Gluten Free Delicious TRUE Graham Crackers

Gluten Free Delicious TRUE Graham Crackers

This recipe is truly delicious and a graham cracker replacement. You can cut them big enough for s’mores (the typical graham cracker shape and size), crumble them for pie crust, or cut little shapes, like that “other” brand. INGREDIENTS 2 ¼ cups Cooqi Basic Gluten-Free Baking Mix (you may use other Basic GF mixes) 1 […]

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Misdiagnosing Has To Stop

Misdiagnosing Has To Stop

Everyone knows I am an avid supporter of Celiac Disease Research and that I am very involved in a major project to gain government support for the only auto-immune disease which the government does not support. Why? Because the drug companies and pharmacies do not make money off of this disease because the simple solution […]

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Thrive in Balance – Gluten-Free/Celiac, Mon 11/9 at 9 a.m. PST/12 p.m. EST!

Thrive in Balance – Gluten-Free/Celiac, Mon 11/9 at 9 a.m. PST/12 p.m. EST!

Be sure to listen to my November segment on the Thrive in Balance radioshow, to be aired tomorrow, Monday 9 a.m. PST/12 p.m. EST, all on the topic of Gluten-Free and Celiac Disease! Click here to go directly to the radio show. I encourage you to participate and call in with any questions that you may […]

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Being a Mom/Role Model, Gluten-Free Living and Positive Parenting/Happy Homes

Being a Mom/Role Model, Gluten-Free Living and Positive Parenting/Happy Homes

Next week I have a wonderful lineup of 3 radio shows, covering the important topics of positive parenting and happy homes, the task of being a successful mother and role model and living a gluten-free lifestyle. I’m very much looking forward to speaking on these shows and sharing my advice and tips on the above […]

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Popular Old Time Gluten-Free Chocolate and Candy Companies

Popular Old Time Gluten-Free Chocolate and Candy Companies

There are a variety of candies that are tempting and appealing at the stores and especially strategically placed at the check-out stand. Just because you or someone you know can not eat gluten is no reason to toss out your sweet tooth. By all means keep reading. I am in favor of a low glycemic […]

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Tina Turbin joins National Association for Baby Boomer Women (NABBW)

Tina Turbin joins National Association for Baby Boomer Women (NABBW)

I recently became a member of the National Association of Baby Boomer Women (NABBW). I invite you to read more about the group at the previously mentioned link. Not only do I support the NABBW’s causes, but I’m also a contributing writer for the group. Click here to read my current article on the topic […]

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Gluten-Free Fish Cakes

Gluten-Free Fish Cakes

Bake the potato in the microwave to save time. You can use any mild white fish instead of cod. INGREDIENTS 1 large russet potato, baked and peeled 4 strips bacon, chopped 4 scallions (white parts), chopped 1 pound cooked cod, flaked 1 egg, beaten Salt and pepper to taste 2 cups crushed REAL GOOD Gluten-Free […]

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Here’s Mara Baking my GF Coconut Macaroons!

Here’s Mara Baking my GF Coconut Macaroons!

Mara from California kindly sent in these shots of her making my gluten-free coconut macaroons. Delicious! Thank you Mara!

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Gluten-Free Coconut Macaroons

Gluten-Free Coconut Macaroons

Ingredients: 2/3 cup sweet rice flour 5 cups flaked coconut (14 oz package) ¼ tsp salt 1 can (14 oz) sweetened condensed milk 2 tsp vanilla Directions: 1. Prepare 2 cookie sheets by placing parchment paper or liners on both pans. 2. Mix together: sweet rice flour, coconut and salt. 3. Add and mix with […]

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Gluten-Free Cooking Spree!

Gluten-Free Cooking Spree!

The Gluten-Free Cooking Spree in San Francisco looks to be a terrific cooking event, one which I highly support!   On October 30th top chefs, doctors and media members will compete to make the best gluten-free dish!  A fantastic way to raise celiac awareness. Let’s all lend our support!

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Cupcake Party in the Taste Section of the St. Pete Times!

Cupcake Party in the Taste Section of the St. Pete Times!

