills in supplementing almond flour for the all-too-common GF flour mixtures and to try the delicious assortment of recipes she offers. Cooking with almond flour is quick […]

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Congratulations to the Winners of my Uli Mana Giveaway of March!

Congratulations to the Winners of my Uli Mana Giveaway of March!

The 3 lucky winners of the March Uli Mana  giveaway are in for a most delectable treat: truffle butter, peppermint truffles and hemp nut brownies!  See for yourself here in my Uli Mana review video. And here’s what the winners had to say: “OH WOW!!! That is awesome…. THANK YOU! I love that I won something!! I’m […]

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Gluten- Free Trading Company Purchases…

Gluten- Free Trading Company Purchases…

Tastes Like Real Food, founded in 2007 by the Bosking family of Cedar Rapids, Iowa was recently been purchased Gluten-Free Trading Company of Milwaukee, Wisconsin, a  Midwestern family-owned business. The brand’s mission is the same, however—to help celiac and gluten-intolerant people enjoy GF foods that taste great! Perhaps you’re familiar with the Toro brand baking […]

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Gluten-Free Vitamins and Skin Care-Nu Skin and Pharmanex

Gluten-Free Vitamins and Skin Care-Nu Skin and Pharmanex

Supplements can be an issue for a celiac. There are more and more companies guaranteeing GF vitamins and minerals with the rise in awareness of celiac disease and gluten issues. The company Nu Skin has a gluten-free supplement line, Pharmanex, offering confirmed gluten-free dietary supplements in small packs—LifePak Nano—to address issues such as DNA protection, […]

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ALCAT Test for Celiacs additional allergies

ALCAT Test for Celiacs additional allergies

Just as food allergies can cause a variety of physical and mental conditions, some of them rather severe, food sensitivities can have serious effects on one’s health as well. I was diagnosed with celiac disease, which is an auto-immune disease not an allergy many years ago, and as an author, researcher, and humanitarian, I have […]

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Gluten Free Cooking Expo is about to START!

Gluten Free Cooking Expo is about to START!

That’s right! It’s that time of year again…the Gluten Free Cooking Expo and Vendor Fair is coming! Jen Cafferty is at it again! Attracting participants from all around the country and Canada, this great event teaches gluten-free dieters how to make delicious and healthy GF foods and more! April 17th and 18th – The Wyndham […]

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