Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

INGREDIENTS: One double gluten-free pie crust 5 cups fresh wild blueberries ¾ cup maple sugar ¼ cup rice flour 2 tablespoons fresh lemon juice 1 teaspoon lemon zest ½ teaspoon salt 1 tablespoon rice milk, or egg yolk for brushing 1 tablespoon sugar, for sprinkling DIRECTIONS: 1. Preheat oven to 350 degrees. 2. In a […]

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Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance

Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance

     If you’ve been experience tummy troubles for years—gas, bloating, stomach aches, and diarrhea, you’ve likely already been diagnosed with Irritable Bowel Syndrome (IBS). New research regarding celiac disease, however, is linking IBS with gluten intolerance and doctors are recommending IBS sufferers, especially those with diarrhea-predominant IBS.      New research published in the Archives of […]

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Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese

Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese

There’s always a little Italian in all of us, and for us on a Gluten-Free diet, we have to come up with ways to satisfy all our taste desires – and we easily can. Here you go! INGREDIENTS: Sun-dried tomato pesto: ¾ cup sun-dried tomatoes (not packed in oil) 3-4 cloves garlic, to taste 1 […]

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Lucky Winner of my December Contest!

Lucky Winner of my December Contest!

The December winner of my Gluten-Free contest was Georgia W. from Glendale, CA, recipient of a lovely bib apron (similar to the one pictured above). She emailed me to say:  “I love the colors and I am wearing it this evening while my daughter, son and I make the Gluten-Free Grandma’s Peach pie I found on your site. […]

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Celiac Diagnosis Is on the Rise

Celiac Diagnosis Is on the Rise

     There is good news for the millions of Americans who suffer from celiac disease, or coeliac disease, and gluten intolerance—celiac diagnosis among adults is on the rise. Not only does this mean that more and more people are experiencing relief for their painful symptoms, but the door is opening for gluten intolerance support around […]

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Gluten-Free “OH MY!” Browny Muffins

Gluten-Free “OH MY!” Browny Muffins

These are to die for! They are a wonderful result of trial and error but this one does it! Makes approx. 30 brownies INGREDIENTS 2 ¼ cups gluten free baking mix for brownies 1 cup maple sugar 1 tablespoon plus ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon xanthan gum 1 teaspoon salt […]

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You Can Raise Awareness for Celiac Disease

You Can Raise Awareness for Celiac Disease

     How do we get the estimated three million Americans with celiac disease properly diagnosed and adequately treated? The answer lies in increased awareness and research. There are currently 49 autoimmune diseases, and celiac disease is the only one which isn’t supported in research by the government. This needs to change.        In my […]

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Gluten-Free Waffle Cones

Gluten-Free Waffle Cones

INGREDIENTS 1 whole large egg 1 egg white ¼ teaspoon sea salt ½ cup light agave syrup or maple “sugar” 2/3 cup rice flour (brown) 2 tablespoons coconut oil 1 teaspoon vanilla extract DIRECTIONS 1. Pre-heat wafflecone press to about darkness level 3-4. 2. In a medium mixing bowl, whisk the egg and egg white […]

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Perrigo’s New Gluten-Free “claim” on Drugs

Perrigo’s New Gluten-Free “claim” on Drugs

By Shandra Martinez ALLEGAN — Perrigo Co.’sannouncement Monday it will be the first manufacturer in the United States to label more than 200 of its over-the-counter drugs gluten free is drawing mixed reactions. The problem is the Food and Drug Administration has not come out with a standard for what is considered gluten free, said Elaine […]

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Protect Your Celiac Child from Hidden Sources of Gluten

Protect Your Celiac Child from Hidden Sources of Gluten

     Learning all the usual gluten-containing foods, such as breads and pasta, is only part of the challenge of going gluten-free. Gluten makes soups and sauces thicker and salad dressings creamier, keeps yogurt and soft cheeses firm and dried spices from clumping up, and it keeps candy bars from sticking to the factory conveyor belt. […]

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Gluten -Free General Mills UPDATE