The St. Petersburg Times recently ran an announcement about my Gluten-Free Halloween Cup Cake Party in the “Food File Calendar” located in the Taste Section of the newspaper!   Thank you to the Times!

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“Tid Bits with Tina” – Teaching Your Little Ones About Eating Gluten-Free

“Tid Bits with Tina” – Teaching Your Little Ones About Eating Gluten-Free

Be sure to read my October tip and “tid bit” in the latest issue of the National Foundation for Celiac Awareness (NFCA) newsletter. This month’s tip informs parents on how to teach children about eating a gluten free diet.  Believe me, it’s not as daunting as it may seem!  Click here to read.

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Successful Tips to Get Your Child to Eat Vegetables!

Successful Tips to Get Your Child to Eat Vegetables!

My 2nd article written for the September issue of the National Foundation for Celiac Awareness (NFCA) newsletter focuses on fun, sure-fire ways to help your child to actually LIKE eating vegetables, as well as proven methods to “sneak” vegetables in to many of your everyday meals. As I’m sure many parents will agree, the above […]

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Gluten-Free Herb, Salami and Goat Cheese Pizza

Gluten-Free Herb, Salami and Goat Cheese Pizza

Easy, easy and just what you need to handle that craving this evening! 1 gluten-free pizza crust 1 tablespoon extra-virgin olive oil 1 medium red onion, halved and thinly sliced 2 large or 3 medium Roma tomatoes, sliced 4 ounces goat cheese, crumbled 1 TBS sage 1 TBS snipped fresh rosemary 4 oz sliced hormone-free […]

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Tina’s Florida Cupcake Party – A Warm Thank you

Tina’s Florida Cupcake Party – A Warm Thank you

  This is a lovely “thank you” card sent to me from a child that had attended one of my fun and exciting monthly Gluten-Free Cup Cake Parties, generously sponsored by Pamela’s Products and Nature’s Food Patch in Clearwater. And an equally lovely note from his mother.  Enjoy! Dear Tina, Thank you so much for including […]

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Listen to Tina Turbin- Every 2nd Monday on this Radio Show

Listen to Tina Turbin- Every 2nd Monday on this Radio Show

Please visit me every 2nd Monday of the month at 12 noon, EST. The wonderful Host is Jordan Mercedes of Thrive-In-Balance, a terrific and entertaining show. You are welcome to call in and ask questions. Every month we are covering an interesting topic and will be having some wonderful surprise guests! The next show is […]

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Tina Shares Healthy Tips and a DELICIOUS Chocolate Brownies Recipe!

Tina Shares Healthy Tips and a DELICIOUS Chocolate Brownies Recipe!

As many of you know, I personally strive to eat a healthy, gluten-free diet, yet still LOVE to enjoy delicious, healthy treats. If you visit the link to my debut article in the August issue of the National Foundation for Celiac Awareness (NFCA) newsletter, you will find a helpful healthy-eating “tidbit”, and a delicious chocolate […]

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Gluten-Free Carrot Quinoa Cake

Gluten-Free Carrot Quinoa Cake

You can make an egg-free version of this cake by replacing the eggs with flax gel. The cake’s texture will be denser and heavier but it will taste just as good. Enjoy it plain, with cream cheese frosting, jelly of your choice or top it with a dusting of powdered sugar. This version has more […]

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Join Us for a Gluten-Free Halloween Cupcake Party!

Join Us for a Gluten-Free Halloween Cupcake Party!

By popular demand I will be hosting a Gluten-Free “Halloween” cupcake party, to be videotaped and used to raise funds and awareness for the Celiac Disease Center at Columbia University Medical Center. Date: Saturday October 24th Time: 2-4 p.m. Location: Dunedin, Florida RSVP: Rosie Newman at roseann.newman@gmail.com Parents and kids are invited to help bake […]

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Lesser Celiac Symptoms, Yet Higher Risk of death

Lesser Celiac Symptoms, Yet Higher Risk of death

This is quite an article worth repeating and sharing! LA Times: HEALTH Those with less severe symptoms of celiac disease may be at a higher risk of death [Updated] Those who suffer from celiac disease have much to contend with. The immune-related disorder causes digestive symptoms when gluten is eaten, making flour-based foods such as […]

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