Gluten Enzymes

Gluten Enzymes

The body has its own digestive enzyme for gluten known as dipeptidyl peptidase-IV (DPPIV).  When this enzyme is supplied, it greatly assists in the hydrolysis of propy peptidase assimilating proline-rich proteins.  “What’s this?” you ask? Read on: Now this may all sound like a foreign language to you but let me clarify what it all […]

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U.S. Way Behind in Gluten-Free Awareness

U.S. Way Behind in Gluten-Free Awareness

     Celiac disease in America affects three million citizens, but only one out of every hundred of its sufferers has been diagnosed. The average American has never heard of the disease, and it doesn’t occur to the average American doctor to test for it.       There are several organizations in the United States which are […]

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Link Demonstrated between Child Psychiatric Disorders and Gluten Sensitivity

Link Demonstrated between Child Psychiatric Disorders and Gluten Sensitivity

     Recent research is now indicating that there may be a link between Autism, Attention Deficit Hyperactivity Disorder (ADHD), and other developmental and child psychiatric disorders and an allergy or sensitivity to gluten. Gluten is a protein found in barley, rye, and wheat, and it is estimated that millions of Americans have a sensitivity or allergy […]

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Why it’s Important to Raise the Celiac Diagnosis Rate

Why it’s Important to Raise the Celiac Diagnosis Rate

     As more and more people are diagnosed with celiac disease or gluten intolerance, awareness for the disease will increase, leading to more and more proper diagnoses. It is estimated that only three out of every hundred sufferers of celiac disease has been correctly diagnosed. In addition to increased diagnoses, the availability of gluten-free foods […]

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Food and Company Review: Enjoy Life Foods

Food and Company Review: Enjoy Life Foods

  Enjoy Life Foods® is not a company unknown to most gluten-free consumers, but there were things about the company that I didn’t know. Enjoy Life Foods® (ELF) was founded in early 2001 with a purpose to support a product line free of gluten as well as the 8 most common allergens: wheat, dairy, peanuts, […]

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Chef to Plate International Awareness Campaign

Chef to Plate International Awareness Campaign

  In my work as a children’s author, researcher, and humanitarian, I am always looking for ways to help people with celiac disease or who are gluten-sensitive by raising awareness and making the gluten-free diet easier to maintain. Therefore, I’m incredibly excited to announce the Gluten Intolerance Group of North America’s 2010 campaign, which you […]

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Gluten-Free Summer Camp

Gluten-Free Summer Camp

     Summer camp is a cherished summertime tradition for children. Just because your child eats gluten free doesn’t mean he has to suffer without summer camp this year. There are actually some camps that specialize in the gluten-free diet, which you can find online; other camps specialize in other restricted diets, such as for diabetic […]

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Jo-Sef – A Gluten-Free Company Worth Reading About!

Jo-Sef – A Gluten-Free Company Worth Reading About!

Cookies are good and can satisfy a little sweet desire now and then, but Jo-Sef gluten-free cookies really hit the spot! This is a company built on love and determination to keep a couple’s son eating normal foods after being diagnosed with celiac disease. After a year of fruitless doctor visits and restless nights, a […]

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Get Tested for Gluten Sensitivity Even if You Think You Know the Answer

Get Tested for Gluten Sensitivity Even if You Think You Know the Answer

     Don’t assume that your symptoms are unique to you. For much of my life, I just thought that it was just normal for me to be in pain. People with osteoporosis, for example, say that their condition “runs in the family,” ignoring the fact that osteoporosis is often connected with celiac disease, which prevents […]

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Easy Testing, Easy Treatment

Easy Testing, Easy Treatment

    The celiac diagnosis isn’t difficult to test for. Simple blood tests detect the disease over ninety percent of the time. The diagnosis is then confirmed by an upper endoscopy; a small, flexible tube is slipped into the mouth of the sedated patient, down his esophagus and stomach and into the first part of the […]

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Don’t Wait to Get Tested for Gluten Issues

Don’t Wait to Get Tested for Gluten Issues

     If you suspect that you may have celiac disease or an intolerance to gluten, it’s important to take action now. Studies show that the longer the length of time before a celiac diagnosis, the greater the chance of developing serious health risks.      Untreated celiac disease can actually be life-threatening. Celiac people are more […]

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Food and Company Review: Kitchen Table Bakers

Food and Company Review: Kitchen Table Bakers

100% pure cheese, crispy, delightful, fun, salty, and delicious. My taste testers and I all agreed these cheese crackers were full of flavor in each and every bite. These gluten-, wheat-, and sugar-free  “crisps” are all made with zesty parmesan cheese in nine flavors: aged, sesame, Italian herb, garlic, jalapeno, flax seed, rosemary, everything, and […]

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Avoiding Cross-Contamination: Watch over Food Preparation

Avoiding Cross-Contamination: Watch over Food Preparation

You can teach friends, family members, and even servers and cooks at restaurants about cross-contamination, its serious consequences, and how to prevent it from happening. Then ask food preparers every question you can think of regarding the content and preparation of your meals. Learn the questions you have to ask and have them memorized so […]

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Food and Company Review: Foods Alive

Food and Company Review: Foods Alive

A bi-family-owned company, Foods Alive has created a set of flax crackers which are in essence a “live food snack.” These dehydrated, certified organic golden flax crackers now come in eight flavors which my taste tester teams in L.A. and Florida tried. It was determined that they’re a true snack oozing health and flavor. All […]

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Food and Company Review: Shabtai

Food and Company Review: Shabtai

  Shabtai’s misson is to create allergy-free desserts, allowing their customers to feel at ease with any dietary restrictions they may have. Shabtai offers cakes, cookies, cupcakes, rolls, and more. They specialize in gluten-free, lactose-free, soy-free, casein-free, peanut-free, and dairy-free products and are very proud to have created so many bakery items that appeal to […]

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The Gluten-Free Diet: Managing Weight Gain

The Gluten-Free Diet: Managing Weight Gain

If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step in […]

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Living Gluten Free: Avoiding Cross-Contamination

Living Gluten Free: Avoiding Cross-Contamination

     If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]

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B Vitamin Supplements Recommended for Celiac Patients

B Vitamin Supplements Recommended for Celiac Patients

 One of the major health concerns regarding a gluten-free diet is increased homocysteine levels.  Recently, a recent study found that by taking B vitamin supplements, celiac patients can reduce this risk.      What exactly is homocysteine? Homocysteine is an amino acid in the blood. Studies have shown that too much homocysteine in the blood is […]

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Avoiding Cross-Contamination: Home Cooking is Your Best Bet

Avoiding Cross-Contamination: Home Cooking is Your Best Bet

     If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]

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Treating Osteoporosis When You Have Celiac Disease

Treating Osteoporosis When You Have Celiac Disease

     Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. It’s not uncommon to find that when you have celiac disease you also have osteoporosis, or vice-versa.     So how do you treat osteoporosis? When celiac patients adopt a gluten-free diet, their bone density usually improves. In addition […]

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