Traveling Gluten-Free Site

Traveling Gluten-Free Site

There seems to be a number of sites on travel.  Karen reached out to me to share a bit about her travel site and here is her story as well: Tina, I launched a website almost exactly two years ago to address this specific challenge: traveling safely on a gluten-free diet. My son, who was […]

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Genetic Testing Without a Doctors Visit

Genetic Testing Without a Doctors Visit

Can you control what genes you are born with? NO! You change your diet and lifestyle to avoid the troubles you may be facing and that seems to be about it. Now gluten sensitivity and celiac disease can be evaluated with genetic testing. Traditional diagnostic testing has focused on blood antibody tests and or intestinal biopsies. […]

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Pharmacies and Gluten in Medication

Pharmacies and Gluten in Medication

Gluten is used in many medications as an excipient, so it is important for people with celiac disease to check with the manufacturer to be sure that each medication they take is gluten-free. Some patients may ask for their pharmacist’s help in reading the list of ingredients or contacting the manufacturer directly. It’s also important […]

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Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence about the diet. Bestselling authors Jodi Bager and Jenny Lass met one day while on […]

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G-Free FOODIE Launches…

G-Free FOODIE Launches…

Good news for the tech-savvy gluten-free community! G-Free Foodie, a comprehensive gluten-free resource website (http://gfreefoodie.com) has launched an updated version of their App, called the “Gluten Free Ultimate Solution” App. Whereas the previous version was only available online and for the Android, this latest app can be downloaded to Apple devices from iTunes. The app […]

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The GlutenTox Home Test Kit: Check This Out!

The GlutenTox Home Test Kit: Check This Out!

 Recently while traveling on my European Book Tour, I came across a gluten test kit I had never used before, and I just had to share it with you!  First of all, I believe that every celiac shouldn’t be without a gluten home test. Do you ever wonder about whether something is truly gluten-free? This […]

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Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease

Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease

I had the honor and pleasure of being featured in a NABBW (National Association of Baby Boomer Women) teleseminar on celiac disease with Anne Holmes, the “Boomer-in-Chief” of the NABBW, National Association of Baby Boomer Women. Follow the link below to have a listen or download the teleseminar as an MP3: http://attendthisevent.com/?eventid=14823489 Enjoy! Tina Turbin […]

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Gluten is Not the Real Problem?

Gluten is Not the Real Problem?

Is it really the GLUTEN? This is news everyone needs to really know to get a bit more advanced knowledge of gluten and celiac disease and please stay informed through the many radio shows on these topics. In my research and radio shows I find it is always helpful to add a bit more advanced […]

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How is Sjögren’s Syndrome Diagnosed?

How is Sjögren’s Syndrome Diagnosed?

There are several ways to test for Sjögren’s which I have added below, even though I have an Article on this very topic posted at the Gluten Free Help website. I personally had the eye test done (brings back memories) and then the blood test done. I have an account with a lab and can […]

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Going Blind! by Sandi Star, CCN

Going Blind! by Sandi Star, CCN

  I remember using a ton of eye drops and never getting any relief. I was finding pieces of Sclera (the white, dense, fibrous outer coating of the eyeball) inside the lids and I was getting scarring. I was working full time and going to school at night; looking at a computer screen all day and books […]

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Gluten Free Getaways- Travel Safely Gluten-Free

Gluten Free Getaways- Travel Safely Gluten-Free

This is a terrific site for gluten-free getaways and traveling. Many of the old timers( those familiar with the gluten-free arena) are well aware of Bob and Ruth’s. These two have done a tremendous job in pioneering this area and setting up incredible getaways we can do in the comfort of other who also need […]

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Betty Lou’s Review

Betty Lou’s Review

Betty Lou Carrier was an innovative lady in the seventies. After reading Sugar Blues and taking to heart the book’s preaching that “sugar causes disease,” Betty’s life took a turn. Betty Lou’s Inc. now has a 93,000 square -foot facility and 80 full-time staff, and Betty Lou works side by side with her two sons, […]

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Aunt Becky’s Fast and Yummy Gluten-Free Wheat-Free Recipes and Childhood Stories From the Little Farm In the Ozarks, by Becky Pierson

Aunt Becky’s Fast and Yummy Gluten-Free Wheat-Free Recipes and Childhood Stories From the Little Farm In the Ozarks, by Becky Pierson

    Becky lived a life of stomach troubles and headaches starting as a little child. Back in the 60s and 70s, the limited tests conducted on her never revealed what was happening inside her body. It wasn’t until many years later that Becky finally discovered what was causing the turmoil–gluten. With gluten out of […]

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Bagels Buddy and Me by Melanie Krumrey

Bagels Buddy and Me by Melanie Krumrey

    Mother of 3 and new children’s author Melanie Krumrey did a very fine job in illustrating and writing the book, Bagels, Buddy and Me. This book is her story of her son’s headaches and stomachaches leading to tests which eventually led to high antibody tests, then her and then her daughter and then […]

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The TODAY SHOW- Gluten-Free Video

The TODAY SHOW- Gluten-Free Video

Get a bit educated and get some help now. You can get some questions answered in just a few minutes. Dr. Alessio Fassano at the Center for Celiac Research ( I quote him on my home page) speaks well and simply to help you. Tina Turbin www.glutenfreehelp.info

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Gluten Intolerant, Gluten Sensitive & Celiac- Explained by Ron Hoggan, Ed. D.

Gluten Intolerant, Gluten Sensitive & Celiac- Explained by Ron Hoggan, Ed. D.

The phrase “gluten intolerant” is a rather nebulous term which is why I try to avoid using it. I prefer to use ‘gluten sensitivity’. The sub-groups of gluten sensitivity are: gluten sensitive enteropathy (otherwise known as celiac disease); non-celiac gluten sensitivity; neuropathic gluten sensitivity, etc. Gluten sensitivity is the term recommended by the world renowned […]

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Celiac Disease and Miss Indiana’s Mission

Celiac Disease and Miss Indiana’s Mission

Jenna Drew holds the title Miss Indiana (PA) International 2010 and her platform is Celiac Disease Awareness. She works hard to make “Gluten Free” a common household term. My friend, Jenna gathers many gluten-free bloggers in her efforts to help – read this interview: Tina Turbin www.glutenfreehelp.info  

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Gluten-Free Grocery Shopping Guide and MORE-2 other books too!

Gluten-Free Grocery Shopping Guide and MORE-2 other books too!

How would you like to be able to shop in any grocery or health food store and know what you could buy if you needed gluten-free, or gluten and casein free or even gluten, casein and soy-free?  Well, two authors have been gathering information for consumers in need, to be able to shop worry free. […]

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Gluten Sensitivity Beyond the Intestinal Tract

Gluten Sensitivity Beyond the Intestinal Tract

This is a helpful PDF which may be a bit advanced for some but if you have a good grasp of a few medical terms- this is for you. http://www.tuesdayminute.net/Gluten%20Sesitivity%20Beyond%20The%20Gut.pdf Watch this video   Tina Turbin www.glutenfreehelp.info

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Understand Celiac Disease & Gluten Sensitivity- VIDEO – Warren Medical Center- children and adults

Understand Celiac Disease & Gluten Sensitivity- VIDEO – Warren Medical Center- children and adults

This video discusses everything from diagnosis, impact on adults and children, and helpful diet tips. First of all thank you to Prometheus Labs for their help in funding this video and Warren Medical Center for their expertise. This video will help us understand celiac disease and give you a heck of a lot of informative information in an easy to […]

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