Gluten-Free Essentials – A Company Thinking Outside the Box

Gluten-Free Essentials – A Company Thinking Outside the Box

This company is not only gluten-free, but it’s run by 2 women who understand the gluten-free business and who are fun.  Between the two of them they count 15 grandchildren with immense care for the celiac. With children in mind they also evolved a line – Speedy Bake.  These well designed and delicious mixes are […]

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Help Your Celiac Child Avoid Cross-Contamination

Help Your Celiac Child Avoid Cross-Contamination

I can’t insist enough the importance of teaching your child about his own condition and cross-contamination. How much your child can absorb depends on his age and maturity level. You’ll be surprised by how much a child is capable of understanding, though. Even two-year-olds can practice “reading” labels with you at the grocery store. Practice […]

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Product Company Review: Custom Choice Cereal

Product Company Review: Custom Choice Cereal

I’m sitting here with three gluten-free custom cereals, each one blended to my specifications, even down to the name. Custom Choice Cereal is really an innovative idea to help those on the gluten-free diet. The company allows anyone to choose a base for their mix, then choose out 1-11 out of 13 “ingredients,” then (get […]

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Treating Autism with Bentonite Clay

Treating Autism with Bentonite Clay

  As a children’s author, researcher, and humanitarian, I have been growing increasingly alarmed at the growing rate of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research Center showed that approximately 1 in 60 children […]

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PUMPKIN BREAD OR MUFFINS

PUMPKIN BREAD OR MUFFINS

I like to make Pumpkin Bread in the autumn, when the fall colors are peeking through my window. It seems so perfect for morning coffee or afternoon snacks once the weather starts to get cool. Your home will be filled with the warm aroma of sweet cinnamon, ginger, nutmeg, and cloves. This recipe makes traditionally […]

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The Top Five Tips on Raising Children with Food Allergies

The Top Five Tips on Raising Children with Food Allergies

I meet up with a number of wonderful people as a children’s author and due to being celiac myself this adds a whole new element to my wide range of friends. Jamie Eppenauer has a lot to offer the gluten-free community and I’d like to share some of that with you. Please enjoy what she […]

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How Much Gluten is Too Much for Your Celiac Child?

How Much Gluten is Too Much for Your Celiac Child?

     The amount of gluten that can be tolerated varies among people with celiac disease. In general, research suggests that less than 10 milligrams (mg) of gluten daily is unlikely to cause significant damage to the intestines in most celiac people. However, these small amounts could still be enough to make a person feel unwell. […]

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Tastes Like Real Food – News

Tastes Like Real Food – News

Tastes Like Real Food, founded in 2007 by the Bosking family of Cedar Rapids, Iowa was purchased by Gluten-Free Trading Company of Milwaukee, Wisconsin, a Midwestern family-owned business. The brand’s mission is the same, however—to help celiac and gluten-intolerant people enjoy GF foods that taste great! Perhaps you’re familiar with the Toro brand baking mixes, […]

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Food Allergies – Response to “Times” Article

Food Allergies – Response to “Times” Article

By Paul Antico, AllergyEats.com: Generally, I use the AllergyEats Blog solely to talk about food allergy and intolerance issues related to restaurants. However, the issue I bring up today is relevant in that it calls into question the prevalence of food allergies, which can have a direct effect on how seriously your waiter takes you […]

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Betty Lou’s Review

Betty Lou’s Review

Betty Lou Carrier was an innovative lady in the seventies. After reading Sugar Blues and taking to heart the book’s preaching that “sugar causes disease,” Betty’s life took a turn. Betty Lou’s Inc. now has a 93,000 square -foot facility and 80 full-time staff, and Betty Lou works side by side with her two sons, […]

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RC Fine Foods Offers a Top-Quality Gluten-Free Line

