Category: Allergies
Cooking with Coconut Flour by Bruce Fife, N.D.
Author Bruce Fife has done a tremendous job in researching and writing an informative book and cookbook in one, all about coconut flour, replacing wheat and all grains in each recipe with only coconut flour! Coconut flour is ground coconut that’s been defatted and dehydrated which results in a wheat-like texture. He shows us how […]
Gluten-Free Vitamins and Skin Care-Nu Skin and Pharmanex
Supplements can be an issue for a celiac. There are more and more companies guaranteeing GF vitamins and minerals with the rise in awareness of celiac disease and gluten issues. The company Nu Skin has a gluten-free supplement line, Pharmanex, offering confirmed gluten-free dietary supplements in small packs—LifePak Nano—to address issues such as DNA protection, […]
Tell Me What to Eat If I Have Celiac Disease by Kimberly A. Tessmer, RD, LD
Kimberly Tesser, RD and LD, is a consulting dietitian in Brunswick, Ohio with a wealth of knowledge in her field of expertise and interest, celiac disease. She is no novice to the world of writing. She carries a history of published books of her own as well as has a co-authorship to her credits. Tell […]
ALCAT Test for Celiacs additional allergies
Just as food allergies can cause a variety of physical and mental conditions, some of them rather severe, food sensitivities can have serious effects on one’s health as well. I was diagnosed with celiac disease, which is an auto-immune disease not an allergy many years ago, and as an author, researcher, and humanitarian, I have […]
Fun & Fabulous Grain-Free Breakfast Recipes by Lisa Bishop
We can all get quite tired of the basic egg recipes, pancakes and maybe some gluten-free toast for breakfast. Look no further. Lisa Bishop has authored an entire book devoted to not only gluten-free breakfast but the added step of a grain-free breakfast. Many recipes are simply coconut flour, flax, or neither, or offer unusual […]
Casein Free and Palm Shortening!
It’s been discovered that organic, non-hydrogenated palm fruit shortening is a fabulous, natural way to make delicious baked goods without butter, and without heavy processing or trans-fats. It’s also high vitamin E. You can find this product at Whole Foods, and at many health food stores and food co-ops. By the way, if you are OK with butter […]
Healthier Without Wheat by Dr. Stephen Wangen, The Gluten-Free Doctor
Author Dr. Stephen Wangen has presented wonderful in-depth research at one’s disposal in identifying if one has a problem with wheat or gluten or not. With over 10 years in this field, working in his clinic and testing thousands of patients, Dr. Wangen speaks from a position of experience and immense respect for others working […]
Gluten-Free Food: Mixes from the Heartland
(Above) Coconut pie made with “Gluten Free Impossible Coconut Pie Mix” [youtube]http://www.youtube.com/watch?v=3E0Q5U65TXc[/youtube] Tucked away in Texas this gluten free company, Mixes from the Heartland, offers a diverse assortment of mixes from muffin and bread mixes to delicious soup mixes. My test-staff and I, in California and Florida, found every one of their products to be […]
A Gluten-Free Bakery with New Menu – Tampa
Viitals Bakery Ivan Nikolov- owner Viitals Tampa, Fla. October 7, 2009 Viitals owner Ivan Nikolov announced the opening of his new retail storefront, which offers gluten-free healthy choices for those trying to live a healthier lifestyle. The bakery had been strictly wholesale until its grand opening. This bakery offers gluten-free, hypoallergenic, high in protein, organic ingredients […]
Substitute for Rice four
The matter of rice flour substitutes was brought to my attention recently through a message from a fellow GlutenFreeHelp user: “I have a gluten intolerance and I’m also allergic to rice. “What other options do I have that you might know of? I am already using almond flour. The sorghum flour doesn’t really agree with me […]
Gluten- Free Probiotic Product- Bio-K Plus
After my personal success with Bio-K+, which has their home base in Canada, I reached out to find out more about this company. Bio-K+ started with two people and a vision, which all merged into a reality. Dr. Francois-Marie Luquet and Mr. Claude Chevalier met over twenty years ago at a dairy industry conference and […]
“Allergies and Me” Promotes Tina and Browny Muffins
Florida-based organization Allergies and Me is an incredible resource for children and adults with food allergy and intolerance issues. Therefore I’m very proud to be associated with such a dedicated organization and to have contributed a gluten-free recipe to their website. I invite you to take a look by clicking on the following links: Allergies […]
















