Gluten-Free, Grain-Free Cajun’s Choice Shrimp

Gluten-Free, Grain-Free Cajun’s Choice Shrimp

Try this really yummy shrimp recipe using Cajun Choice seasoning. It is so good for dinner, for appetizers or just on a salad for a light lunch! Try also with yummy veggies. Ingredients: 1 Cajun shrimp seasoning packet Approximately 24 precooked medium sized shrimp 1/3-1/2 butter stick 1/3-1/2 lemon juiced   Directions: Put all shrimp […]

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Celiac Symptoms in Children

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, […]

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KA-ME- Gluten-Free Review

KA-ME- Gluten-Free Review

KA-ME literally translated means “turtle” or “tortoise” in Japanese, implying permanence and traditions to the approach in manufacturing Asian food. KA-ME is over 25 years old in the business of adhering to dietary philosophies and cooking and baking methods of the Asians, brought down through traditions. Gluten is not a staple in the Asian world […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter […]

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The Gluten-Free Diet: Can Non-Celiacs Benefit?

The Gluten-Free Diet: Can Non-Celiacs Benefit?

Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people […]

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Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Experimenting in the kitchen one day with spirulina, I discovered some amazing cookies that are also good for you. These raw cookies are gluten-free and grain-free.   INGREDIENTS: 1 c sunflower seeds, soaked 5-10 hrs 3 tbsp macadamia nut butter 3 ½ tbsp date paste 1 tsp powdered vanilla bean ¼ tsp salt   DIRECTIONS: […]

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Mary’s Gone Crackers-Gluten-Free Review

Mary’s Gone Crackers-Gluten-Free Review

I tested all 5 flavors of gluten-free Mary’s Gone Crackers as well as three flavors of their Sticks & Twigs, somewhat a replacement for your slender pretzels, but with a much more grainy, crunchy, and hearty flavor. I was not all that fond of them and found them to be quite dry and as a […]

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Gluten-Free, Grain-Free Raw Cilantro Pesto

Gluten-Free, Grain-Free Raw Cilantro Pesto

 This gluten-free, grain-free recipe comes from Debbie Radstrom. I like it because it really has a kick to it! Pair it with your favorite grain-free pasta.   INGREDIENTS: 2 c cilantro, chopped and packed 2/3 c walnuts 2/3 fresh lime juice 1 ½ tsp salt or Shoyu sauce ½ c spinach 1 tbsp garlic 1 […]

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Riega Foods Product Review

Riega Foods Product Review

Riega Foods has four new amazing cheese sauces I had to share with you. Kids and adults alike love them. Not only are they tested to ensure they contain less than 20 ppm of gluten, but they come in four flavors and in easy-to-make packs: Yellow Cheddar, White Cheddar, Pepper Jack, and Alfredo. Each individual […]

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Food Review: Namaste Foods

Food Review: Namaste Foods

  Namaste Foods, L.L.C. prides itself on the concept and purpose of nourishing the body with good food, which in turn nourishes the mind and spirit. I think celiac and gluten-sensitive individuals can agree that this statement is true. With my testers in Florida and L.A. licking their lips in satisfaction over their Namaste Chocolate […]

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Dedicated Gluten-Free Oats- Cream Hill Estates

Dedicated Gluten-Free Oats- Cream Hill Estates

  Fulfilling the requirements of both the Canadian and U.S. government standards for gluten-free (http://glutenfreehelp.info) facility certification is no easy task. Ask Beth Armour of Cream Hill Estates, Canada. Cream Hill Estates routinely undergoes painstaking and expensive tests to eliminate any and all possibilities of cross-contamination. The complicated and demanding process begins with the transportation […]

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GlutenTox Home Test Kit Empowers Celiac Disease Patients

GlutenTox Home Test Kit Empowers Celiac Disease Patients

When you’re on the gluten-free diet for medical reasons, such as celiac disease, it’s of vital importance to make sure your food doesn’t contain any gluten. Unfortunately, especially with lack of labeling guidelines by the FDA, just because your food is labeled “gluten-free” doesn’t mean that it is. Even when dining out at a restaurant […]

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Nuts Online – Assured Gluten-Free

Nuts Online – Assured Gluten-Free

Nuts Online is your source for just about any nut and nut flour we could ask for. I made wonderful cashew flour chocolate chip cookies one evening, and the next evening I made macadamia nut flour bread as a substitute for my almond flour bread. This company has been around since 1929 and has remained […]

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Food Review: Cajun’s Choice

Food Review: Cajun’s Choice

Reviewing and testing Cajun Choice products was not only an educational experience in the kitchen, it was also an educational experience in the culture of Louisiana, Creoles and Cajuns. As we tested the various spice seasonings sent to us, we pleasantly transformed the simplest of dishes into delicious meals bursting with flavors perfectly teasing our […]

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Bakery on Main

Bakery on Main

In late 2003, Michael Smulders tasted a granola recipe one of his chefs had been working on at a natural foods market in Glastonbury, Connecticut.  He had been hearing for years about the gluten-free needs of his customers, but had not yet had the opportunity to address them. Well, this day was different.  He decided […]

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Just Poppin’  “Crunchy Munchy”

Just Poppin’ “Crunchy Munchy”

This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose.   After a couple tries- the […]

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Cookies and Crème Sorghum Squares

Cookies and Crème Sorghum Squares

  These squares are just delightful and a treat for the whole family! Perfect for a sweet tooth after a savory dinner. INGREDIENTS: 2 cups Popping Sorghum, popped 1 cup shredded coconut (preferably unsweetened) 1½ cup Faux-reo Cookie Wafers – roughly crushed (recipe below) 1 cup confectioners sugar 4 rounded tablespoons powdered milk 6 oz  […]

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The Pure Pantry Company Review

The Pure Pantry Company Review

The Pure Pantry offers mixes that are not only delicious, but good for you, serving as proof that gluten-free, dairy-free, casein-free, soy-free, and even sugar-free don’t equal taste-free—quite the contrary! The Pure Pantry offers a variety of mixes for gluten-free cookies, cakes, and pancakes, and even an all-purpose mix for creating other baked goods such […]

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French Meadow Bakery: Food Review

French Meadow Bakery: Food Review

French Meadow Bakery offers a lineup of gluten-free baked goods that are certified Gluten-Free by the Gluten-Free Certification Organization. We were honored to test French Meadow Bakery’s delicious products, specifically their Gluten-Free Tortillas and Fudge Brownies. The fudge brownies are to die for. You store them in the freezer, yet they stay soft and moist. […]

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