RC Fine Foods Offers a Top-Quality Gluten-Free Line

  In my work as an author, researcher, and gluten-free advocate, I search for ways to help manage a gluten-free lifestyle. In this search, as awareness about gluten intolerance increases in the United States, I’m finding that more and more companies are committing themselves to serving the gluten-free community. One such company, RC Fine Foods, […]

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Authentic Foods

Authentic Foods

Many people who are new to the gluten-free diet are inclined initially to purchase ready-made muffins, breads, cookies, etc. Nutrition sits on the back burner, and the desire for good-tasting foods takes precedence. Authentic Foods is one company that is out of the ordinary when it comes to nutritional content, flavor, and convenience. I’ve had […]

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RC Fine Foods – Innovative Company

RC Fine Foods – Innovative Company

I interviewed RC Fine Foods Corporate Executive Chef, Anthony Todaro, after testing three of their soup bases as well as a unique food thickeners; and an array of Caulis’, all GF of course. He informed me their products are available through Redi-Base for the home consumer. RC Fine Foods is broadly known for their superior-quality […]

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Avoiding Cross-Contamination: Learn How to Read Labels

Avoiding Cross-Contamination: Learn How to Read Labels

Learning how to read labels is an absolute must. Before you go grocery shopping, make sure you’re alert and not hungry so you can read labels carefully. When you do purchase gluten-free products, buy those that have been “certified gluten-free.” The GFCO (Gluten Free Certification Organization) certifies products that have less than 10 ppm gluten, […]

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This Gluten-Free Website Is A Nominee With Only 9 Others for Best Website Out of 6.5 Million Others!

This Gluten-Free Website Is A Nominee With Only 9 Others for Best Website Out of 6.5 Million Others!

I have never posted anything on this site asking for help to anyone in the GF arena ever before,  yet due to the circumstances I feel the need. We all can “win” in the gluten-free and celiac domain, with that which I am sharing with you below. Afilias, the owners of the .INFO chose my gluten-free help website […]

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You Bar –Create and Name Your Own Healthy Bar

You Bar –Create and Name Your Own Healthy Bar

With a passion for the outdoors, nutrition, and family, Ava Bise began creating her own snacks to maintain her energy as she skied and taught lessons on the ski slopes of California. The You Bar company eventually evolved after friends began requesting these nutrition-packed snacks and the idea of a business caught the attention of […]

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How much are we worth? – The “Veto Vote”

How much are we worth? – The “Veto Vote”

By Paul Antico, AllergyEats.com: In a prior blog entry entitled “USA Today survey suggests food allergy sufferers find socializing tricky,” I suggested that restaurateurs would cater more and more to the food allergy and Celiac Disease community due to simple economics and the natural profit motive. So I thought it might be worthwhile to use my […]

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NFCA Proposes FDA Gluten Labeling Requirements for Medications

NFCA Proposes FDA Gluten Labeling Requirements for Medications

    If you’ve been on a gluten-free diet for a while, you’ve probably come to know many of the gluten-free foods that are safe to eat as well as which ones to avoid, through knowledge of what foods naturally contain gluten, familiarity with various food brands and companies, and the know-how of acquiring information […]

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Only Oats- Pancakes with Dedicated Gluten-Free Oats

Only Oats- Pancakes with Dedicated Gluten-Free Oats

Below is a recipe that was contributed by Rosie Newman a woman who has helped quite a bit over the past 2 years with my gluten-free activities as well as helping me with my children’s book communication needs. Rosie’s  testing was based off of the terrific Only Oats GF products.  Before embarking on these, be […]

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So Delicious™ Dairy-Free Sponsors First National Non-GMO Month

So Delicious™ Dairy-Free Sponsors First National Non-GMO Month

This is the latest Press Release that I am honored to share with my gluten-free readers with approval from the Marketing Service Manager, Chris Turek. . I love Turtle Mountain™ Coconut ice-cream as many of you do too: Eugene, OR – So Delicious™ Dairy Free, America’s leading brand of dairy-free foods, is proud to sponsor the first ever […]

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