Gluten -Free General Mills UPDATE

General Mills has launched a GLUTEN FREE site with this purpose: Our goal is to help you live your life without gluten… freely. Did you know there are more than 200 great-tasting gluten-free products from General Mills? It’s true! Hundreds products are already gluten free, plus they are working hard to add more to the […]

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Tina’s Gluten-Free Cupcake Party Sponsored by Pamela’s Products

Tina’s Gluten-Free Cupcake Party Sponsored by Pamela’s Products

We had SO much fun baking to our hearts content, decorating with our imaginations soaring, eating Pamela’s Products and enjoying one another’s company. I am honored and grateful be able to have incredibly delicious ingredients and fun give-aways for my parties, all from Pamela’s Products as well as Nature’s Food Patches LOADED gift bags , once […]

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Liz Lovely Selected 6 Of My Baked Goods

Liz Lovely Selected 6 Of My Baked Goods

Liz Lovely the amazing baker and owner of Liz Lovely – Baking a Difference,  selected 6 of my baked goods and has all the images up on her facebook.    Thank you Liz and Dan! I so wanted to be a winner in her December contest and get those delicious cookies ( the gift) delivered […]

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Gluten-Free Chicken Breasts with Cherry-Chocolate Sauce

Gluten-Free Chicken Breasts with Cherry-Chocolate Sauce

INGREDIENTS ¼ cup plus 2 tablespoons salt 4 cups water 4 boneless, skinless chicken breast halves ¼ cup rice flour 1 ½ tablespoons coconut oil 1 ½ tablespoons olive or vegetable oil 2 cups low-sodium chicken broth 1/3 cup dried cherries 1/3 cup balsamic vinegar 2 tablespoons brandy (optional but good) 1 ounce unsweetened chocolate, […]

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Gluten-Free Manufacturers Giving Back

Gluten-Free Manufacturers Giving Back

Tricia Thompson, M.S., RD is a nutrition consultant, author andspeaker specializing in celiac disease and the gluten-free diet. This week I would like to recognize manufacturers of gluten-free food who are generously helping out our gluten-free friends in need. Please support these companies by purchasing their products. If you are a manufacturer of gluten-free food, […]

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New York Times- Celiac is Underdiagosed!

New York Times- Celiac is Underdiagosed!

An article was published today in the New York Times entitled: “The Overlooked Diagnosis of Celiac Disease”.  A very well-written article on a largely over-looked topic, I wanted to share the link to the full article with everyone:  Tina Turbin

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My Muffins on today’s Liz Lovely’s Newsletter ! Yipee!

My Muffins on today’s Liz Lovely’s Newsletter ! Yipee!

Wowee, my delicious and BIG Gluten-Free Muffins Featured on the wonderful and delicious Liz Lovely’s Newsletter today! If you do not know about Liz Lovely and her most scrumptious and delectable treats you have really got to check this site out! She and her hubby have created an awesome company and a good portion of […]

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I, Tina Turbin Share a Recent Real Story as a Celiac

I, Tina Turbin Share a Recent Real Story as a Celiac

I am sharing my story open hearted with everyone here. I want you to know I get nothing for writing this. This is simply my recent success as a celiac: I was diagnosed celiac many years ago and despite being off of gluten I still lacked “something.” I was on vitamin B injections to help […]

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Gift idea- Give Away A Cookie KIT!

Gift idea- Give Away A Cookie KIT!

TERRIFIC GIFT IDEA! Darneed Best Gluten-Free & Grain-Free Cookies in a KIT I love Elana Amsterdam’s theory about cooking as well as her sincere desire to find healthy alternatives to avoiding the highs and lows of blood sugar without giving up the taste. I have taken her choc. chip recipe and made a fun gift out […]

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Design Your OWN Gluten-Free Bar ON-LINE!

Design Your OWN Gluten-Free Bar ON-LINE!

Design your own custom energy bar perfectly tailored to your personal taste and nutritional needs. Build-a-Bar allows you to design anything from High protein low carb energy bars to gluten free protein bars. Each customized nutrition bar is handmade and guaranteed delicious. Build your own custom protein bar today for your family, your kids or simply pamper yourself! […]

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