Gluten-Free Crêpes #2

Gluten-Free Crêpes #2

Gluten-free crêpes are great for special occasions and holiday brunches. You busy gluten-free cooks can make a stack of versatile gluten-free crêpes ahead of time. Use a blender to make really fast and easy crêpe batter. Wrap and freeze them for a fast and convenient special-occasion dessert. Serve with raspberry sauce, or your favorite fruit […]

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Health Benefits of Quinoa

Health Benefits of Quinoa

You’ve probably heard me raving about quinoa, a protein-packed and delicious grain-like seed. Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free […]

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Which Green Tea Brands Are Gluten-Free

Which Green Tea Brands Are Gluten-Free

It seems to me that tea is typically gluten-free unless it has additives, but the teabags could possibly have gluten ingredients. Here a re a few familiar names which you may have on your shelves: Lipton’s Green Tea: The decaf is perfect when you want to enjoy the taste of green tea without the caffeine […]

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Lemonade Ideas

Lemonade Ideas

Here are just a few lemonade ideas I came up with today just playing with my testers in the kitchen. We needed a bit of something to quench our thirst, so we just played with these. Add sliced ginger for an additional “zing” to your everyday flavor. Add pureed watermelon—wow! Use club soda instead of […]

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Green Beans with a kick

Green Beans with a kick

INGREDIENTS: 12 -16 oz fresh green beans “trimmed” left long 2 tbsp vegetable oil 3 Serrano chilies or ½ – 1 tbsp chipotle powder     DIRECTIONS Heat oil and lower Add beans – cover Stir and add chilies or powder Will start to get little brown spots after about 5 minutes Take off heat. […]

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Gluten-Free Bread Companies—An Overview

Gluten-Free Bread Companies—An Overview

There is certainly no lack of options when it comes to gluten-free breads. Gluten-free for years, I’m lucky to have had the opportunity to try so many of them. The market is now full of gluten-free bread companies, offering breads, buns, rolls, and so much more, some of which are made to be nutrient-rich and […]

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Root Vegetable Pancakes

Root Vegetable Pancakes

Submitted by : Mckenna Barlow paleomac@gmail.com I love pancakes but sometimes the sweet ones make me over eat!  So, I have made up this savory version using root vegetables instead.  My husband really liked them and said they were excellent as leftovers too Ingredients: 1/2 celery root peeled, grated 4 parsnips peeled, grated 1/4 purple onion […]

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Korean Gluten-Free AMAZING Pancakes

Korean Gluten-Free AMAZING Pancakes

My wonderful on-line friend and professional, Rebecca Subbiah RD, LDN and CPT-has shared this incredible recipe with us and I have to give her 100 full credit as she has a side story to share: Korean TV shows and lots of food are a match made in heaven. I fell in love with thin Korean […]

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Gluten-Free Sweet Potato Chips

Gluten-Free Sweet Potato Chips

This is a yummy snack all on its own or served with your favorite fish for “fish and chips” with a twist! This dish make a healthy appetizer if you use them to dip into fresh soup. INGREDIENTS 2 (8-oz.) garnet yams or sweet potatoes, halved lengthwise, cut into 3/4-inch-wide wedges2 tbsp ghee or unsalted […]

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Gluten-Free Chocolate Chip Avocado Cupcakes (Vegan)

Gluten-Free Chocolate Chip Avocado Cupcakes (Vegan)

  A dear friend sent me this unique cupcake recipe.  So unique in fact that it would go perfectly with my one-of-a-kind recipe for Aztec hot chocolate. Vegan & GF Chocolate Chip Avocado Cupcakes Ingredients: 1 ½ cups Dakota Prairie GF Millet Flour Blend ( or any other GF flour blend of your choice) ¾ cup Enjoy […]

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Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

1. First of all are you Celiac? No, I have non-celiac gluten intolerance. I don’t have the celiac genes; nonetheless, I get sick when I eat gluten. 2. How did you become interested in his area – gluten and celiac? I was told to avoid wheat in 1988, after decades of sinus infections. I realized […]

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Company Review: Michael’s Naturopathic Programs

Company Review: Michael’s Naturopathic Programs

While on my fall East Coast book tour, I was traveling from city to city, eating food here and there while doing my ultimate best to stay away from gluten, as I’m celiac. In Whole Foods I decided I wanted to supplement my diet with a good nutrient-based product. I was so pleased to find […]

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New Release: Gluten Free Recipes for the Conscious Cook

New Release: Gluten Free Recipes for the Conscious Cook

Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook Author Leslie Cerier Friend Leslie Cerier has just published another fabulous cookbook, proudly released by Harbinger, Inc. to the world at large, for which I had the fabulous opportunity to do a gluten-free review and write a testimony on. As many people discover intolerance or […]

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Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier

Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier

Below letter was sent in to Tina Turbin by Leslie Courier, author of several cookbooks, including Going Wild in the Kitchen and the upcoming Gluten-Free Recipes for the Conscious Cook ,a chef, educator, environmentalist, photographer, and recipe developer. Tina,   There is a wonderful article on ancient grains and the new trend to using gluten-free […]

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Gluten-Free- the Sunshine Burger!

Gluten-Free- the Sunshine Burger!

I have not tasted these little guys but I would be remiss in not sharing this information with you: They tell me the Sunshine Burger is one of the only companies that offers a gluten-free, soy-free, vegan and USDA certified organic veggie burger. Only organic whole food ingredients are used, such as raw ground sunflower […]

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